10/05/2026
Golden Connections | Workshop Highlights
Our October 3rd Golden Connections workshop at Riverstone Community Centre was a beautiful afternoon filled with wellness, connection, laughter, and positive energy!
We were happy to welcome 35+ seniors and 10 volunteers, along with our special guest Meeta Khanna (Gurmeet Kaur), who led an uplifting “Feed the Soul – An Introduction to Energy Healing” session. Through breathing, gentle exercises, meditation, and a forgiveness practice, participants enjoyed a peaceful and rejuvenating experience.
Afterwards, we enjoyed light refreshments and some fun memory-focused games, bringing lots of smiles, laughter, and participation.
A heartfelt thank you to Meeta Khanna, our wonderful volunteers, and all our seniors for making the afternoon so special.
A special thank you to Kawal Puri ji, one of our active participants, for connecting us with Meeta Khanna and inviting her to be part of our workshop.
Here’s to more opportunities to connect, learn, laugh, and grow together!
Golden Connections — because every connection matters.