Sovereign Seeds

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12/29/2025

✨ Celebrating our cultural seed relative, the Speckled Algonquin Bean ✨

🌀This relative has fractured oral and written documentation but its origins lie with Algonquin seed keepers, and more broadly, with Eastern Woodlands growers across the Great Lakes and into the east. While regional concentrations of seed networks have kept this variety alive across generations, until recent years, Speckled Algonquin Bean had particularly at-risk status, with seed stock quantity and genetics strained across territories. Today, thanks to the dedicated efforts of Indigenous seed keepers, this variety is stabilizing is numbers and health.

🌱 Speckled Algonquin Bean has speckled patterning that is characteristic of many bean varieties originating with Eastern Woodlands peoples. This relative is identifiable by dark reddish-tan to light beige seeds with light red, burgundy, and/or maroon speckling and streaking patterning. This relative is a bush bean of moderate size and yield. Speckled Algonquin Bean has a smooth cooked texture and is known for being an excellent choice for soups.

🪶 Sovereign Seeds is stewarding this special variety for increased stock, trait stabilization, regional and climate adaptation, and cultural revitalization. We share these seeds for free with Indigenous people through our programs, with priority access to origin nations, but we do not sell these seeds.

➡️ Due to historical and ongoing colonization, our knowledge of many our cultural seed varieties’ histories is fragmented, and many non-Indigenous records are incorrect. We are still remembering and restoring our relatives’ origin stories. Today, through collaboration and piecing together our oral and written knowledges, we are filling in the gaps. This is an evolving journey as knowledge is reawakened. Some cultural knowledge about our seed relatives is also sacred and not shared publicly. This is not a comprehensive story of this variety.

Music Credit: Song of the Sower by Willie Dunn

🌱 Seed Viability 101Once you have harvested your seeds, how long are they viable for? How can you increase their longevi...
12/23/2025

🌱 Seed Viability 101

Once you have harvested your seeds, how long are they viable for? How can you increase their longevity and shelf life?

🫘 Viability Over Time:
Viability declines gradually over time, which is why many seed savers will do germination tests of their inventory. In general, seeds have the highest germination rate in their first year, but viability varies across crops. Some crops, like parsnip, are best kept for one year only, but crops like lettuce, melon, winter squash, and pumpkin can be stored for 5 years. There can be variation across varieties, too!

Seed storage strongly influences seed viability. Reminder that seed longevity DOUBLES with every 1% reduction and every 5°C drop in temperature.

🌾 Factors that Impact Viability:
While storage conditions are directly connected to seed viability, there are several other factors that influence seed longevity:

🌱 Type of crop
🌱 Genetic health of the seed stock
🌱 Seed variety characteristics and traits
🌱 Harvest handling
🌱 Storage conditions: (such as time, humidity, temperature, light, insects and animals)
🌱 Growing conditions: (such as soil type, texture, moisture, pH, salinity, pathogens like fungi, bacteria, and other microorganisms)
🌱 Growing conditions: (such as water, light, and temperature)





SeedKnowledge Education SeedViability

Happy Winter Solstice!❄️🌨️ For many of us, this is a time of rest, storytelling, reflection, renewal, and sharing food a...
12/21/2025

Happy Winter Solstice!❄️🌨️

For many of us, this is a time of rest, storytelling, reflection, renewal, and sharing food and ceremony. This season calls us to reflect, integrate our learnings, and mark intentions for the seasons ahead. We wish you a restful time alongside the pollinators, seeds, and gardens we co-create with.

Sovereign Seeds' offices are closed until January 4th. We wish all our relatives restorative winter moments.




🌾 Meet Lovebugs Farm by Grace Laing🌾Lovebugs Farm is an Indigenous, female-owned vertical cricket farm in the heart of K...
12/18/2025

🌾 Meet Lovebugs Farm by Grace Laing🌾

Lovebugs Farm is an Indigenous, female-owned vertical cricket farm in the heart of Kingston, ON. They produce sustainable, hyperlocal protein options that are forward-thinking and increase community capacity for food sovereignty. Their innovative production methods and novel products are filling the gaps left by industrialized agriculture.

🌱 Learn more about Lovebugs Farm on Instagram @ LoveBugsFarm and come try their products in person at the Memorial Centre Farmers Market in Kingston, ON.





As we embrace the calendar new year, we centre our practices around Indigenous seed keeping principles commonly shared a...
12/12/2025

As we embrace the calendar new year, we centre our practices around Indigenous seed keeping principles commonly shared across comunities and territories.

These principles remind us that our relationship with seeds is one of stewardship, not ownership. Each seed carries stories, memories, and lineage that connect us to our ancestors, our lands, and future generations.🌾

By embracing these principles, we ensure that seeds and the stories they hold continue to be passed from one generation of seed keepers to another.




This month, Feast Fellowship fellows are continuing to build their financial confidence with Financial Foundations Part ...
12/09/2025

This month, Feast Fellowship fellows are continuing to build their financial confidence with Financial Foundations Part 2: Costing & Pricing.

We’re excited to welcome back Feast Fellowship Co-Teacher Joey Crampton (Métis, CPA, CMA, PCC), who first joined our fellows in September’s Finance & Accounting module.

In this December module and Live-Call, Joey is guiding fellows through:

✨ Pricing & Costing: Why pricing matters, how to choose a strategy, understanding your target market, tracking costs, and allocating overhead.

✨ Sales Strategies: Crafting a strong value proposition, understanding customer buying behaviour, choosing sales channels, relationship-based selling, and using digital tools for growth.

As always, this work is grounded in the knowledge that Indigenous Peoples have a long history of economic brilliance and stewardship, even as access to current colonial financial systems has been limited, discriminatory, and culturally misaligned. This module continues the effort to bridge that gap, supporting fellows in building strong, sustainable farm businesses rooted in their values and community commitments. 🌱✨





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🌱 Seed Storage 101A seed’s endosperm, packed with starches, proteins, and oils, is their survival fuel stored for when c...
12/06/2025

🌱 Seed Storage 101

A seed’s endosperm, packed with starches, proteins, and oils, is their survival fuel stored for when conditions are right for germination. Even while dormant, seeds are hibernating but alive, waiting for the perfect moment to sprout. In this hiberation, seeds experience cellular homeostasis, with damaged and oxidized proteins breaking down over time, while antioxidants work to prevent the seed from oxidative damage too. This preserves the seed’s viability and ability to germinate!

Seed storage conditions play a huge part in how long they will be viable.

🫘 Dry Before You Store
Seeds must be fully dry before storage. For shelf storage, they should be dried to approx 8-10% moisture, and for freezer storage, they should be dried to 4-6% moisture. You can test dryness by snapping or crushing a sample. Proper drying is critical to preventing mold and ensures long life.

🌾 Ideal Storage Conditions:
- Cool, dark, dry storage spot (light, heat, and humidity are the enemies)!
- Combine temperature (°F) + relative humidity < 100 for optimal storage
- Seed longevity doubles with every 1% reduction in moisture and every 5°C drop in temperature
- Short-term: 5–10°C | Long-term: –18°C
- Protect from animals, insects, and moisture

Seeds are tiny time capsules; stored properly, they can patiently wait years to sprout and carry life forward. 🌿





12/02/2025

📣 It’s Giving Tuesday! Giving Tuesday marks a day to counter consumerisim and direct dollars to impact over items. Join us in this global movement to come together in the spirit of generosity and solidarity. We invite you to join us in strengthening Indigenous food sovereignty for current and future generations. 🌱

This Giving Tuesday, your donation to Sovereign Seeds helps nurture a growing network of Indigenous food leaders - providing free cultural agriculture training, mentorship, and seed access to emerging growers across our communities.

💓 We are deeply grateful to our champions, advocates, and accomplices. Your continued generosity fuels our shared vision of resilient Indigenous food systems rooted in cultural knowledge, care, and sovereignty.

➡️ Visit www.sovereignseeds.org/donate or, tap the link in our bio to support today.




12/01/2025

📣 This Giving Tuesday, you can help protect what’s almost been lost.

75% of global food crop varieties have gone extinct in the last century, but we’re working to change that by revitalizing rare Indigenous seeds and distributing them freely to Indigenous growers.

Your donation today helps return at-risk seeds to their communities and strengthens Indigenous food sovereignty for generations ahead. 🌱

💓 We’re grateful for everyone who allies with us in this work.

➡️ Visit www.sovereignseeds.org/donate or tap the link in our bio to support.





11/30/2025

✨ Celebrating our cultural seed relative, Tekaneharí:kon✨

🌀 This relative’s identification and origin story is complex. We honour late educator, seed keeper, and Knowledge Holder Terrylynn Será:sera Brant who shared seeds with us in her impactful time earthside. Terrylynn referred to this relative both as Tekaneharí:kon and Haudenosaunee Black Sweet Corn. Conversations continue around its relationship to a similar variety known as Iroquois Black Sweet Corn. Both varieties, but particularly Iroquois Black Sweet Corn, are often commercially mislabelled as Black Mexican Sweet Corn. Some late 18th century sources trace these relatives to Skarù:ręˀ (Tuscarora) seed keepers. Early 19th century sources mention osoⁿgwud’dji deutgon’negaide˘, a Haudenosaunee black sweet puckered corn variety also known as Iroquois Black Puckers, possibly referring to Tekaneharí:kon’s kernel texture. Today, Haudenosaunee growers continue to steward this beautiful variety, along with other Indigenous seed keepers.

🌱 Tekaneharí:kon is known for its dark kernel colour that can pucker when dried. This relative tends to have 5-6” cobs and stalks reaching 5-6’ in height. Tekaneharí:kon can be enjoyed as a sweet-tasting milky-kernelled sweet corn or processed dry like a flint corn.

🪶 Sovereign Seeds is stewarding this special variety for increased stock, trait stabilization, regional and climate adaptation, and cultural revitalization. We share these seeds for free with Indigenous people through our programs, with priority access to origin nations, but we do not sell these seeds.

➡️ Due to historical and ongoing colonization, our knowledge of many our cultural seed varieties’ histories is fragmented, and many non-Indigenous records are incorrect. We are still remembering and restoring our relatives’ origin stories. Today, through collaboration and piecing together our oral and written knowledges, we are filling in the gaps. This is an evolving journey as knowledge is reawakened. Some cultural knowledge about our seed relatives is also sacred and not shared publicly. This is not a comprehensive story of this variety.

Music Credit: Song of the Sower by Willie Dunn

11/29/2025

This Giving Tuesday, your support makes our programs possible! 🌱✨

Sovereign Seeds offers free cultural agriculture training, entrepreneurship education and mentorship, and seed access to Indigenous growers and entrepreneurs. Every contribution helps us cultivate knowledge, strengthen communities, and strengthen food sovereignty for current and future generations.

By supporting our work, you’re helping empower emerging leaders and keep Indigenous food traditions alive.

➡️ Donate today at http://www.sovereignseeds.org/donate or click the link in our bio!





Sovereign Seeds is proud to introduce one of our Feast Fellowship fellows!🌾 Meet Shaylish Plants by Shayla Chalifoux 🌾Sh...
11/26/2025

Sovereign Seeds is proud to introduce one of our Feast Fellowship fellows!

🌾 Meet Shaylish Plants by Shayla Chalifoux 🌾

Shaylish Plants is a native plant nursery and consulting business operating on Coast Salish Tmicw (land).

Shaylish Plants grows and sells native plants and offers consulting services to help communities foster biodiversity. They support cultural continuity by educating communities on the cultural significance of plants and making these plants more accessible.

This month, Shaylish Plants was also recognized in a CBC News story, ‘This First Nations horticulturist Indigenizes plant spaces in B.C.’ where they highlighted the importance of incorporating native plants into urban spaces across British Columbia. Shaylish Plants is healing the land and ecosystems with Indigenous plant relatives, and we join CBC in celebrating Shayla’s powerful leadership!

🌱 Learn more about Shaylish Plants at: shaylishplants.ca or follow





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303 York Street
Kingston, ON
K7K 1R7

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