Smiles Nonprofit Society

06/14/2026

Be kind to yourself today and think of one thing you are grateful for. 😃

06/08/2026

Being brave can be a call to your doctor to book an appointment when you know you aren’t feeling right. It’s reaching out to someone and asking for help even if it’s uncomfortable. Be brave today and it might not be as bad as you think!

06/05/2026

Be kind to yourself.

06/01/2026

Hello June! Wishing everyone a beautiful month filled with sunshine and love!

05/13/2026

🌻🌻Today is a great day to take time for yourself. 🌻🌻

02/12/2026

This tragedy is difficult to comprehend. Thank you Rick Wilson for your post. There’s always someone that you can reach out to.

Our hearts remain heavy as we learn more about the tragic events in Tumbler Ridge, B.C. where a devastating shooting at Tumbler Ridge Secondary School and a nearby residence has taken the lives of at least eight people, including the suspected shooter and left many others injured.

This small community of fewer than 2,500 people has been shaken to its core, with students, staff, families, first responders and residents all affected by this heartbreaking violence. 💔

In moments like this, it’s natural to feel grief, fear, anger, confusion or even numbness. Please remember that you are not alone and support is available.

If you or someone you know needs to talk, please reach out:

211 Alberta helpline is available 24/7 to connect you with mental-health supports, crisis lines, community services and professional guidance - just dial 211

Kids Help Phone (available nationwide) is for children, teens and young adults who need someone to talk to:

1‑800‑668‑6868
Text CONNECT to 686868
Support is available any time, day or night.

As we hold the people of Tumbler Ridge in our hearts, please remember to be gentle with one another. Check in on your friends, neighbours, coworkers and loved ones. A small act of kindness can make a world of difference when a community — and a country — is hurting.

Let’s continue to lift one another up, offer compassion where we can and keep those affected close in our thoughts during this incredibly difficult time. ❤️