What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Vita Centre

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Mississauga, ON
Vita Centre

Vita Centre is dedicated to providing excellent support, education and counselling to vulnerable fami

We support vulnerable families by providing education, counselling support and resources. We offer the following programs: Supper Connection, Me, My Baby, Our World, Growing as Parents (G.A.P) and Nobody's Perfect parenting group. Please visit our website for further details about programs, https://vitacentre.org/

06/17/2026

Meditation is important for the mind, body, and soul because taking a few moments to slow down and reconnect with yourself can have a powerful impact on your mental and emotional well-being. 🧘‍♀️💗

Practicing meditation can help reduce stress, improve focus, and create a new sense of calm in your everyday life. Even a few mindful minutes each day can make a difference. ✨

06/11/2026

Thankful Thursday ✨

Last Wednesday, we had the honour of celebrating our incredible volunteers at the V-Oscars hosted by Volunteer MBC
We are so proud and grateful for each and everyone of our nominees and award winner!

An award may be one moment, but the impact you make in the lives of the young parents and families we serve is lasting. Your compassion, dedication, and commitment do not go unnoticed.

Today, we celebrate you. Thank you for all that you do 💛

06/10/2026

Today is National Call Your Doctor Day!💜🩺

Your health matters, and taking small steps towards preventive care can make a big difference. Scheduling yearly check-ups, staying on top of screenings, and monitoring your overall health are important ways to care for yourself and your well-being.

At Vita Centre, we encourage everyone to prioritize their wellness and remember that early support matters!✨

06/04/2026

Last night was a reminder of why this work matters.
The V-Oscars, hosted by Volunteer MBC, brought together some of the most dedicated people in our community — volunteers who show up quietly, consistently, and without expecting anything in return. Seeing them celebrated in a room full of people who recognize their impact was something special.
Vita Centre was proud to be part of the evening. Congratulations to every nominee and winner recognized last night. You deserve every bit of it.

05/27/2026

Sometimes the best way to recharge the mind, body, and soul is to step outside and let nature take over. Get outside, breathe in the fresh air, feel the breeze and take a moment to listen to the birds sing. Your mind will thank you!🌻⭐

05/21/2026

Today is Global Accessibility Awareness Day!

As a community, we work together to ensure inclusive support for diverse needs and accessibility within the Vita Centre community. By promoting understanding, inclusion, and equal access, we can help create spaces where everyone feels welcomed, valued, and supported everywhere we go. 💜🌎

05/20/2026

Have you ever wondered whether you're feeling stressed or experiencing burnout? While they can both feel similar, there are important differences between stress and burnout, along with some signs to look out for.

At Vita Centre, we believe taking care of yourself is essential. When you prioritize your own well-being, it becomes easier to show up fully for the people you love and the things that matter the most!💜

05/15/2026

We will be closed Monday May, 18th for Victoria Day and will be open on Tuesday May, 19th. Have a safe and fun long weekend! Enjoy the sun! ☀️🎆

05/13/2026

🥦💚 Wellness Wednesday

Nourishing your body starts with what’s on your plate. Fresh, wholesome foods like fruits, vegetables, whole grains, and lean proteins don’t just fuel your day, they support your overall well-being. 🌱

This week, take a step toward healthier habits by making mindful food choices that help you feel energized, balanced, and at your best.

Small changes today can lead to lasting wellness tomorrow. ✨

05/10/2026

This Mother’s Day, we celebrate you - the strength, love, and resilience you show every single day. 💐

To the incredible mothers and caregivers in our community, thank you for the care you give, the challenges you overcome, and the hope you nurture in your families. Your journey may not always be easy, but it is powerful, and it matters.

Today, and every day, we see you. We honour you. We celebrate you. 💛

Happy Mother’s Day from all of us at Vita Centre.

Address

Unit C2/5659 McAdam Road
Mississauga, ON
L4Z1N9

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+19055027933

Website

http://www.vitacentre.org/

Alerts

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