08/25/2026
Thinking about fertility preservation? Hear from Dr. Chloé Roumain, fertility specialist at Tripod Fertility and Chairwoman & Co-Founder of Fertility Friends Foundation, as she shares some of the factors to keep in mind when considering fertility preservation.
For those considering egg freezing, earlier is generally better, ideally before age 35, when egg quality tends to be higher.
However, everyone’s fertility journey is different, and there’s no single path that works for everyone.
In the three months leading up to treatment, taking care of your overall health can also be helpful, including:
• Eating well
• Staying active
• Getting enough sleep
• Making sure you’re getting the nutrients your body needs
These small steps can support your overall well-being throughout your fertility journey.
Have a question about fertility preservation? Leave it in the comments, and share this with someone who may find it helpful.