Change Coalition

Change Coalition WE serve those with invisible, hidden, or non-apparent disorders.

According to Canadian employment statistics, what percentage of working-age Canadians with disabilities are employed com...
05/15/2026

According to Canadian employment statistics, what percentage of working-age Canadians with disabilities are employed compared to Canadians without disabilities?

A) 62% vs 78%
B) 48% vs 91%
C) 71% vs 74%
D) 55% vs 68%

May is Lupus Awareness Month 💜Following World Lupus Day this past weekend, we continue recognizing the experiences of pe...
05/13/2026

May is Lupus Awareness Month 💜

Following World Lupus Day this past weekend, we continue recognizing the experiences of people living with lupus and other invisible illnesses.

Lupus is a chronic autoimmune disease that can affect many parts of the body, including the joints, skin, organs, energy levels, and overall daily functioning.

For many people, symptoms such as chronic fatigue, pain, flare-ups, and brain fog are not always visible — despite deeply impacting everyday life.

Public figures such as Selena Gomez and Muni Long have openly shared their experiences living with lupus, helping bring visibility to a condition that is often misunderstood.

Awareness is about more than recognizing a diagnosis.
It is about listening, believing people’s experiences, and understanding the realities of living with an invisible illness.

💜

Change Starts Here. Change Starts With You.

Learn more:
changecoalition.ca
lupuscanada.org

Image Description:
A purple-themed Lupus Awareness Month poster featuring butterfly imagery, a lupus awareness ribbon, and educational text about lupus as a chronic autoimmune condition. The poster discusses invisible symptoms such as fatigue, pain, brain fog, flare-ups, and exhaustion, while highlighting the importance of understanding and believing people living with invisible illness. The design includes Change Coalition branding, soft butterfly accents, and the slogan “Change Starts Here. Change Starts With You.”

Today is World Fibromyalgia Awareness Day 💜Fibromyalgia is a chronic condition that can affect pain levels, energy, slee...
05/12/2026

Today is World Fibromyalgia Awareness Day 💜

Fibromyalgia is a chronic condition that can affect pain levels, energy, sleep, concentration, memory, and overall daily functioning.

For many people living with fibromyalgia, symptoms such as chronic pain, fatigue, brain fog, and sensory overwhelm are not always visible to others.

Because symptoms can fluctuate and are often misunderstood, many individuals experience dismissal, isolation, or difficulty being believed.

Living with an invisible condition can impact every part of daily life — physically, emotionally, socially, and mentally.

Awareness means listening without judgment, believing people’s experiences, and recognizing that not all disabilities or chronic illnesses are immediately visible.

💜

Change Starts Here. Change Starts With You.

Learn more:
changecoalition.ca
fibrocanada.ca

Today marks the beginning of National Nursing Week 💙Nurses play an essential role in healthcare, community support, advo...
05/11/2026

Today marks the beginning of National Nursing Week 💙

Nurses play an essential role in healthcare, community support, advocacy, education, and patient care.

For many people living with invisible disabilities or chronic conditions, nurses are often among the first people to provide reassurance, compassion, support, and understanding during vulnerable moments.

Healthcare is not only about treatment.
It is also about listening, believing people, and helping individuals feel seen during difficult experiences.

This week, we recognize and thank nurses for the care, dedication, humanity, and strength they bring to their work every day.

💙

Change Starts Here. Change Starts With You.

Image Description:
A blue and grey themed National Nursing Week awareness poster featuring a nurse supporting an older adult displayed inside a smartphone frame. The poster discusses the importance of compassionate nursing care, advocacy, listening, and supporting people living with invisible disabilities or chronic conditions. The design includes healthcare imagery, accessibility symbols, Change Coalition branding, and the slogan “Change Starts Here. Change Starts With You.”

Today is World Red Cross and Red Crescent Day ❤️This day recognizes the humanitarian efforts of the International Red Cr...
05/08/2026

Today is World Red Cross and Red Crescent Day ❤️

This day recognizes the humanitarian efforts of the International Red Cross and Red Crescent Movement and the millions of people worldwide who provide emergency support, healthcare, disaster relief, mental health assistance, and community care.

In times of crisis, vulnerable communities — including people living with disabilities, chronic illnesses, or mental health challenges — are often impacted disproportionately.

Access to safety, healthcare, support systems, and compassionate care can make a life-changing difference.

Humanitarian work is not only about responding to emergencies.
It is also about protecting dignity, supporting communities, and ensuring people are not left behind.

❤️

Change Starts Here. Change Starts With You.

Learn more:
changecoalition.ca
redcross.ca

Image Description:
A blue-themed awareness poster for World Red Cross and Red Crescent Day featuring two photographs of Red Cross and Red Crescent humanitarian workers providing community and emergency support. The poster discusses the importance of humanitarian aid, healthcare access, crisis response, mental health support, and community care, especially for vulnerable populations and people living with disabilities or chronic conditions. The design includes Change Coalition branding and the slogan “Change Starts Here. Change Starts With You.”

There is no correct answer.There is no strong Canadian evidence showing that two people with invisible disabilities/diso...
05/08/2026

There is no correct answer.

There is no strong Canadian evidence showing that two people with invisible disabilities/disorders automatically have a better chance of relationship success than a couple where only one person has an invisible disability — or where neither person has one.

What Canadian research does show is more nuanced:

* Couples involving disability often face extra stressors (income insecurity, stigma, health limitations, social isolation, caregiving strain).
* But they can also develop higher empathy, understanding, and communication, especially when both partners understand disability firsthand.
* Relationship success depends much more on:

* communication,
* financial stability,
* emotional regulation,
* support systems,
* compatible coping styles,
* and whether both partners feel respected.

What Canadian statistics show:

According to Statistics Canada and related Canadian research:

* About **27% of Canadians aged 15+ live with a disability**. ([Statistics Canada][1])
* People with disabilities are generally **less likely to be married or living common-law** than people without disabilities. ([Scand. J. Disabil. Res.][2])
* In Ontario data, adults with mental-health-related disabilities were married/common-law at a rate of **45.6%**, versus about **60%** for people without disabilities. ([Ontario Human Rights Commission][3])
* Canadians with mental-health-related disabilities also reported:

* smaller social networks,
* lower satisfaction with relationships,
* and higher social isolation. ([Statistics Canada][4])
* Research also shows elevated risks of:

* financial stress,
* intimate partner violence,
* and relationship instability among people with mental-health-related disabilities. ([Canadian Research Data Centre Network][5])

Does having the same invisible disorder help?

Sometimes, yes.

A couple where both people have invisible disorders may benefit from:

* mutual understanding,
* less judgment,
* shared coping strategies,
* realistic expectations,
* stronger empathy around fatigue, anxiety, ADHD, autism, chronic pain, PTSD, etc.

For example:

* two autistic partners may communicate in similar ways,
* two ADHD partners may better understand executive dysfunction,
* two people with chronic illness may be more patient with limitations.

But there are also risks:

* both partners may struggle at the same time,
* financial instability can compound,
* emotional dysregulation may reinforce itself,
* caregiving demands can become overwhelming,
* mental health crises can synchronize.

So statistically, researchers do not conclude:

1, two disabled people have better relationships.

Instead, the evidence suggests:

>1. compatibility and support matter more than disability status itself.

One important Canadian factor: disability benefits

Canadian disability systems can unintentionally strain relationships.

Many provincial disability programs reduce benefits when couples move in together or marry, creating financial pressure sometimes called the “marriage penalty.” This issue appears frequently in Canadian disability discussions and advocacy. ([Reddit][6])

That means some disabled couples face:

* loss of income supports,
* dependence on one partner,
* difficulty leaving unhealthy relationships,
* pressure not to marry officially.

These policy pressures can affect relationship outcomes independently of the disability itself.

# # # Overall conclusion

Based on current Canadian evidence:

* Couples where both people have invisible disorders are not statistically proven to be more successful overall

* However, they may have advantages in:

* empathy,
* emotional understanding,
* accommodation,
* and feeling “seen.”
* At the same time, they may face greater combined challenges:

* income stress,
* mental-health burden,
* social isolation,
* and disability-related barriers.

The strongest predictor of success is usually not whether the partners have invisible disorders, but:

* how well they communicate,
* how stable their lives are,
* and whether they can support each other without losing themselves.

[1]: https://www150.statcan.gc.ca/n1/pub/89-654-x/89-654-x2024002-eng.htm?utm_source=chatgpt.com "A profile of 2SLGBTQ+ persons with disabilities, 2022"
[2]: https://sjdr.se/articles/10.1080/15017419.2015.1081616?utm_source=chatgpt.com "The marital status of disabled women in Canada: a populationbased analysis | Scandinavian Journal of Disability Research"
[3]: https://www3.ohrc.on.ca/en/numbers-statistical-profile-people-mental-health-and-addiction-disabilities-ontario/3-results?utm_source=chatgpt.com "3. Results | Ontario Human Rights Commission"
[4]: https://www150.statcan.gc.ca/n1/pub/89-654-x/89-654-x2023001-eng.htm?utm_source=chatgpt.com "Social connections among persons with and without mental health-related disabilities, 2020"
[5]: https://crdcn.ca/publication/intimate-partner-violence-among-persons-with-mental-health-related-disabilities-in-canada/?utm_source=chatgpt.com "Intimate partner violence among persons with mental health-related disabilities in Canada - Canadian Research Data Centre Network"
[6]: https://www.reddit.com/r/AskCanada/comments/1kbo4x5/what_is_your_opinion_on_persons_with_disabilities/?utm_source=chatgpt.com "What is your opinion on persons with disabilities losing benefits if they marry or live common law?"

Today is National Child & Youth Mental Health Day 💚This day, founded by FamilySmart, reminds us that caring connections ...
05/07/2026

Today is National Child & Youth Mental Health Day 💚

This day, founded by FamilySmart, reminds us that caring connections can have a lasting impact on a young person’s mental health. (FamilySmart)

Many children and youth silently navigate anxiety, burnout, emotional exhaustion, isolation, grief, or feelings they struggle to put into words.

For young people living with invisible disabilities or chronic conditions, these experiences can become even more overwhelming when they feel misunderstood, dismissed, or unsupported.

Sometimes support starts with something simple:
“I care about you.”
“I’m here.”
“I believe you.”

Being seen matters.
Being listened to matters.
Feeling safe enough to speak honestly matters.

Mental health struggles are not always visible, but they are real.

💚

Change Starts Here. Change Starts With You.

Learn more:
changecoalition.ca
familysmart.ca
cmha.ca

Image Description:
A blue-themed awareness poster for National Child and Youth Mental Health Day featuring a diverse group of young people sitting together outdoors in conversation. The poster discusses how youth mental health struggles are not always visible and highlights experiences such as anxiety, burnout, withdrawal, and isolation, especially for youth living with invisible disabilities or chronic conditions. The text emphasizes the importance of listening, support, and helping young people feel seen and believed. The poster includes Change Coalition branding and the slogan “Change Starts Here. Change Starts With You.”

Do couples where both partners have invisible disorders have a better chance of relationship success than couples withou...
05/07/2026

Do couples where both partners have invisible disorders have a better chance of relationship success than couples without invisible disorders?

Yes
No

MENTAL HEALTH WEEK • MAY 4–10 🌙Mental health is an important part  of overall well-being.For many people living with inv...
05/06/2026

MENTAL HEALTH WEEK • MAY 4–10 🌙

Mental health is an important part
of overall well-being.

For many people living with invisible disabilities
or chronic conditions, mental health can be affected by
pain, uncertainty, burnout, isolation, and stress.

Not every struggle is immediately visible.

People can appear okay on the outside
while carrying emotional exhaustion internally.

Support can begin with listening,
compassion, and creating space for honesty.

Awareness means recognizing
what is not always seen.

Change Starts Here. Change Starts With You.

Learn more:
changecoalition.ca
cmha.ca

Image Description:
A green-themed Mental Health Week poster featuring large awareness ribbons and text discussing the connection between invisible disabilities, chronic illness, and mental health. The poster highlights experiences such as burnout, anxiety, grief, and emotional exhaustion that are not always visible. The design includes Change Coalition branding and the phrase “No Health Without Mental Health.”

Today is also World Pulmonary Hypertension Day 🫁Pulmonary hypertension (PH) is a condition that affects the lungs and he...
05/05/2026

Today is also World Pulmonary Hypertension Day 🫁

Pulmonary hypertension (PH) is a condition that affects the lungs and heart, making it harder for the body to circulate blood properly.

Symptoms like shortness of breath, fatigue, and chest pain can be subtle — and are often mistaken for other conditions.

Because of this, many people face delays in diagnosis and care.

And like many invisible conditions, the impact isn’t always immediately recognized.

Awareness means understanding that not every serious condition is visible.

💜

Change Starts Here. Change Starts With You.

Learn more:
changecoalition.ca
worldphday.org

Image Description:
A blue-themed poster for World Pulmonary Hypertension Day featuring a globe and lung graphic at the top. The text explains pulmonary hypertension as a condition affecting the lungs and heart, with symptoms that are often invisible and misdiagnosed. A purple awareness ribbon appears in the corner, along with Change Coalition branding and “learn more” resources at the bottom.

Today is World Asthma Day 🌍Asthma is often seen as something temporary or manageable — but for many, it’s a chronic cond...
05/05/2026

Today is World Asthma Day 🌍

Asthma is often seen as something temporary or manageable — but for many, it’s a chronic condition that requires ongoing awareness and care.

It can affect breathing, energy, and the ability to move through daily life comfortably.

And like many invisible conditions, the impact isn’t always obvious from the outside.

Symptoms can shift. Triggers can appear unexpectedly. And the experience can vary widely from person to person.

Even public figures like David Beckham have spoken about living with asthma — a reminder that this condition doesn’t always look the way people expect.

That reality matters.

Awareness isn’t just about understanding what asthma is —
it’s about recognizing how it shows up in real life.

It’s about making space for people to be supported, believed, and accommodated.

💜

Change Starts Here. Change Starts With You.

Learn more:
changecoalition.ca
ginasthma.org

Image description:
A World Asthma Day poster with a light textured background and a subtle blue lung illustration at the top. The text explains asthma as a chronic, often invisible condition that affects breathing, energy, and daily life. At the bottom, there is an inhaler and stethoscope image, along with a “learn more” section and Change Coalition branding.

Address

Ottawa, ON

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Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm

Telephone

+16133242242

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