Ways to Wellness Project

Ways to Wellness Project Project Description 📚: Media, visual and musical arts will also be woven into the curriculum/school offerings, along with civic engagement opportunities.

Arts and wellness programming & community arts opportunities in North Bay, ON 🎨🌻💻✨️

Free Little Art Galleries of North Bay
Opening Aug 2026 🖼📍

Anishinaabemowin/Nishnaabemwin Language Deck download available for FREE at www.earthandskystudio.ca ❤️ Ways to Wellness Project (WTWP) will be supporting holistic wellness endeavours for North Bay & surrounding areas’ alternative high school students, at

the Laurentian Learning Centre. Inspired by Ontario's underutilized PPZ3C course code, we will help facilitate physical education, health, and mental wellness classes, addressing all well-being aspects: physical, cognitive, emotional, spiritual & social. Allie Travale and Chelsea Reid will be developing and facilitating WTWP through self-directed initiatives and integral community collaborations. Addressing current gaps in the education system, WTWP will support the learning and improvement of mental and physical wellness, health practices, and the understanding of behaviours that contribute to individual, generational, cultural and communal wellness. Inclusion of Indigenous cultural components, such as the creation of the Anishinaabemowin Language Deck (ALD), is also a key part of this project. The ALD will be a tarot style bilingual educational flashcard deck, designed to encourage and enable peoples everywhere to understand and speak the Anishinaabemowin language. Cards will be designed via student and Indigenous facilitator collaborations. The ALD will end up being an Open Education Resource (public and free for anyone to access/use) on www.earthandskystudio.com, with physical copies (a first edition print) being put out into communities as well in 2024. Who We Are ☀️:

Allie Travale is the grant writer and the Head Co-Management and Facilitation Lead of the Ways to Wellness Project running in North Bay, Ontario from 2022-2024. Throughout 2020-2022 she was Project Co-Lead of the program Creative ACE: Arts-Based Civic Engagement, a Laidlaw Foundation funded grant project dedicated to aiding North Bay’s alternative high school Laurentian Learning Centre (LLC) and its attending students. As a 2015 LLC graduate with a strong trauma and mental health lived experience background, she has a passionate vision to aid other lived experience youth, especially within the LLC/education system. The LLC structure, staff and general offerings played an integral, vital role in helping her life and wellness reroute towards a better place during difficult times. Allie is a local health store worker, a nature loving herbalism student, and an ever-growing arts aspirant in visual, digital, musical and literary forms. Chelsea Reid (MA:AHVC, BFAh) is the Co-Management and Facilitation Lead for the Ways to Wellness Project running in North Bay, Ontario from 2022-2024. Throughout 2020-2022 she was Project Co-Lead in the Creative ACE: Arts-Based Civic Engagement grant project. She is a Volunteer Coordinator for an Indigenous Child and Family Service organization, and is the Creative Director of the self-run film and arts studio Earth & Sky Studio. A member of Atikameksheng Anishnawbek, her postgraduate focus was digital archiving of Indigenous Knowledge. She filmed the Manitoulin Island Summer Historical Institute Conference via Ojibwe Cultural Foundation & York University in 2018, followed by At the Moraine: Envisioning the Concerns of Ice in 2019. After successful defence of her MA Thesis “Living Trees and Networks: An Exploration of Fractal Ontology and Digital Archiving of Indigenous Knowledge'' in 2020, she worked on several digital connection projects including Art Fix Nipissing’s free live PhotoShop sessions, the Maamawe Art Bus culture-revitalization project in Thunder Bay, and illustration work for the book Wise Practices: Exploring Indigenous Economic Justice and Self-Determination.

😍 Thanks to those who came to our first drop-in to create artworks for the galleries!!! Here are just some of the pieces...
06/10/2026

😍 Thanks to those who came to our first drop-in to create artworks for the galleries!!!

Here are just some of the pieces made!

You can make your own quick mini art pieces to contribute! Collage, clay, poetry, drawing – low mess mediums.

Read below ⬇️

📣 FREE OPEN ARTS DROP-IN 📣

Sat, July 11th, 2026
2:30pm - 3:30pm


352 Algonquin Ave
North Bay, ON

🎨 Free Little Art Galleries (FLAGs) of North Bay

These accessible and inclusive display boxes will live as indoor interactive micro-galleries, inspired by the "Free Little Libraries" concept of freestanding structures that have books available, with a "take one and/or leave one" policy.

BUT instead of books, the FLAGs will provide free access to small, locally made art pieces, designed in various artistic mediums. 😍

Residents can contribute artworks, take art home or, do both, or simply admire and feel.

This could include but is not limited to small pieces such as: poetry, clay works, photography, painting, drawing, bracelet making or other jewellery, collage, upcycle pieces, origami, mixed media positivity cards, needle felted works, crochet, embroidery, and more.

No cost to view or take pieces.

❤️ Our goal:

Is that community members will be empowered to share their unique creativity, and see their voices/ideas reflected publicly; while simultaneously, there is opportunity to be touched by the pieces to encounter.

Art is for everyone...
To make. To own. To view. To share. To enjoy.

By creating supportive, collaborative micro-spaces that blend public art, self-expression, and community care, the FLAGs will live on as evolving, community-driven arts exchange points.

When art is present and accessible outside of traditional settings, the arts as a whole become more visible, welcoming, and approachable for all.

🗺 The map:

There's a resource mapping out FLAGs around the world! Link is in bio.

There are no FLAGs shown on the map in Northern Ontario. We are overjoyed to put us on the map and spread joy in our community!

FLAGs will be set up in their community homes mid-August 2026. Keep an eye out for the locations! 👀🏠🌈

Thank you +

Free Little Art Galleries of North Bay 🎨We are so grateful for  and  who provided us with this amazing opportunity.📣 FRE...
05/26/2026

Free Little Art Galleries of North Bay 🎨

We are so grateful for and who provided us with this amazing opportunity.

📣 FREE OPEN ARTS DROP-IN 📣

TWO DATES

Sat, June 6th, 2026
2:30pm - 3:30pm

AND

Sat, July 11th, 2026
2:30pm - 3:30pm


352 Algonquin Ave
North Bay, ON

Come make pieces to contribute! 🥰

Curious? Confused?
Read below ⬇️

🖼 Free Little Art Galleries (FLAGs)

These accessible and inclusive display boxes will live as indoor interactive micro-galleries, inspired by the "Free Little Libraries" concept of freestanding structures that have books available, with a "take one and/or leave one" policy.

BUT, instead of books, the FLAGs will provide free access to small, locally made art pieces, designed in various artistic mediums. 😍

Residents can contribute artworks, take art home or, do both, or simply admire and feel.

This could include but is not limited to small pieces such as: poetry, clay works, photography, painting, drawing, bracelet making or other jewellery, collage, upcycle pieces, origami, mixed media positivity cards, needle felted works, crochet, embroidery, and more.

No cost to view or take pieces.

❤️ Our goal:

Is that community members will be empowered to share their unique creativity, and see their voices/ideas reflected publicly... while simultaneously, community members can be touched by the art they get to engage with.

Art is for everyone...
To make. To own. To view. To share. To enjoy.

By creating supportive, collaborative micro-spaces that blend public art, self-expression, and community care, the FLAGs will live on as evolving, community-driven arts exchange points.

When art is present and accessible outside of traditional settings, the arts as a whole become more visible, welcoming, and approachable for all.

🗺 The map:

We found a resource mapping out FLAGs around the world! Link is in bio.

As of now, there are no FLAGs shown on the map in Northern Ontario. We are overjoyed to put us on the map and spread joy in our community!

FLAGs will be set up in their community homes (and on the map) mid-August 2026.

Keep an eye out for their locations! 👀🏠🌈

Free Little Art Galleries of North Bay 🎨That is our newest micro-grant endeavour! ⬆️🪄🥳We are so grateful for  and  who p...
05/26/2026

Free Little Art Galleries of North Bay 🎨

That is our newest micro-grant endeavour! ⬆️🪄🥳

We are so grateful for and who provided us with this amazing opportunity.

This grant has also allowed us to visit our beloved twice this month, and seeing students again was a dream! 🥹🌳💙💐✨️

Curious about this new project?
Read below ⬇️

🖼 Free Little Art Galleries (FLAGs)

These accessible and inclusive display boxes will live as indoor interactive micro-galleries, inspired by the "Free Little Libraries" concept of freestanding structures that have books available, with a "take one and/or leave one" policy.

BUT, instead of books, the FLAGs will provide free access to small, locally made art pieces, designed in various artistic mediums. 😍

Residents can contribute artworks, take art home or, do both, or simply admire and feel.

This could include but is not limited to small pieces such as: poetry, clay works, photography, painting, drawing, bracelet making or other jewellery, collage, upcycle pieces, origami, mixed media positivity cards, needle felted works, crochet, embroidery, and more.

No cost to view or take pieces.

❤️ Our goal:

Is that community members will be empowered to share their unique creativity, and see their voices/ideas reflected publicly... while simultaneously, community members can be touched by the art they get to engage with.

Art is for everyone...
To make. To own. To view. To share. To enjoy.

By creating supportive, collaborative micro-spaces that blend public art, self-expression, and community care, the FLAGs will live on as evolving, community-driven arts exchange points.

When art is present and accessible outside of traditional settings, the arts as a whole become more visible, welcoming, and approachable for all.

🗺 The map:

We found a resource mapping out FLAGs around the world! Link is in bio.

As of now, there are no FLAGs shown on the map in Northern Ontario. We are overjoyed to put us on the map and spread joy in our community!

FLAGs will be set up in their community homes (and on the map) mid-August 2026.

Keep an eye out for their locations! 👀🏠🌈

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North Bay, ON

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