MEET - Mattawa Eating Economically Together

MEET - Mattawa Eating Economically Together Mattawa Eating Economically Together The courses are highly participatory.

Mattawa Wellness is providing a series of eight -week programs which include a weekly supper meal, cooking skills and nutrition education, supplies and equipment. The Mattawa Eating Economically Together (MEET) project is based on the highly successful and research supported, Share Our Strength’s Cooking Matters®. The cooking-based course teaches participants the food preparation and food budgetin

g skills they need to make lasting changes to their eating habits. Participants will have hands-on experience as they prepare meals and sample a different healthy recipe each week, get into the grocery store and at the end of each class, each participant will leave with the ingredients for the recipe so they can put their new skills to work at home.

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Mattawa, ON
P0H1V0

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