Fierce N Fit Boxing

Fierce N Fit Boxing Fierce N Fit Special Needs Charitable Organization - a Registered Charity, uplifting lives w Boxing

🥊 June Boxer of the Month 🥊Alex brings focus and attention to every class. He listens closely, follows instructions care...
06/01/2026

🥊 June Boxer of the Month 🥊

Alex brings focus and attention to every class. He listens closely, follows instructions carefully, and continues to challenge himself during training. We loved watching him showcase his boxing skills at Showdown in the Downtown and seeing his personality shine at team events. Outside the gym, Alex continues to learn and do his own research because he believes knowledge is power.

Brianne brings energy and positivity to the team. She attends both in person and virtual classes and always looks forward to spending time with her Fierce N Fit family. Brianne brings creativity, imagination, and fun into the gym and loves sharing positive moments with her teammates.

Brittany brings enthusiasm to every class. Since joining Fierce N Fit in 2018, she has continued learning new boxing skills and taking part in everything the program has to offer. Outside of boxing, Brittany also hosts the Annual Teddy Bear Picnic each summer for our athletes and families.

Michelle arrives to class ready to work hard every week. She starts warming up right away and pushes herself throughout training, often using hand weights during class. Michelle enjoys being part of the Fierce N Fit community and regularly attends team socials and events.

We are proud to celebrate all four of these amazing athletes as our June Boxers of the Month 💜💛🖤

☀️ SUMMER AT FIERCE N FIT BOXING! ☀️We’re looking forward to another amazing summer of boxing, fitness, friendship, and ...
05/30/2026

☀️ SUMMER AT FIERCE N FIT BOXING! ☀️

We’re looking forward to another amazing summer of boxing, fitness, friendship, and fun with our Fierce N Fit community!

June classes will continue at our regular schedule.

July & August summer boxing schedule will be:

🥊 Wednesdays at 5:00 PM
💻 Thursdays at 4:15 PM (Online)

Please note:
No boxing classes on August 26 & 27

Our regular boxing schedule will resume in September.

We are also excited for our Summer Boxing Camp from July 13–17, where athletes will enjoy boxing, fitness, games, community activities, and plenty of summer fun!

Thank you to our athletes, families, volunteers, and supporters for helping make Fierce N Fit a place for everyone.

We can’t wait to spend the summer with you! ☀️💜🥊

05/28/2026

🚒🥊 Huge thank you to the firefighters from Fire Station 3 in Kitchener for visiting Fierce N Fit today!

Our athletes had the opportunity to work out alongside firefighters, explore the fire truck, learn about fire safety, and build positive community connections.

Experiences like this help create comfort, confidence, inclusion, and understanding for individuals with special needs and disabilities.

Thank you firefighter Chris and Lauren for taking the time to make this happen for our athletes and families. 🚒❤️

We are incredibly proud of our Fierce N Fit Boxer and Champion, Zach Cook, for stepping into the ring at this year’s Pun...
05/12/2026

We are incredibly proud of our Fierce N Fit Boxer and Champion, Zach Cook, for stepping into the ring at this year’s Punchout MS.

Zach’s fight was one of the highlights of the night, showcasing heart, determination, courage, and a true love for the sport of boxing. His performance lit up the ring, and his entire team, family, and everyone in attendance could not have been prouder.

A huge show of respect to his opponent, Coach Sam Weber, who bravely stepped into the ring to face our champion. It was a bout filled with mutual respect, sportsmanship, and passion for the sport.

Thank you to Zach’s coaches, training partners, sparring partners, volunteers, family, and supporters who stood beside him and helped prepare him for this incredible moment. We are grateful for the amazing community that continues to support and believe in our athletes.

Watch Zach’s incredible fight here:
https://www.youtube.com/watch?v=9RULTt982Tg

At Fierce N Fit, we continue to prove that with opportunity, support, and belief, anything is possible for everyone.

05/12/2026

We are incredibly proud of our Fierce N Fit Boxer and Champion, Zach Cook, for stepping into the ring at this year’s Punchout MS.

Zach’s fight was one of the highlights of the night, showcasing heart, determination, courage, and a true love for the sport of boxing. His performance lit up the ring, and his entire team, family, and everyone in attendance could not have been prouder.

A huge show of respect to his opponent, Coach Sam Weber, who bravely stepped into the ring to face our champion. It was a bout filled with mutual respect, sportsmanship, and passion for the sport.

Thank you to Zach’s coaches, training partners, sparring partners, volunteers, family, and supporters who stood beside him and helped prepare him for this incredible moment. We are grateful for the amazing community that continues to support and believe in our athletes.

Watch Zach’s incredible fight here:
https://www.youtube.com/watch?v=9RULTt982Tg

At Fierce N Fit, we continue to prove that with opportunity, support, and belief, anything is possible for everyone.

🎥 Raydell Swiech-Rogers

OUR SUMMER CAMP IS OFFICIALLY FULLWe are so excited to share that our Fierce N Fit Summer Boxing Camp is now at full cap...
05/07/2026

OUR SUMMER CAMP IS OFFICIALLY FULL

We are so excited to share that our Fierce N Fit Summer Boxing Camp is now at full capacity.

This milestone means so much to us and reflects the strength of our community.

We are proud to share that our summer camp is supported by the Kids to Camp Fund held at Kitchener Waterloo Community Foundationmunity Foundation, making it possible for athletes 18 and under to attend completely free of charge. Removing financial barriers means more athletes get the opportunity to participate, grow, and be part of something special.

This week will be filled with:
Boxing training
Fitness and movement
Community outings
Social and team activities

We are currently looking for volunteers to join us and support this experience.

Volunteer here: https://docs.google.com/forms/d/e/1FAIpQLScIreWOjfpyFH6sUtmH5L2LWnak7Oif3ItLH0yuvsclO86D3A/viewform

Learn more about the camp: https://www.fiercenfitboxing.com/kids-to-camp-2026

🔥 Fight Night! 🔥Zach is hitting the ring at the MS Boxing Fundraiser in London, going head to head with Coach Sam for th...
05/03/2026

🔥 Fight Night! 🔥

Zach is hitting the ring at the MS Boxing Fundraiser in London, going head to head with Coach Sam for the Fierce N Fit Championship Belt.

Let’s hear it for Zach the Attack and Coach Sam as they get ready to put on a show May 3 at London Music Hall.

www.fiercenfitboxing.com/news-events

SUNDAY, MAY 3RD, 2026 | LONDON MUSIC HALL | 3PM BELL

Get ready, London — the gloves are back on!

On May 3rd, 2026, fighters from Punch Out MS Volume 3 will step into the ring for an unforgettable night, battling not just opponents but Multiple Sclerosis.
Thanks to M.P.T. Fitness & Boxing, every participant is training hard to bring their A-game, and every punch they throw packs a purpose.

https://lhsf.donordrive.com/events/969

For May, we are proud to recognize:Tim:Tim shows what commitment really looks like. No matter where he is, he always fin...
05/01/2026

For May, we are proud to recognize:

Tim:
Tim shows what commitment really looks like. No matter where he is, he always finds a way to show up. Even when he’s travelling, he still joins our online boxing sessions, which is how he earned the nickname “Travelling Tim.” He also comes early to help let people into class and support the team. Joining us all the way from South Carolina, we are so lucky and honoured to have Tim as part of our boxing family.

Jorden:
Jorden is a true fighter in every sense of the word. No matter what she is going through with her health, she still shows up, even joining us from the hospital and doing the best she can. She has really stepped into a leadership role by coming early to help admit athletes into class and reading messages out loud so everyone feels included. She also helps close every class with her signature line, asking, “Chelsey, what time is it?” followed by “It’s finish time.” Jorden inspires all of us.

Michael:
Michael gets straight to work the second he walks into the gym. He doesn’t waste a moment and gives full effort in everything he does. He is also our first athlete with Down syndrome to compete in a Boxing Ontario competition, which is an incredible achievement. Michael trains hard, pushes himself every session, and brings amazing energy with his dance moves and big smile that lights up the room.

Bandagi:
Bandagi has grown so much since she started seven years ago. Her strength, especially her uppercuts, keeps getting better every workout. She has the kindest heart, loves giving hugs, and always makes sure no one feels left out. She may seem shy at first, but she is a fierce boxer who knows how to throw a strong punch.



04/27/2026

Training hard a

Address

41 River Road E. Unit 9
Kitchener, ON
N2B2G3

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 10am - 5pm

Telephone

+15195899652

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