What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 8pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 9am - 4pm

Resolve Counselling Services Canada

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Kingston, ON
Resolve Counselling Services Canada

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We offer counselling for individuals, couples, and families — along with group counselling and support programs to help you connect, heal, and grow.

10/28/2026

There is still time to register for our Menopause & Perimenopause Wellness Group, that starts Thursday November 5th.

This supportive, confidential small group offers a welcoming space to connect, learn, reflect and explore practical tools for navigating this stage of life.

Together, we’ll explore topics including:

✨ Hormonal changes
✨ Stress and sleep
✨ Mood and emotional well-being
✨ Self-compassion
✨ Practical strategies to feel more grounded and empowered

📅 Register here:

https://www.resolvecounselling.org/counselling-services/menopause-wellness-group-participant-registration-form/

10/26/2026

💰A budget, or a money plan, helps you see where your money is going, prioritize savings, and live within your means.

Start by tracking your spending for a month; you might be surprised at what you uncover!

We offer a Budget Coaching Program to give you one-on-one support. Book a FREE assessment today!

🔗 https://resolvecounselling.org/counselling-services/financial-wellness/

10/26/2026

📻 Tune in tomorrow morning!

Meredith Langley from Resolve Counselling Services will be joining Reid and Ben on Kingston's 98.3 FLY FM to talk about our upcoming Thrive Through the Transition: Perimenopause & Menopause Wellness Group, starting in early November!

💜 Learn more about this six-week group, designed to offer women a supportive space to navigate the physical, emotional and mental changes that can come with perimenopause and menopause.

🎙️Listen live: https://www.kingstondaily.ca/player/cfly-98-3-fm/

10/25/2026

Registration is OPEN!

Join our Menopause Wellness Group for support, education & tools for emotional, physical & mental well-being.

🕒 Thursdays, 5:30 – 7:30 PM
🗓 November 5 - December 10 2026

👉 Register now https://resolvecounselling.org/counselling-services/menopause-wellness-group-participant-registration-form/

10/24/2026

If perimenopause or menopause has left you feeling anxious, foggy, exhausted, or unlike yourself, you’re not alone, and you’re not failing.

If you’re seeking connection and informed support, our 6-week Menopause Wellness Group begins November 5th.

Registration is now open.

https://www.resolvecounselling.org/counselling-services/menopause-wellness-group-participant-registration-form/

10/23/2026

More free counselling appointments are coming to Kingston's North End!

💙 Thanks to the incredible generosity of Community Response to Neighbourhood Concerns (CRNC), Resolve Counselling Services is expanding access to free Monday counselling appointments at the Rideau Heights Community Centre.

This partnership means more individuals and families can access professional mental health support, close to home, at no cost, and when they need it most.

We're deeply grateful to CRNC for investing in the well-being of North End residents. Their support, made possible in part through funding from Play! Gaming & Entertainment, is helping reduce barriers to care and connect more people with the support they
deserve.

If you live in Kingston's North End and have been thinking about reaching out, now is the perfect time.

📞 Call Resolve Counselling Services today to reserve your free Monday counselling appointment. 613-549-7850💙

10/22/2026

Big news is coming tomorrow... 👀💙

10/21/2026

Resolve Counselling Services Canada offers free, trauma-informed counselling with no waitlist for members of the Defence community and their supporters affected by sexual misconduct.

Funded by the the Defence Community Support and Resource Centre (DCSRC), this program provides a safe, confidential space to heal and build resilience.

📍 Kingston | Napanee | Virtual & Phone
🗣️ English & French | 💲 Free
📧 [email protected]
📞 (613) 549-7850 | 1-800-379-5556

10/20/2026

Perimenopause and menopause can bring changes you never expected. Sometimes, you just need a space where you feel understood, supported, and heard.

✨ Thrive Through the Menopause Transition is a 6-week wellness group from Resolve Counselling Services, offering connection, honest conversation, and practical tools to help you navigate this stage of life.

📅 Kicking off November 5 | Registration is underway, and space is limited!

💜 You deserve support, too.

Register here: https://www.resolvecounselling.org/counselling-services/menopause-wellness-group-participant-registration-form/

10/19/2026

For many women, ADHD can present differently and may go unrecognized for years. When those signs are missed, women may instead be diagnosed with other mental health conditions without ADHD being considered.

Greater awareness of neurodiversity and the different ways ADHD can present is helping more women access the understanding and support they need.

Address

417 Bagot Street
Kingston, ON
K7K3C1

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	9am - 4pm

Telephone

613-549-7850

Website

https://resolvecounselling.org/

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