Helping Heroes Heal

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Helping Heroes Heal Helping Heroes Heal Organization unites + empowers our Nation’s Heroes through their favourite activities, sports & adventures! Let’s connect!

🧡🍂 HAPPY THANKSGIVING FROM HELPING HEROES HEAL! 🇨🇦This Thanksgiving, we’re reminded that the greatest things in life are...
10/12/2026

🧡🍂 HAPPY THANKSGIVING FROM HELPING HEROES HEAL! 🇨🇦

This Thanksgiving, we’re reminded that the greatest things in life are the people who stand beside us, support us, and make our communities stronger.

At Helping Heroes Heal, we’re incredibly thankful for our veterans, active military members, first responders, community servants, volunteers, donors, sponsors, and everyone who continues to believe in our mission.

Your support helps us bring people together through the power of sport, adventure, and meaningful connections — reminding those who serve that they are never alone and that their community stands behind them. ❤️

From our HHH family to yours, we wish you and your loved ones a safe, happy, and meaningful Thanksgiving filled with gratitude, love, and time with the people who matter most.

Together, we heal. Together, we stand. Together, we make a difference.

🧡 Happy Thanksgiving from Helping Heroes Heal!

🌐 helpingheroesheal.com

CommunityServants Gratitude StrongerTogether

ONLY 12 SPOTS AVAILABLE! 🧘‍♀️💚 COMING SOON! HELPING HEROES HEAL x LA SANA YOGA 💚🧘‍♀️Sometimes, the strongest thing you c...
10/09/2026

ONLY 12 SPOTS AVAILABLE! 🧘‍♀️💚 COMING SOON! HELPING HEROES HEAL x LA SANA YOGA 💚🧘‍♀️

Sometimes, the strongest thing you can do is slow down, take a breath, and give yourself time to heal.

Helping Heroes Heal is excited to partner with Danielle and La Sana Yoga Studio to bring a monthly Gentle Yoga Class for First Responders and Military members to Stoney Creek, Ontario! 🇨🇦

Meet Danielle, a longtime First Responder who discovered yoga as a lifeline. With 16 years of personal practice and teacher training in Portugal, Danielle understands the importance of taking care of ourselves, both physically and mentally.

💚 Our mission is to support those who dedicate their lives to protecting and serving others.

Through gentle yoga, we hope to create a welcoming space where our heroes can:
✨ Reduce stress and find calm
✨ Improve balance and flexibility
✨ Reconnect with their bodies and minds
✨ Take time for themselves in a supportive community

📅 SAVE THE DATE!
🗓️ November 19, 2026
⏰ 1:00 PM – 2:00 PM
📍 La Sana Yoga Studio — Stoney Creek, Ontario

This is about more than yoga. It’s about connection, community, and reminding our heroes that they deserve care, support, and time to heal, too.

Please help us spread the word! Tag a military member or First Responder who could benefit from this experience, and share this post to help us reach more of our heroes. ❤️

Together, we’re helping heroes heal — one breath at a time.
DM us to reserve your spot today!
VeteransSupport MentalWellness YogaForHeroes CommunityHealing SupportOurHeroe

Update! ALL SPOTS ARE OFFICIALLY FILLED!A massive thank you to everyone who reached out so quickly. All 5 complimentary ...
10/02/2026

Update! ALL SPOTS ARE OFFICIALLY FILLED!A massive thank you to everyone who reached out so quickly. All 5 complimentary massage spots for this Sunday at Ontario College of Health and Technology in Stoney Creek have been claimed.If you missed out this time, don’t worry—we have another session coming up soon.Keep your notifications on and stay tuned to Helping Heroes Heal for the next announcement! StoneyCreek

Helping Heroes Heal is proud to partner with the Ontario College of Health and Technology to offer 5 FREE massage appoin...
10/02/2026

Helping Heroes Heal is proud to partner with the Ontario College of Health and Technology to offer 5 FREE massage appointments to help our heroes take a moment to relax, recharge and heal.

📅 Sunday, October 4, 2026
⏰ 9:30–10:30 AM
📍 Ontario College of Health and Technology – Stoney Creek

Only 5 spots available!

The first 5 people to message Helping Heroes Heal will have the opportunity to book an appointment.

Simply send us a private message with your first name, last name and email address to request your appointment.

To all our veterans and first responders — you spend so much time taking care of others. This is a chance to take care of yourself. ❤️

🇨🇦 Relax. Recharge. Heal.

CommunitySupport SupportOurHeroes Ontario StoneyCreek RelaxRechargeHeal

DM us if you’re interested in taking part in some yoga!
10/02/2026

DM us if you’re interested in taking part in some yoga!

🚨 BIG ANNOUNCEMENT: Rising Stars Events x HELPING HEROES HEAL 🚨Rising Stars Fight Series is proud to stand behind Helpin...
09/21/2026

🚨 BIG ANNOUNCEMENT: Rising Stars Events x HELPING HEROES HEAL 🚨Rising Stars Fight Series is proud to stand behind Helping Heroes Heal and their mission to support our veterans and frontline heroes.🔥 STAY TUNED: We are getting ready to launch our exclusive Event Auction, giving you the chance to bid on incredible, once-in-a-lifetime experiences! Every winning bid helps make a direct impact.🌐 Visit www.helpingheroesheal.com to learn more about the cause, and keep your notifications on for the auction drop!

What an incredible day on two wheels for an amazing cause! 🏍️🇨🇦A massive shoutout and heartfelt thank you to the Green K...
09/20/2026

What an incredible day on two wheels for an amazing cause! 🏍️🇨🇦A massive shoutout and heartfelt thank you to the Green Knights Motorcycle Club ( GREENKNIGHTS MMC HamiltonCH 71 ) for hosting another unforgettable annual Poker Run at Clare’s Harley-Davidson in Niagara-on-the-Lake.Thanks to everyone’s generosity, the event raised over $800 in support of Helping Heroes Heal! Every dollar goes directly toward making a real impact for our veterans. 💚🎗️We also want to give huge love and appreciation to UFC fighter Cody Chovancek Cody Chovancek for joining us, meeting fans, and spending meaningful time speaking and taking photos with our veterans. Having your support means the world to the veteran community! Wishing Cody nothing but success and victory as he prepares for his UFC debut in Edmonton, Alberta—we’re all in your corner! 🥊🔥To every rider, volunteer, donor, and supporter who came out and made the day so special: thank you for your incredible support. Days like this remind us what community is all about.See you all on the open road! 🏁 NiagaraOnTheLake SupportOurVeterans VeteransFirst CodyChovancek UFC UFCDebut RideForACause CommunityStrong BikersForVeterans

09/20/2026

🇨🇦 FIGHTING FOR SOMETHING BIGGER 🇨🇦

UFC fighter Cody Chovancek is throwing his support behind Helping Heroes Heal, an organization using sport, activity and community to bring Canadian veterans together and help foster connection.

📸 Pictured: Matt Anderson (left), Cody Chovancek (centre) and Chad Elliot (right).

The mission behind Helping Heroes Heal is a simple but important one: creating opportunities for Canadian military veterans, first responders and their families to reconnect, rebuild and thrive through shared experiences.

Sport has a unique ability to bring people together.

Whether it's stepping into a gym, picking up a hockey stick, getting onto a golf course or simply being part of a group again, Helping Heroes Heal creates opportunities for veterans and their families to get active, meet people and build connections.

The organization has also helped provide sporting equipment including bicycles, hockey equipment, tennis racquets, weight sets and golf clubs, removing some of the barriers that can prevent people from getting involved.

For Cody Chovancek, supporting a cause built around sport, community and looking after those who have served is a natural fit.

Canadian MMA has always been about more than what happens inside the cage.

This is a great example of using the platform that comes with reaching the UFC to help shine a light on people doing meaningful work in the community.

Learn more about Helping Heroes Heal, their upcoming activities, or ways to support their work at HelpingHeroesHeal.com.

🇨🇦🥊

CanadianVeterans SupportOurVeterans FirstResponders Veterans MMA UFCFighter CanadianFighters Community

09/14/2026

CannaConnect Wellness Lounges give Veterans a place to drop in, connect with others and be part of a supportive community.⁠
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From educational sessions to social events, there’s always an opportunity to connect, learn and feel at home.⁠
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Find a Wellness Lounge near you.

Address

Kitchener, ON
N2C2T3

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