Celebrate Recovery Foothills AB-CA

06/10/2026

💚Mental Health Monday💚
Rest Is Part of Recovery

Sometimes the healthiest thing you can do is pause.

Not quit.
Not give up.
Rest.

Our culture celebrates constant productivity.
Recovery teaches something different.

Rest helps your mind process.
Rest helps your body heal.
Rest creates space to hear from God.

Even Jesus stepped away from the crowds.

Rest isn’t laziness.
Rest is stewardship.

✨ Try this today:
Give yourself permission to rest in one intentional way.
Take a walk.
Read a chapter.
Sit quietly with God.

💬 Let’s talk:
What helps you feel rested and restored?

06/08/2026

💙 MONDAY CHECK-IN 💙

NEW MERCIES.
NEW STRENGTH.
NEW WEEK.

This Monday isn’t about proving yourself.
It’s about surrendering yourself.

Keep showing up.
Keep praying.
Keep taking the next step.

📖 “Because of the Lord’s faithful love we do not perish, for His mercies never end. They are new every morning; great is Your faithfulness.”
Lamentations 3:22-23

How can we pray for you this week? 🙏

06/04/2026

Learning to recognize the cycle of pain:

Hurts – painful life experiences (loss, abuse, rejection, trauma) that leave deep emotional wounds.

Hang-ups – thoughts and attitudes formed to cope with that pain (fear, anger, shame, resentment, control).

Habits – unhealthy behaviors used for relief that can eventually take over (addictions, compulsions, destructive patterns).

What starts as pain can become patterns—but healing begins with honesty about all three.

06/03/2026

06/01/2026

https://www.facebook.com/share/p/1DGYSpyJzM/

💚Mental Health Monday💚
Progress Over Perfection

One of the quickest ways to lose momentum is to believe that growth has to be perfect.

Missed a meeting?
Forgot to use a coping skill?
Had a rough day?

That doesn’t erase the progress you’ve already made.

Recovery isn’t built on perfection.
It’s built on persistence.

Every time you begin again, you’re strengthening a healthy habit.

A setback isn’t the end of your journey.
It’s simply part of the process.

✨ Try this today:
Notice one area where you’ve been focusing on perfection instead of progress.
Then celebrate one thing you’ve done well.

💬 Let’s talk:
What is one area where you’re learning to choose progress over perfection?

05/28/2026

05/28/2026

🌿 Some people walked into Celebrate Recovery thinking they were “too far gone.”
Now they’re helping lead others out of the same darkness they once lived in.

That’s what God does. 🙌

He doesn’t waste pain.
He restores purpose.
He turns messes into ministries. ❤️‍🩹

If you’re tired of pretending you’re okay…
you don’t have to carry it alone anymore.

📖 “He lifted me out of the pit of despair… and set my feet on solid ground.” Psalm 40:2

Friday night could change your life.
Come as you are. Your seat is waiting. 💙