10/10/2026
Mental health doesn't exist in isolation.
This World Mental Health Day, we're reminding our community that mental wellbeing is shaped by more than individual circumstances.
π Safe and stable housing
π€ Meaningful social connections
π A sense of belonging
π± Income security and access to essential services
π« Strong community support systems
These are all important factors in creating healthier, more inclusive communities.
At the Social Planning Council of Ottawa (SPCO), we recognize that supporting mental wellbeing also means addressing the social and economic conditions that affect people's everyday lives.
Because a healthier Ottawa starts with communities where everyone has the opportunity to feel supported, connected and included.
Together, let's continue building a city where wellbeing is a shared priority. π