10/16/2026
Did you know? Alcohol is a depressant, not a mood booster. đ
Here's what it actually does:
âą Slows your brain and can deepen feelings of sadness or anxiety
âą Disrupts sleep, which makes hard days even harder
âą Impairs judgment and reaction time, so driving becomes dangerous
If you're having a tough time, reach out to someone you trust or a mental health professional. If you've been drinking, plan a sober ride and look out for your friends.
Every choice matters. Help everyone get home safely.