08/14/2025
2 DAYS TILL 2025 OSHAWA FireFit Championships & CHECK OUT HERE AND YOUR EMAILS FOR SPECIAL OFFER FROM FRONTLINE FITNESS / Mark Fitzgerald
he FireFit GTA Regional Championships are almost here — August 16–17 in Oshawa — and Frontline Health and Performance, Inc. is coming fully loaded to help you perform at your best on the course and improve your health every day on the job.
We’re offering free physical assessments, custom long-term training plans, exclusive giveaways, on-the-spot savings, and expert support — all designed with firefighters in mind.
💪 FREE On‑Site Physical Assessments
Swing by our booth for complimentary performance testing, including:
Peak Anaerobic Power
Leg Power
Upper Body Strength
Handgrip Strength
Body Composition Analysis
📈 12‑Month FireFit Virtual Workout Programs
Our FireFit-specific virtual training program is built by industry-leading experts, tailored to help you compete harder and stay healthier year-round.
Each 12‑month program includes:
✅ Customized training plans based on your goals and experience
✅ Quarterly online info sessions with fitness & performance pros
✅ Monthly virtual check‑ins for personal accountability
✅ Access to a private firefighter community chat group
✅ Bi-annual regional physical fitness & health assessments
🔥 FireFit Special:
Purchase your 12-month program at the event and receive an exclusive 25% discount — only available to competitors in Oshawa!
🎟 Exclusive Incentives
The first 3 firefighters to sign up for a 12‑month program at FireFit will each receive a pair of Blue Jays tickets in Club 328 for a game in September 2025
The competitor with the highest peak anaerobic power per kg (based on our free assessments) will also win a pair of Club 328 tickets
🏟 About Club 328
Located along the right-field line at Rogers Centre, Club 328 is a premium fan space with exclusive access for season ticket members in sections 110–113. Positioned under the visiting bullpen at field level, it features a private bar, multiple viewing areas, and a BBQ-inspired menu featuring smoked brisket, maple-glazed ribs, Ontario chicken, and more — an upgraded way to experience a Jays game in comfort and style.
✅ What To Do Next
Visit the Frontline booth in Oshawa – get assessed, learn more, and claim your FireFit discount
Sign up for the 12-month program – and qualify for Jays ticket giveaways
Take your performance to the next level – for the course and the fireground
We’re here for the firefighters who give their all — in competition and in service.
See you in Oshawa!
— The Frontline Health & Performance Team
