Rituals for Recovery

Rituals for Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rituals for Recovery, Nonprofit Organization, Millbrook, ON.

Our core purpose is strengthening individuals and communities through trauma informed practices, toward healing and hope for a future in which equality, justice, inclusion, and harmony are the new normal for all.

Hatha Yin Flow — Tuesday Mornings 🌿A gentle, grounding practice to begin your week with intention.This Hatha‑based flow ...
02/03/2026

Hatha Yin Flow — Tuesday Mornings 🌿

A gentle, grounding practice to begin your week with intention.

This Hatha‑based flow starts with mindful movement to warm and strengthen the body, then softens into longer‑held yin postures on the floor for deep release and integration.

🕰 Tuesdays | 9:30 AM
📅 Series begins tomorrow

44 King Street East Millbrook Ontario

Purchase your February pass here
https://healingartsinstitute.studiogrowth.com/buy

Come move, breathe, and settle in — just as you are.

✨ Join us on the mat.




“February Ways to Practice with the Healing Arts Collective”February isn't about doing more - it's about choosing what s...
02/01/2026

“February Ways to Practice with the Healing Arts Collective”

February isn't about doing more - it's about choosing what supports you.

 Choose one series
 Come once a week
 Feel the difference

 Tuesdays - Hatha Yin Flow
 Fridays - Fluid Flow Fridays
 Sundays - Rest & Restore Hot Stone Restorative Yoga Nidra Starts Tonight! Space is Limited

4‑week series | $76
Practice with intention. Practice with care.

Or Choose two series or an all access pass.

44 King Street East Millbrook Ontario 

Sign up here!
https://healingartsinstitute.studiogrowth.com/buy




💗 Move With Love — February at the Studio 💗February is an invitation to slow down and practice in relationships — with y...
01/26/2026

💗 Move With Love — February at the Studio 💗

February is an invitation to slow down and practice in relationships — with your body, your breath, and your community.

We're offering a simple 4‑week series with just 3 classes per week , designed for consistency, care, and connection:

🌿 Hatha Yin Flow (Tuesdays)
🎶 Fluid Flow Fridays
🤍 Rest & Restore (Sundays)

✨ Choose your path:
• 1 Series (4 classes) – $76  - just $19.00 a class
• Double Series Pass (8 classes) – $129   just $16.13 a class
• All‑Access February (12 classes) – $146  - just $12.16 a class

• Drop In  $25

Purchase your February pass here

https://healingartsinstitute.studiogrowth.com/buy

Valid from February 1- 28th 2026

💞 Includes a FREE Heart & Home restorative event date TBA
💗 Plus our gentle Love‑Your‑Body Challenge

Come as you are. Move with love.
✨ See you on the mat.





MoveWithCare
LoveYourBody
RestAndRestore
YinYoga
MillbrookOntario

So many of us are exhausted—but rest doesn’t come easily.If you work with trauma, anxiety, grief, or burnout, you know t...
01/14/2026

So many of us are exhausted—but rest doesn’t come easily.

If you work with trauma, anxiety, grief, or burnout, you know that rest is not passive. It’s a skill the nervous system must relearn.

Somatic Serenity™ Yoga Nidra is a trauma‑informed, restorative practice that helps the body, heart, mind, and brain return to safety—together.

✨ This is Yoga Nidra beyond the script.
✨ This is deep rest that restores from the inside out.

Our 30‑Hour Trauma‑Informed Yoga Nidra Certification begins April 17, 2026.

Limited space.
Message us to enroll.

[email protected]

01/07/2026

Join your local yoga teachers Jesse Rae and Georgia Allen on Friday nights for playlist yoga.

January promo $69 unlimited classes + includes our series. Non pass holder cost $120

Email [email protected] to register and receive the voting form.

Don't forget to cast your votes no later than the end of the day on Thursday January 8th so they can create a bespoke playlist for us!

[Tune In, Flow Out Playlist Voting Form]( https://forms.gle/smb3sevgE46QFMU89)

See you on Friday!











mindfulmovement

playlistyoga

powerflowyoga

CalmFlow

CommunityWellness

movetogether

wintervibes

millbrookontario

01/04/2026

January Community Update ✨
New year, new classes, new energy — and we’re so grateful to begin 2026 with you.

💚 Huge love to everyone who joined our Find Your Flow December Challenge. Your commitment, whether once a week or more, reminded us how powerful shared practice can be.

🚀 January JumpStart (Limited Time):
Unlimited classes $69 + bring a friend FREE all month.

A perfect way to begin the year together.

Link in Video

Email us 
[email protected]

🌿 We’re welcoming new classes like Inner Alchemy and Fusion Flow, plus our 6‑week Playlist Power + Calm Flow series — Friday nights inspired by community‑voted music 🎶

❄️ Join us for Align & Activate: Winter Intention Circle and Workshop (Jan 16 online | Jan 18 in the studio).
Learn more here, link in video

And… 🤍 something special is coming soon.
Watch out for an announcement soon!
Thank you for being part of this collective.

Happy New Year! ✨ See you on the mat.





12/16/2025

Start the year grounded, inspired, and deeply connected. 💚

January Special: Unlimited classes for $69 + bring a guest for FREE to any class all month long! 🎉

Give the gift of grounding this season — eGift Cards are now available!
Perfect for class passes, workshops, memberships, or a little mindful self‑care. 💚✨
Instant delivery, customizable amounts, and no holiday stress.

Address

Millbrook, ON
L0A1G0

Telephone

+12892101258

Website

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