Princess of Wales' Own Regiment Association

06/13/2026

Asking for help is not a Veteran norm; I hope someday it will be the default.
~Sam

Men's mental health matters for everyone, they are our fathers, our sons, our brothers, our husbands and uncles.

If you know a CAF member who is need to of mental health assistance or need to reach out for help, there are resources available.

Let's break the stigma and fight this one together.

https://www.canada.ca/en/department-national-defence/programs/member-assistance.html

06/13/2026

🧐

In 2011, an incredible stash of First World War German helmets, mostly M1916 Stahlhelme, was discovered in northern France, where they had been buried for nearly a century.

The find was thanks to a long-lost letter from a French soldier during the war, describing dump filled with gear taken from German prisoners.

Using the letter’s details, researchers and metal detector enthusiasts tracked down the spot and unearthed dozens of steel helmets, perfectly preserved in the soil since the war’s final years.

06/13/2026

ICYMI.
Thanks Kingston MFRC / CRFM Kingston 🌟

✨ NEW! ✨ Bulletin Board

A new online space to post services or find what you need within the CFB Kingston military community.
✔️ Share a service
✔️ Connect with others
✔️ Explore what’s available

Available to anyone with a CF One card, in accordance with platform guidelines.

👉 https://bulletinboard.kmfrc.com
❓ Have questions? Learn more:
👉 https://kmfrc.com/bulletinboardfaq
📩 Need support? [email protected]

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✨ NOUVEAU ! ✨ Babillard

Un nouvel espace virtuel pour afficher des services ou trouver ce dont vous avez besoin au sein de la communauté militaire de la BFC Kingston.
✔️ Affichez un service
✔️ Entrez en contact avec d’autres
✔️ Découvrez les services offerts

Accessible à toute personne ayant une carte CF One, conformément aux lignes directrices de la plateforme.

👉 https://babillard.crfmk.com
❓ Des questions? Pour en savoir plus :
👉 https://crfmk.com/babillardfaq
📩 Besoin d’aide? [email protected]

Canadian Forces Base Kingston / Base des Forces canadiennes de Kingston CFB Kingston Personnel Support Programs Canadian Forces Morale & Welfare Services - CFMWSServices de bien-être et moral des Forces canadiennes - SBMFC

06/13/2026

🍁

06/02/2026

As some who has had a couple TBIs, including a major concussion in 2022,
I am grateful for all the research and new info out there these days.
~Sam

Brain injuries don’t always look the way people expect — and they’re often missed. June is Brain Injury Awareness Month, so we’ll be taking this time to share more about brain injuries and how they can affect the Veteran and Family community.

A brain injury doesn’t just affect one person — it can reshape daily life for Families, impacting routines, relationships and overall well-being. Symptoms such as headaches, memory issues, trouble concentrating, mood changes and sleep problems can overlap with posttraumatic stress disorder, making it harder to recognize. Understanding the signs is a crucial step toward getting the right support.

Whether you’re living with a brain injury, supporting someone who is, or suspect you or someone you know may have one, trusted information and resources can make all the difference.

Visit our webpage to learn more and access helpful resources for recognizing, managing and supporting recovery: atl-as.ca/brain-injury-2026

06/02/2026

More and more the term "Post Traumatic Stress Injury" (PTSI) is being used because it more accurately names the symptoms as an injury to the brain vs a disorder.

Post-Traumatic Stress Disorder (PTSD) can affect daily life in ways that are difficult to explain and easy for others to miss.

Within military, Veteran and public safety communities, exposure to trauma and operational stress can have lasting impacts that extend beyond the workplace, affecting relationships, routines, mental health and overall well-being. For many individuals, those experiences are carried quietly while continuing to manage work, family, caregiving and daily responsibilities.

During PTSD Awareness Month, we encourage continued conversations that help build understanding, reduce stigma and increase awareness of the resources and support systems available to those living with PTSD and trauma-related injuries.

Access to support can look different for everyone, whether through peer support, mental health services, community programs, or simply knowing where to start.

Resources are below.
Atlas Institute for Veterans and Families
CAMH
CMHA National
Combat Stress

06/02/2026

😯

Shrapnel that once filled the air over Vimy Ridge. 💥

During the First World War, these shells burst above the ground, scattering metal balls called shrapnel across advancing infantry. This fragment, still holding some shrapnel balls, was recovered at Vimy in 1986.

A small piece of a devastating weapon.

CWM 19870249-001

06/02/2026

June marks many things to reflect on in Canada 🇨🇦

06/02/2026

KMFRC event 🎉

Commissionaires will be at the CFB Kingston Connect-A-Thon 2026.

What is the Connect-A-Thon?

The Connect-A-Thon is designed to help military families feel connected and supported within the Kingston community. With hundreds of attendees, a free community BBQ, and interactive activities throughout the day, it offers a unique opportunity to engage directly with families and share the services, resources, or supports your organization provides.

Event Details
Date: Saturday, June 6, 2026
Time: 1100–1500
Location: KMFRC, 32 Lundy’s Lane, Kingston, ON

06/02/2026

The government’s decision to revisit how military honours like the Victoria Cross are awarded to Afghanistan Veterans, is the right one. We commend the decision to establish an independent review board and salute the groups and individuals who have been pressing for this sort of outcome for years. The Legion itself has advocated publicly and behind the scenes on this matter and we’re pleased to see this development. We hope this eventually results in deserving individuals such as the late Pte. Jess Larochelle being awarded the Victoria Cross for his bravery in Afghanistan.

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La décision du gouvernement de revoir la manière dont les distinctions militaires comme la Croix de Victoria sont attribuées aux vétérans d’Afghanistan est la bonne. Nous saluons la décision de créer un conseil d'examen indépendant, et nous rendons hommage aux groupes et aux individus qui ont milité pour ce type de résultat pendant des années. La Légion elle-même a plaidé publiquement et en coulisses sur cette question et nous sommes heureux de voir ce développement. Nous espérons que cela aboutira finalement à ce que des personnes méritantes comme le défunt soldat Jess Larochelle reçoivent la Croix de Victoria pour son courage en Afghanistan.