Kingston NetworkBuddy

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Kingston NetworkBuddy Warm Kingston gatherings for people finding their footing. Come as you are. We're not a networking event.

At Kingston NetworkBuddy (KNB), we recognize that cultural transition isn't about making connections—it's about psychological survival when you're rebuilding your entire identity within Canada's 3-5 year integration timelines, often with no option to return home. Like bees returning to their hive for sustenance and safety, KNB provides peer-led infrastructure for international students and newcomers navigating forced cultural adaptation. We're emotional infrastructure for people carrying the invisible weight of identity reconstruction under institutional deadlines.

📌 Why KNB Exists
Belonging must come before performance. While traditional programs measure integration through employment and language scores, KNB holds space for the psychological work systems ignore: identity suspension, code-switching fatigue, permit anxiety, and the existential pressure of adaptation that must succeed because failure means losing everything.

📌 Our Approach
-Small gatherings where vulnerability about temporary status is welcomed, not hidden
-Sustained support from peers currently experiencing the same challenges—not mentors who've "made it"
-Recognition that cultural navigation is skilled work requiring ongoing community, not individual resilience
-Space to share the weight without pressure to transform or solve

📌 What We're Building
KNB serves as both peer refuge and living laboratory—documenting what forced adaptation actually requires so institutions can no longer ignore the mismatch between human psychological processes and arbitrary integration timelines. If you're surviving the impossible task of rebuilding identity within systems that won't accommodate actual human adaptation timelines, this hive is for you.

Such a beautiful words to soak in this Saturday afternoon! Thank you Tim O'Hara  for doing this for us (to the KNB hive)...
08/29/2026

Such a beautiful words to soak in this Saturday afternoon!

Thank you Tim O'Hara for doing this for us (to the KNB hive), sharing your thoughts to the public. It makes us all feel GOOOD within!

P.S.. -- KNB has FB page.
And if you ever attended one of our gatherings, you can share your thoughts in our FB page.

Your feedback helps new people get a feel for what KNB gatherings are like.

FB Lage link in bio. ⬆️

🐝 Joining in without needing to say the right thingAt our KNB Summer Gathering on Aug. 19, we welcomed Nomusa Mngoma, Ph...
08/26/2026

🐝 Joining in without needing to say the right thing

At our KNB Summer Gathering on Aug. 19, we welcomed Nomusa Mngoma, PhD, of DANSANI as a special guest to lead the dance session. She came right after teaching at Queen’s, and we were thankful she could join us.

Before she arrived, guests were already singing, dancing, laughing, and teaching each other small steps during the open mingle.

Nomusa’s session kept that energy going.

It felt exciting when dancing, with many tries at a step, laughter, and giggling. Rinse and repeat.

In this new activity we added to our gathering, we're reminded that MOVING together gave everyone another way to connect more easily, especially in hosted programs.

Thank you, Nomusa, for sharing your time, skill, and energy with KNB. 💛

---

Thanks for these awesome KNBees that made this gathering playful, warm, fun, easy with laughs and all! 🤗

Aima
Andres Salamanca
Annah Karenina Arnold
Charity Emeh
Denise A.
Don
Eva
Jason Manigsaca
Kehny Obafemi
León Hernández
Leyli Jamali
Liz Castillo
Mechell Panares
Marben Espejo

Ada Kalu-Obuba
Fahim Mehry, MBA
Gail Manigsaca
Harita Bharatkumar Patel
Lisa V Macdonald, She/Her MBA, CHRL, CCS
Manunath Suchithra
Mariana Rosa de Carvalho
Marinelly Villalobos N.
Micah Imomotebegha
Nomusa Mngoma, PhD
Norman Musengimana
Qurratulain Kamil
Raj Vyas, MBA
Ravi Vyas, MBA
Sonia Verjovsky
Tim O'Hara
Yu Jier Kou

POST  #3: ZOMBIE APOCALYPSE 🧟🧟‍♂️🧟‍♀️Imagine you receive this alert on your phone:⚠️ EMERGENCY ALERT ⚠️ZOMBIE APOCALYPSE...
08/24/2026

POST #3: ZOMBIE APOCALYPSE 🧟🧟‍♂️🧟‍♀️

Imagine you receive this alert on your phone:

⚠️ EMERGENCY ALERT ⚠️

ZOMBIE APOCALYPSE
BEGINS TOMORROW.

GOOD NEWS:

YOU HAVE FOUND A KNBee HIVE.

WHAT WILL YOU BRING OR HELP PROTECT
SO YOUR HIVE STILL FEELS
CARED FOR AND ALIVE?

Discuss with your hive.

Choose one thing worth keeping alive.

----

🐝What can you share for others that matters to survive beyond job positions, accomplishments?

08/24/2026

POST #2: OPEN MINGLE 🥳

I think MINGLING means:

✅ Leading a dance like Leo, Eva 💫 , Norman Musengimana
✅ Requesting "I Wanna Dance with Somebody" - thanks Denise!
✅ Singing with Ainy Doorstepdentalinc
✅ Chatting
✅ Sharing jokes
✅ Eating
✅ Laughing
✅ Smiling
✅ Feeling the moments

This 2026 Summer Gathering is the kind of openness KNB can only dream of. Can only wish for. Can only try to.

I guess, we've done something good.. that we're able to make it comfortable enough... that lets YOU share with us a part of you in that small moments.

YOU let us feel that this kind of gathering MATTERS. That we need each other to mingle. 💛

Like a 🐝 in the hive.

☀️ POST  #1: Our KNB Summer Gathering ☀️This time, we had a slightly different intention: to make it lighter, enjoy the ...
08/23/2026

☀️ POST #1: Our KNB Summer Gathering ☀️

This time, we had a slightly different intention: to make it lighter, enjoy the warmth and summer vibes, and simply have fun together. We created a little carnavalesque atmosphere with music, dancing, games, food, and plenty of opportunities to connect.

It was beautiful to see everyone bring their energy and willingness to participate, sharing songs and dances, laughing together, helping one another, and creating those little moments of connection that turn strangers into friends.

A big thank you to Nomusa Mngoma, PhD for the amazing dance lesson, one of the highlights of the night! And to Lisa V Macdonald, She/Her MBA, CHRL, CCS for welcoming us into her space for the third time and making us feel at home.

Our KNB map was also there, inviting everyone to share a place in the world that holds meaning for them. Together with food and traditions from different cultures, it reminded us how many stories can come together in one room.

This is what we hope KNB can be, a little hive where everyone feels welcome to be themselves, where we can embrace and celebrate our differences, and discover that, underneath all those differences, we are often not as different as we may have thought. 💛

Thank you, everyone, for making this gathering so special and for helping us build this community, one gathering at a time!

With Gratitude,
KNB Team

It’s been two summers since KNB’s last summer gathering. We’re thankful to come together again this August 19. 💛A lot ha...
08/11/2026

It’s been two summers since KNB’s last summer gathering. We’re thankful to come together again this August 19. 💛

A lot has changed since then, whether in our lives, at work, at school, or in the world around us.

KNB understands that change can sometimes feel overwhelming. Maybe you’re starting over, waiting for answers, heading in a new direction, moving to a new place, or just trying to find your footing in a new chapter.

This gathering gives you a moment to pause and breathe.

Join us for a relaxed summer evening with food, music, dancing, and great company. Meet others who have their own experiences with change. You can chat, listen, dance, or simply hang out. Share as much or as little as you like.

Come just as you are. If you’d like, you can bring a dish for the potluck, but it’s completely optional.

📅 Wednesday, August 19
🕕 6:00–8:30 p.m.
📍 Private home in Kingston
🔒 Location shared with confirmed guests only
👥 Limited to 25 guests

RSVP through the link in bio.

In community,
Gail, Mariana, Marinelly Villalobos Nieto, Lisa, and Charity

☀️Hello Communitas!!Something sunny is coming soon!! We have been quietly working on something really special... over co...
07/27/2026

☀️Hello Communitas!!

Something sunny is coming soon!!

We have been quietly working on something really special... over coffee, lots of ideas, and many smiles.
Our KNB Summer Gathering is coming! Think light, fun, colourful, full of summer energy, good conversations, delicious snacks, and lots of laughs. 🌻🍉✨

But the most important part never changes: our values. A welcoming space where you can come exactly as you are, meet wonderful people, build genuine connections, and simply enjoy being yourself.

And just when we thought the planning couldn't get any better... we bumped into Norman Musengimana during his morning run! 😄 We couldn't help but think, "Okay, this must be a good sign!" We'll gladly take those positive vibes as we finish putting everything together.

We can't wait to spend this beautiful summer evening with you. More details are coming soon! 💛

With Gratitude,

Mariana and KNB Team ;)

This week, the KNB team participated in the Beyond Bias: Building Allyship and Healing Across Communities workshop, host...
06/27/2026

This week, the KNB team participated in the Beyond Bias: Building Allyship and Healing Across Communities workshop, hosted by the Kingston Anti-Racism Working Group.

One thing that stayed with me is that meaningful change begins with honest conversations. They may feel uncomfortable at times, but they also create space for understanding, healing, and growth.

As an immigrant, I've come to appreciate that building truly inclusive communities starts with a willingness to learn from experiences different from our own.

Every conversation like this broadens my perspective and reminds me that allyship is an ongoing practice... not a destination.

Bias isn't always loud or intentional. Sometimes it's built into the stories we've inherited, the systems we've grown up in, or the experiences we've never had to question. Becoming aware of those layers isn't about guilt; it's about responsibility. It's about choosing to learn, to listen, and to become better allies to one another.

One question I left reflecting on is:
How do our own experiences, assumptions, or privileges influence what we see, and what we may not see, when it comes to anti-Black racism?

I believe these conversations matter because awareness is the first step toward meaningful action.

By understanding where bias comes from, we become better equipped to challenge it with empathy, curiosity, and courage.

I'm grateful to be part of a community that is committed to creating spaces where these discussions can happen with respect, openness, and a genuine desire to build stronger connections.

This work reflects the values that KNB strives to foster: respect, connection, and inclusion. It reminds us that creating a stronger community is something we all have a role in.

The conversation doesn't end with one workshop. It continues through our willingness to keep listening, asking questions, reflecting, and taking action.

My hope is that these conversations continue to grow throughout the Kingston community, helping us create a future that is more inclusive and compassionate, where everyone has the opportunity to feel seen, heard, and valued.

With Gratitude,
Mariana 💛

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Kingston, ON

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