Martha Retreat Centre Society

08/07/2026

3 weeks left of Peace at Lunch program. Come and enjoy a homemade lunch and beautiful nature!

07/08/2026

Change has a way of shaking the foundations of who we are. Whether it arrives unexpectedly through divorce, job loss, grief, retirement, empty nesting, or quietly through the realization that life no longer feels aligned, transition can leave us questioning what comes next.
Leading Yourself Through Change is a full-day personal retreat designed to help participants slow down, reconnect with themselves, and move forward with greater clarity and intention.
This retreat offers a supportive and reflective space for self-exploration, meditation, guided discussion, and personal discovery. Throughout the day, participants will be invited to step away from the noise and demands of everyday life to explore the deeper questions that often emerge during times of transition:
 Who am I now?
 What do I truly want moving forward?
 What beliefs, habits, or expectations am I ready to release?
 What would it look like to create a life that feels meaningful and aligned?

Through a combination of mindfulness practices, journaling exercises (articulating your “why”), facilitated reflection, quiet contemplation, and group connection, participants will begin to uncover the possibilities that can emerge from change rather than simply surviving it.
This retreat is not about having all the answers. It is about creating space to listen inwardly, reconnect with personal values, and gain perspective on the next chapter of life.
Participants can expect:
 Guided meditation and grounding practices
 Reflective journaling and self-discovery exercises
 Opportunities for meaningful conversation and connection
 Exploration of identity, purpose, and personal values
 Tools for navigating uncertainty and change with greater resilience
 Time for quiet reflection and renewal
Whether you are navigating a major life transition or simply feeling called toward something different, Leading Yourself Through Change is an opportunity to pause, reflect, and intentionally begin shaping what comes next.
You do not need to have your future figured out to begin moving toward it. Sometimes the most important step is simply creating the space to listen to yourself again.

07/03/2026

07/02/2026

Peace At Lunch has begun today...
Let’s be honest — how often do you spend your lunch break actually breaking, rather than just scrolling through messages or rushing through food?
You deserve a real pause. That’s why we are so thrilled to invite you to Peace at Lunch at the beautiful Martha Retreat Centre!

What is Peace at Lunch?
It’s exactly what it sounds like: peaceful time in the middle of your busy week. It is an encouraging, warm, and deeply welcoming space designed to help you:
* Disconnect from the noise and daily stressors.
* Recharge your mental and emotional batteries.
* Enjoy a peaceful atmosphere that leaves you feeling grounded and refreshed for the rest of the day.
No matter - you've been to the Centre a hundred times or are thinking about stepping through our doors for the very first time, you are welcome here.

Where: Martha Retreat Centre
Registration: www.martharetreatcentre.ca
Registration Deadline: This Sunday evening.

We still have a few openings left for next week, and we would love to see you here.

06/01/2026

Unfortunately, we have made the difficult decision to cancel our upcoming Trunk Treasures & Tasty Bites event scheduled for Saturday, June 6, 2026.

Despite our excitement for the event, we did not receive enough vendor registrations to create the community marketplace experience we had envisioned. While we're disappointed not to gather with you this weekend, we are grateful for the support and interest shown by our community.

The good news is that we're already exploring a reimagined version of the event for August 2026 and look forward to sharing more details soon!

We sincerely apologize for any inconvenience and thank you for your understanding and continued support of the Martha Retreat Centre.

Stay tuned for future event announcements—we can't wait to welcome you back for another opportunity to connect, shop, and enjoy time together.

❤️ The Martha Retreat Centre Team

05/16/2026

We’re excited to finally announce that Peace at Lunch is returning this summer at Martha Retreat Centre — peaceful views, homemade lunches, and time to rest, reflect, and reconnect await! You can check more details and register now.

# Lethbridge

05/09/2026