The Veteran Farmer

The Veteran Farmer We are a national innovative wellness centre for Veterans/First Responders and their families.

We specialize in access to a variety of services, VAC paperwork, transition programs and social support events.

🍳 Pull up a chair and enjoy a midweek morning filled with great food and even better company.Brunch with Buddies is a ch...
06/16/2026

🍳 Pull up a chair and enjoy a midweek morning filled with great food and even better company.

Brunch with Buddies is a chance to connect, share a few laughs, and spend time with friends old and new in a welcoming setting.

📍 TVFNB, 472 Bryson Road, Nasonworth
🕙 Wednesdays | 10:00 a.m. – 12:00 p.m.

Everyone is welcome!

🟩 Sign up now for our new physician-supported online group programs through Thea Medical.These small online group sessio...
06/16/2026

🟩 Sign up now for our new physician-supported online group programs through Thea Medical.
These small online group sessions are designed to support veterans in areas like health, lifestyle, and overall well-being in a structured and supportive environment. Each week will focus on different types of support.

Sessions covered under Blue Cross for veterans who have approved mental health conditions through VAC.

🟩 From Service to Self Support Group
Duration: 10 weeks (July 14th - Sept 15th)
📆 Tuesdays at 1430-1530hrs starting July 14th.
Time Zone: Toronto (EST)
Group Size: 5–10 participants
Men & Women's group.

Week 1: Safety & Orientation
Week 2: How the Nervous System Works
Week 3: Triggers & Early Warning Signs
Week 4: Grounding & Stabilization
Week 5: Breathwork for Regulation
Week 6: Somatic Awareness & Release
Week 7: Emotional Regulation Skills
Week 8: Thoughts & Trauma
Week 9: Relationships & Co-Regulation
Week 10: Integration & Personal Plan

Have questions?
✉️ Email Sara at [email protected]

TVF Members can register now on the TVF app.
🟩 Click here to download the TVF app: https://feedlink.io/theveteranfarmer

Thea medical clinic is committed to delivering compassionate care to individuals experiencing mental and physical health challenges.
🔗 Visit theamedical.org/veteran-care for more information about their veteran services.

🟩 Sign up now for our new physician-supported online group programs through Thea Medical.These small online group sessio...
06/16/2026

🟩 Sign up now for our new physician-supported online group programs through Thea Medical.
These small online group sessions are designed to support veterans in areas like health, lifestyle, and overall well-being in a structured and supportive environment. Each week will focus on different types of support.

Sessions covered under Blue Cross for veterans who have approved mental health conditions through VAC.

🟩 Your Brain on Breath Support Group
Duration: 10 weeks (July 16th - Sept 17th)
📆 Thursdays at 1300-1400hrs starting July 16th.
Time Zone: Toronto (EST)
Group Size: 5–10 participants
Men & Women's group.

Weekly format:
• 20 minutes: Psychoeducation (understand the science)
• 20 minutes: Breathing practice (guided, embodied work)
• 20 minutes: Discussion (reflect & integrate)

Program Journey:

Weeks 1–3 (Part One): The PTSD Brain & Finding Safety

How trauma reshapes the brain and nervous system

How breath restores:
• Safety
• Calm
• Control

Weeks 4–6 (Part Two): Trauma & Chronic Pain

Link between:
• Stored tension
• Repressed emotion
• Persistent pain

Weeks 7–10 (Part Three): Back to Your Self

Reclaiming:
• Autonomy
• Sovereignty
• Fluid sense of self
• Foundation for lasting healing and growth

Have questions?
✉️ Email Sara at [email protected]

TVF Members can register now on the TVF app.
🟩 Click here to download the TVF app: https://feedlink.io/theveteranfarmer

Thea medical clinic is committed to delivering compassionate care to individuals experiencing mental and physical health challenges.

🔗 Visit theamedical.org/veteran-care for more information about their veteran services.

🟩 Sign up now for our new physician-supported online group programs through Thea Medical.These small online group sessio...
06/16/2026

🟩 Sign up now for our new physician-supported online group programs through Thea Medical.
These small online group sessions are designed to support veterans in areas like health, lifestyle, and overall well-being in a structured and supportive environment. Each week will focus on different types of support.

Sessions covered under Blue Cross for veterans who have approved mental health conditions through VAC.

🟩 Tending the Wounded Conscious
Duration: 10 weeks (July 15th - Sept 16th)
📆 Wednesdays at 1430-1530hrs starting July 15th.
Time Zone: Toronto (EST)
Group Size: 5–10 participants
Men & Women's group.

Program Journey:

Weeks 1–3: Foundation

• Safety and trust
• Naming loss, grief, and moral injury

Weeks 4–6: Facing the Wound

• Shame and guilt
• Personal stories
• Connection to the body

Weeks 7–9: Repair

• Reconnection
• Forgiveness and amends
• Spiritual dimension

Week 10: The Road Ahead

• Resilience and growth
• Personal plan moving forward

Have questions?
✉️ Email Sara at [email protected]

TVF Members can register now on the TVF app.
🟩 Click here to download the TVF app: https://feedlink.io/theveteranfarmer

Thea medical clinic is committed to delivering compassionate care to individuals experiencing mental and physical health challenges.

🔗 Visit theamedical.org/veteran-care for more information about their veteran services.

🟩 Sign up now for our new physician-supported online group programs through Thea Medical.These small online group sessio...
06/16/2026

🟩 Sign up now for our new physician-supported online group programs through Thea Medical.
These small online group sessions are designed to support veterans in areas like health, lifestyle, and overall well-being in a structured and supportive environment. Each week will focus on different types of support.

Sessions covered under Blue Cross for veterans who have approved mental health conditions through VAC.

🟩 Restore Balance Support Group
Duration: 10 weeks (July 15th - Sept 16th)
📆 Wednesdays at 1300-1400hrs starting July 15th.
Time Zone: Toronto (EST)
Group Size: 5–10 participants
Men & Women's group.

Each session includes:

20 minutes psychoeducation (understand the science)
20 minutes breathing practice (guided, embodied work)
20 minutes discussion (reflect and integrate)

Program Journey:

Weeks 1–3 (Part One): The PTSD Brain & Finding Safety

How trauma reshapes the brain and nervous system
How breath restores a sense of:
• Safety
• Calm
• Control

Weeks 4–6 (Part Two): Trauma & Chronic Pain

Link between:
• Stored tension
• Repressed emotion
• Persistent pain

How breath and attention can ease these

Weeks 7–10 (Part Three): Back to Your Self

Reclaiming:
• Autonomy
• Sovereignty
• Fluid sense of self
• Foundation for lasting healing and growth

Have questions?

✉️ Email Sara at [email protected]

TVF Members can register now on the TVF app.
🟩 Click here to download the TVF app: https://feedlink.io/theveteranfarmer

Thea medical clinic is committed to delivering compassionate care to individuals experiencing mental and physical health challenges.

🔗 Visit theamedical.org/veteran-care for more information about their veteran services.

🚶‍♀️ TVF Walkers Are Back! 🚶‍♂️We're excited to welcome everyone back for another season of walking, connection, and wel...
06/16/2026

🚶‍♀️ TVF Walkers Are Back! 🚶‍♂️

We're excited to welcome everyone back for another season of walking, connection, and wellness starting June 29th!

Join us each week for a relaxed walk, great conversations, and the chance to enjoy the outdoors with friends old and new.

📍 Picaroons, 912 Union Street, Fredericton
🕙 Mondays at 10:00 a.m.

Lace up your walking shoes and come walk with us—we can't wait to see you! 👟🍃

🎾 INDOOR WEEKLY PICKLEBALLLooking for a fun way to stay active and connect with others? Join us every Tuesday morning fo...
06/15/2026

🎾 INDOOR WEEKLY PICKLEBALL

Looking for a fun way to stay active and connect with others? Join us every Tuesday morning for indoor pickleball at Backspin!

🗓 Tuesdays
⏰ 9:00 AM – 11:00 AM
📍 184 Doak Rd, Fredericton, NB

All skill levels welcome — whether you're brand new or a seasoned player. Come for the game, stay for the community!

Two wheels, fresh air, and a great crew 🚲⚡Join us for our E-Bike Riders weekly meet-up—an easygoing ride built for conne...
06/15/2026

Two wheels, fresh air, and a great crew 🚲⚡

Join us for our E-Bike Riders weekly meet-up—an easygoing ride built for connection, conversation, and enjoying the journey together. Whether you’re in it for the scenery or just a relaxed ride, this is your time to get out and move.

📅 Every Tuesday
⏰ 1000 hrs

Charge up, show up, and ride with us 💙

All experience levels welcome!

🟩 Virtual support groups now available through REDOUBT and The Veteran Farmer. REDOUBT's next sessions begin soon.🟩 Brin...
06/15/2026

🟩 Virtual support groups now available through REDOUBT and The Veteran Farmer. REDOUBT's next sessions begin soon.

🟩 Bringing Up Great Kids Online Parenting Workshop
7:00 PM (Eastern Time Zone)
Monday June 29th, 2026

Best suited for parents of children aged 0–12 years, though parents of teenagers are welcome.

• Learn about children’s early brain development, in particular, young children’s emotional development and reasoning abilities.
• Reflect on the meaning behind your child’s behavior, and how your child’s behaviour may trigger you to react in a particular way.
• Explore the messages you have received about parenting and the messages you send to your children.
• Learn strategies to stay calm and present when dealing with challenging behaviours and strong emotions (mindfulness).
• Talk with other parents about the joys and challenges of parenting.

Physician and Psychiatrist psychoeducation groups. Veteran speak. Real talk. Zero judgment. We get it. Sessions covered under Blue Cross for veterans who have approved mental health conditions through VAC.

Also available now:
🟩 Circle of Security Online Parenting Workshop - for children ages 0-6.
See other post for details.

REDOUBT is a community of CAF veterans helping veterans through coaching, peer support, and psychotherapy. Built by those who’ve served, for those who’ve served, REDOUBT offers a space for growth, healing, and purpose. Whether you’re navigating transition, dealing with trauma, or simply looking to connect, REDOUBT is there to walk that path with you—veteran to veteran.

🔗 Visit redoubtvet.ca for more information about REDOUBT's services.

TVF Members can sign up now on the TVF app!
🟩 Click here to download the TVF app: https://champ.ly/PLfkSukG

🟩 Virtual support groups now available through REDOUBT and The Veteran Farmer. REDOUBT's next sessions begin soon.🟩 Circ...
06/15/2026

🟩 Virtual support groups now available through REDOUBT and The Veteran Farmer. REDOUBT's next sessions begin soon.

🟩 Circle of Security Online Parenting Workshop
7:00 PM (Eastern Time Zone)
Monday June 22nd, 2026

Best suited for parents of children aged 0–6 years, though parents of older kids/pre-teenagers are welcome.

Circle of Security Online Parenting Workshop info:

• This workshop is an introduction to Redoubt's Circle of Parenting 8 week program.
• Watch videos showing core principles of the program using infographics
• Discuss how this program can help you to:
• Strengthen the relationship between you and your child(ren).
• Better understand your child’s emotional world by learning to read your child’s emotional needs.
• Develop your confidence in supporting your child in managing emotions.
• Encourage the development of your child’s self-esteem.
• Reflect on your parenting experiences with other parents.

Also available now:
🟩 Bringing Up Great Kids Online Parenting Workshop - for children ages 0-12.
See other post for details.

REDOUBT is a community of CAF veterans helping veterans through coaching, peer support, and psychotherapy. Built by those who’ve served, for those who’ve served, REDOUBT offers a space for growth, healing, and purpose. Whether you’re navigating transition, dealing with trauma, or simply looking to connect, REDOUBT is there to walk that path with you—veteran to veteran.

🔗 Visit redoubtvet.ca for more information about REDOUBT's services.

TVF Members can sign up now on the TVF app!
🟩 Click here to download the TVF app: https://champ.ly/PLfkSukG

Address

472 Bryson Road
Fredericton, NB
E3B8E9

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4pm

Telephone

+15064570292

Website

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