02/03/2026
Hatha Yin Flow — Tuesday Mornings 🌿
A gentle, grounding practice to begin your week with intention.
This Hatha‑based flow starts with mindful movement to warm and strengthen the body, then softens into longer‑held yin postures on the floor for deep release and integration.
🕰 Tuesdays | 9:30 AM
📅 Series begins tomorrow
44 King Street East Millbrook Ontario
Purchase your February pass here
https://healingartsinstitute.studiogrowth.com/buy
Come move, breathe, and settle in — just as you are.
✨ Join us on the mat.