ABLE2

ABLE2 Programs are available to people of all ages, and types of disabilities. In Ottawa, there are 161,445 people living with disabilities.

ABLE2 is a charitable organization that empowers individuals of all ages across the disability spectrum and their families to lead fulfilling lives by supporting them with programs, services, and resources. Three quarters of this population has more than one disability and one third are over the age of 65. This marginalized population is diverse in ethnicity, age and type of disability. By the yea

r 2050, Canadian seniors and people living with disabilities will have the highest rate of poor physical and mental health outcomes than any other demographic (Mental Health Commission of Canada [MHCC], 2020; Whalen, 2013). Social isolation, depression and loneliness are negatively impacting the mental and physical well-being of seniors and people living with a disability. ABLE2’s programs tackle the basic human need for social connections. This need is recognised in research that shows that there is a strong and positive association between quality of life and social participation (Canadian Community Health Survey, 2008, 2009). The COVID-19 pandemic has highlighted this need for social connection for all community members. ABLE2 has been proactively adapting all their programming to continue to offer support and resources to Ottawa’s most vulnerable citizens. ABLE2’s programs channel the power of compassionate people to provide hope and support to the city’s most vulnerable citizens in several ways.
• Matching Program – volunteers are matched one-on-one with people living with disabilities of all ages, across the disability spectrum.
• Build Community aims to build relationships for individuals living with a disability, by building a network of unpaid people who support the individual in their daily life.
• Person Directed Planning and Facilitation (PDPF) for individuals and families - focuses on helping those living with disabilities to discover their dreams and aspirations, and then to develop a plan to reach their goals, based on their strengths, interests and abilities.
• Fetal Alcohol Resource Program (FARP) - draws together the resources, skills and knowledge that exists in Ottawa and provides clinical support and community navigation for individuals with FASD and their families.
• Family Support – ABLE2 offers a series of educational workshops on a variety of topics including a Caregiver Retreat, a therapeutic Siblings Group (children and teens) and a Funding Brokerage. ABLE2 strives to deliver programming that helps build an inclusive community in Ottawa where everyone can participate, according to their abilities, as full community members. Impact evaluations clearly show that inclusion, the reduction of loneliness and isolation and the resulting improvement in mental and physical health has a significant positive benefit on the lives of people with disabilities, their families, the volunteer cohort and the community at large.

What difference can one friendship make?For Lisa and Linda, being able to rely on a trusted friend, feeling less isolate...
06/12/2026

What difference can one friendship make?

For Lisa and Linda, being able to rely on a trusted friend, feeling less isolated, and having a sense of belonging that’s grown over seven years. Through simple moments like grabbing coffee, running errands, or going on walks together, they’ve built a connection that truly matters.

This is the impact of ABLE2’s Matching Program.

Read their full story here: https://www.able2.org/lucky-7-years-of-lisa-and-lindas-friendship/

06/11/2026

Meet the ABLE2 staff, walkout song edition! 😆

All jokes aside, no matter how *extra* our walkout may be, we’re here to listen, support, and stand alongside our community!

Everyone is welcome at ABLE2 ❤️🧡💛💚🩵💙💜

Yesterday at ABLE2's Annual General Meeting, we reflected on a year of growth, impact, and connection.Thank you to every...
06/11/2026

Yesterday at ABLE2's Annual General Meeting, we reflected on a year of growth, impact, and connection.

Thank you to everyone who joined us and to all who continue to support our mission.

We are grateful to partner with you in building a more inclusive community where every person is seen as able, important, and valued.

This past year, we’ve seen incredible growth, impact, and community connection, made possible by the people we serve and...
06/11/2026

This past year, we’ve seen incredible growth, impact, and community connection, made possible by the people we serve and those who support our work.

Take a look at the highlights, stories, and impact from the past year.

View ABLE2’s 2025 Annual Report online: https://www.able2.org/annual-reports/

Thank you for being part of our community. 💙

In 2025, the Funding Brokerage service supported 80% more individuals, helping them manage their funding and build finan...
06/10/2026

In 2025, the Funding Brokerage service supported 80% more individuals, helping them manage their funding and build financial confidence.

Funding Brokerage is managed in compliance with the policies and legal requirements of the funding organization. We keep track of your funds and let you know what will or will not be covered by your funding organization. We take on this task so that your family is never directly audited, and we keep all your paperwork to present to the funding organization as needed.

Learn more about ABLE2's Funding Brokerage:https://www.able2.org/programs/funding-brokerage/

📣 We want to hear from you!ABLE2 is beginning an update to our strategic plan to guide our work in the coming years. We ...
06/09/2026

📣 We want to hear from you!

ABLE2 is beginning an update to our strategic plan to guide our work in the coming years. We are inviting members of our community to share their thoughts on:
- What ABLE2 is doing well
- Where we can improve
- Where we should focus our efforts moving forward

The survey takes just 5–7 minutes and all responses are anonymous.

As a thank you, survey participants can enter into a draw for a $100 Amazon gift card.

The survey is open now through June 26. Survey links in the comments section.

Your input will help shape the future of ABLE2 and strengthen how we support people with disabilities in our community. 💙

ABLE's Executive Director Heather Lacey chats with Distress and Crisis Ontario's Lexie and Caitlin to talk about accessi...
06/08/2026

ABLE's Executive Director Heather Lacey chats with Distress and Crisis Ontario's Lexie and Caitlin to talk about accessibility, inclusion, and the power of meaningful social connection.

Listen to the full episode below!

New episode out now!

This week, Caitlin and Lexie sit down with Heather Lacey, Executive Director of Able2, to discuss accessibility, inclusion, and the power of meaningful social connection.

In recognition of National AccessAbility Week, Heather shares insights into Able2's work supporting people living with disabilities, including the organization's unique matching program that helps foster lasting relationships and reduce isolation. Together, they explore the barriers many people living with disabilities continue to face, the importance of allyship and belonging, and how individuals and organizations can help build more accessible and inclusive communities.

🎧 Listen now wherever you get your podcasts.

It's National Best Friends day! 💙 Today, ABLE2 celebrates all the best friends that have found each other through our Ma...
06/08/2026

It's National Best Friends day! 💙

Today, ABLE2 celebrates all the best friends that have found each other through our Matching Program! Our longest Match to date is 40+ years!

ABLE2's Matching Program matches volunteers or Allies with people living with disabilities in the community, or Friends. Volunteering with the Matching Program reduces loneliness and isolation for people with disabilities in your community, empowers them to build meaningful friendships, and improves their overall mental and physical health.

There are over 80+ people with disabilities waiting for Allies. Ready to find your new best friend? Sign up to volunteer with the Matching Program today!

Learn more https://www.able2.org/volunteer/

AccessAbility Week may be coming to a close, but the work of building an inclusive community continues every day.At ABLE...
06/05/2026

AccessAbility Week may be coming to a close, but the work of building an inclusive community continues every day.

At ABLE2, we see what’s possible when people are connected, supported, and included. And we know there’s still more to be done.

You can help move this work forward by:
- volunteering
- donating
- partnering with us
- learning more about what we do.

Let's build a more inclusive community where every person is seen as able, important, and valued.

Visit www.able2.org

06/04/2026

Today is !

Across Canada, people wear red to show support for people with disabilities and their families, and to highlight the importance of accessibility and inclusion in our communities.

Red Shirt Day also encourages participants to commit to learning more about disability issues and taking action to help remove barriers in their communities.

Join us and Easter Seals Ontario as we continue working toward more accessible and inclusive communities.

Learn more:
https://www.easterseals.org/red-shirt-day/?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fon-accessibility-en%2Flibrary%2Fmedia%2F678581091



Ontario Community and Social Services | Accessible Canada | Easter Seals Canada

Address

Ottawa, ON

Opening Hours

Monday 9am - 12pm
1pm - 5pm
Tuesday 9am - 12pm
1pm - 5pm
Wednesday 9am - 12pm
1pm - 5pm
Thursday 9am - 12pm
1pm - 5pm
Friday 9am - 12pm
12:30pm - 4:30pm

Telephone

+16137619522

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