01/09/2026
A gentle pause for you, the caregiver
This winter, join our Virtual Intensive Journal Workshop for Family Caregivers - a calm, supportive space to rest, reflect, and reconnect with yourself through guided, private writing.
No writing experience is needed, and there’s never any pressure to share.
Together in a small, compassionate group, you’ll be guided through structured journaling designed to support emotional balance, self-understanding, and resilience - all from the comfort of home.
A printed Caregivers Journal Workbook will be mailed to you before the sessions begin.
🗓 Tuesdays, January 20 – February 24
⏰ 2:00 – 3:30 pm (PT) | 💻 Online via Zoom
📬 Pre-registration required by January 12, 2026
Spaces are limited.
If you’re feeling stretched, tired, or simply in need of a quiet place that’s just for you - this workshop is for you.
👉 Register today and give yourself this time. (link to register in the comments below)