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📣 COME CHEER WITH FAB! 🏃‍♀️🎉We've got our cheering voices ready, and we want YOU to join us!FAB is excited to be hosting...
10/17/2026

📣 COME CHEER WITH FAB! 🏃‍♀️🎉

We've got our cheering voices ready, and we want YOU to join us!

FAB is excited to be hosting a cheering station at the Road2Hope Marathon on Sunday, November 1st! ❤️

We'll be bringing the energy, encouragement, and FAB spirit as we cheer on runners every step of the way! 🙌

Whether you're a FAB coach, volunteer, supporter, or community member, we'd love to have you join us as we help motivate runners and celebrate their incredible achievements!

📅 Sunday, November 1st
📍 Road2Hope Marathon
📣 Bring your energy, enthusiasm, and loudest cheers!

Want to join our cheering crew? Reach out to Stephanie at [email protected] for more information.

Let's show these runners what the FAB community is all about! 💪💕


Ready for a peek at what you could win?The countdown is on, and the curated raffle experiences are ready to impress.𝐓𝐡𝐞𝐫...
10/16/2026

Ready for a peek at what you could win?
The countdown is on, and the curated raffle experiences are ready to impress.

𝐓𝐡𝐞𝐫𝐞’𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐚 𝐜𝐮𝐫𝐭𝐚𝐢𝐧 𝐫𝐢𝐬𝐢𝐧𝐠.

Picture this…
A beautiful setting.
A leisurely dinner.
The anticipation of taking your seats.
And the curtain rising at one of Canada’s most beloved festivals.

The 𝟐𝟎𝟐𝟕 𝐬𝐞𝐚𝐬𝐨𝐧 promises another exceptional lineup of theatre — and we’re bringing a taste of this celebrated festival experience to the FAB Social.

𝐀𝐧 𝐞𝐯𝐞𝐧𝐢𝐧𝐠 𝐭𝐨 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫.

And while you’re enjoying a night of exceptional theatre, 𝐲𝐨𝐮’𝐥𝐥 𝐚𝐥𝐬𝐨 𝐛𝐞 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐜𝐫𝐞𝐚𝐭𝐞 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐢𝐞𝐬 𝐟𝐨𝐫 𝐠𝐢𝐫𝐥𝐬 𝐚𝐜𝐫𝐨𝐬𝐬 𝐇𝐚𝐦𝐢𝐥𝐭𝐨𝐧 𝐭𝐨 𝐛𝐮𝐢𝐥𝐝 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝𝐬𝐡𝐢𝐩𝐬 𝐚𝐧𝐝 𝐚 𝐛𝐞𝐥𝐢𝐞𝐟 𝐢𝐧 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐜𝐚𝐧 𝐚𝐜𝐡𝐢𝐞𝐯𝐞. ❤️

Big night. Great memories. One lucky ticket.

✨ This is just one of 10 incredible curated experiences you could win at 𝐓𝐡𝐞 𝐅𝐀𝐁 𝐒𝐨𝐜𝐢𝐚𝐥 𝐨𝐧 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟓!

🎟️ 𝐖𝐚𝐧𝐭 𝐚 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐰𝐢𝐧? 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐚𝐭 𝐓𝐡𝐞 𝐅𝐀𝐁 𝐒𝐨𝐜𝐢𝐚𝐥!

Get your event tickets today: https://raceroster.com/events/2026/139679/the-fab-social

A big thank you to The Hair + Makeup Studio for joining us as an Empower Sponsor at the 2026 FAB Social! 💗Your support ...
10/15/2026

A big thank you to The Hair + Makeup Studio for joining us as an Empower Sponsor at the 2026 FAB Social! 💗

Your support helps FAB continue creating opportunities for girls in our community to build confidence, stay active, and dream big.

We’re so grateful to have you supporting this special evening! ✨

Get your tickets here for a fun evening out on November 5th: https://raceroster.com/events/2026/139679/the-fab-social

Something special is waiting… 👀Consider this your first sneak peek at our Curated Experiences Raffle. This lineup is de...
10/14/2026

Something special is waiting… 👀

Consider this your first sneak peek at our Curated Experiences Raffle. This lineup is designed to make you say "I want that."

A night in the city.

Think…
a great dinner
the lights of Scotiabank Arena.
the energy of thousands of fans.
the anticipation as the teams take the court.

We’re curating an experience for someone who appreciates great sports, great food and a great night out.
And while you’re enjoying the experience, 𝐲𝐨𝐮𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐢𝐬 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐠𝐢𝐫𝐥𝐬 𝐚𝐜𝐫𝐨𝐬𝐬 𝐇𝐚𝐦𝐢𝐥𝐭𝐨𝐧 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐛𝐮𝐢𝐥𝐝 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐦𝐚𝐧𝐲 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐬𝐩𝐨𝐫𝐭. ❤️

✨ This is just one of 10 incredible curated experiences you could win at 𝐓𝐡𝐞 𝐅𝐀𝐁 𝐒𝐨𝐜𝐢𝐚𝐥 𝐨𝐧 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟓!

🎟️ 𝐖𝐚𝐧𝐭 𝐚 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐰𝐢𝐧? 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐚𝐭 𝐓𝐡𝐞 𝐅𝐀𝐁 𝐒𝐨𝐜𝐢𝐚𝐥!

Get your event tickets today: https://raceroster.com/events/2026/139679/the-fab-social

Job Description: Since 2009, the Fit Active Beautiful Foundation has been inspiring youth girls in high priority communi...
10/13/2026

Job Description: Since 2009, the Fit Active Beautiful Foundation has been inspiring youth girls in high priority communities of Hamilton to dream big, live big and realize “they can!”. We are seeking someone who is known for keeping projects on track through exceptional organization, possesses strong communication skills, and a team-first mindset. As the Program Coordinator you will be responsible for Assisting the Executive Director (ED) with the planning, delivery and evaluation of the FAB 5k Challenge Program that is delivered every spring in multiple locations across Hamilton. This is a remote position with some evening & weekend in person requirements.

Qualifications and Requirements
• Diploma or degree
• Available to work evenings and weekends as needed
• 1-2 years of relevant work experience
• Excellent verbal and written communication skills
• Strong organizational, interpersonal/relationship building skills
• Proficient in Microsoft and Google Suites (Word, Excel/Google Sheets, PowerPoint, email)
• Able to work independently
• Multitasking and adaptability
• Ideal for individuals who are detail oriented, proactive and have a passion for facilitating meaningful programs

Responsibilities
• Assist the ED with the planning, delivery and evaluation of the FAB 5K Challenge Program (locations, events, recruitment, communication, evaluation)
• Support the ED with Coach recruitment, onboarding, training and ongoing support
• Manage and steward relationships with coaches, parents & guardians
• Assist the ED with creating a program summary for the board of directors including key stats, results against targets and areas of opportunity for program enhancements
• Support the ED and/or the board of directors with any ad hoc requests related to program.
• This position reports directly to the Executive Director

Please submit your resume and a cover letter outlining your relevant experience to [email protected]. We appreciate all applications; however, only those selected for an interview will be contacted.

𝐘𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐅𝐀𝐁 𝐒𝐨𝐜𝐢𝐚𝐥 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐚 𝐧𝐢𝐠𝐡𝐭 𝐨𝐮𝐭 - 𝐢𝐭’𝐬 𝐚𝐧 𝐢𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭 𝐢𝐧 𝐠𝐢𝐫𝐥𝐬 𝐢𝐧 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲. 💗𝐒𝐢𝐧𝐜𝐞 𝟐𝟎𝟎𝟗 we ha...
10/13/2026

𝐘𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐅𝐀𝐁 𝐒𝐨𝐜𝐢𝐚𝐥 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐚 𝐧𝐢𝐠𝐡𝐭 𝐨𝐮𝐭 - 𝐢𝐭’𝐬 𝐚𝐧 𝐢𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭 𝐢𝐧 𝐠𝐢𝐫𝐥𝐬 𝐢𝐧 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲. 💗

𝐒𝐢𝐧𝐜𝐞 𝟐𝟎𝟎𝟗 we have had our challenge accepted over 𝟐𝟎𝟎𝟎 𝐭𝐢𝐦𝐞𝐬.

When you purchase a ticket, you’re helping the Fit Active Beautiful Foundation continue delivering programs that give girls opportunities to get active, build confidence and develop goal setting skills.

Every ticket helps us continue to offer a free program that empowers girls to recognize their strength, believe in themselves, and see what’s possible for their future.

We asked a recent FAB girl about her experience with FAB. She shared: "I learned to finish what I started instead of giving up."

Join us at the FAB Social for a great evening and help make an even greater impact. ✨

Tickets available here: https://raceroster.com/events/2026/139679/the-fab-social

Happy Thanksgiving from all of us at Fit Active Beautiful Foundation! 🍂🧡Today, we're grateful for our incredible communi...
10/12/2026

Happy Thanksgiving from all of us at Fit Active Beautiful Foundation! 🍂🧡

Today, we're grateful for our incredible community of participants, volunteers, partners, and supporters who inspire us every day. Thank you for helping us build healthier, stronger, and more connected communities.

Wishing you and your loved ones a day filled with gratitude, joy, and meaningful moments. Happy Thanksgiving! 🦃✨

Today, on International Day of the Girl, we celebrate the strength, resilience, and limitless potential of every girl.Wh...
10/11/2026

Today, on International Day of the Girl, we celebrate the strength, resilience, and limitless potential of every girl.

When girls have the opportunity to move, lead, and believe in themselves, they don't just transform their own futures - they help build stronger, healthier, and more inclusive communities.

At Fit Active Beautiful Foundation, we're committed to empowering girls through sport, physical activity, and mentorship, creating spaces where they can build confidence, develop goal setting skills, and discover what they're truly capable of.

Every girl deserves the chance to feel seen, supported, and unstoppable.

Together, let's continue breaking barriers, challenging stereotypes, and investing in the next generation of leaders.

💜 Happy International Day of the Girl!

Today, on World Mental Health Day, we're reminded that taking care of our minds is just as important as taking care of o...
10/10/2026

Today, on World Mental Health Day, we're reminded that taking care of our minds is just as important as taking care of our bodies.

At the Fit Active Beautiful Foundation, we believe that movement is more than exercise - it's a powerful way to build confidence, reduce stress, foster connection, and support mental well-being.

Whether it's a walk with a friend, a workout, a moment of mindfulness, or simply giving yourself grace, every small step toward caring for your mental health matters.

Let's continue creating communities where women and girls feel supported, empowered, and strong - inside and out.

💚 Your mental health matters. Today and every day.

𝐖𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭 𝐚𝐭 𝐭𝐡𝐞 𝐅𝐀𝐁 𝐒𝐨𝐜𝐢𝐚𝐥 𝐨𝐧 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟓𝐭𝐡? ✨🥳 Socialize with friends and connect with our community🥂 En...
10/09/2026

𝐖𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭 𝐚𝐭 𝐭𝐡𝐞 𝐅𝐀𝐁 𝐒𝐨𝐜𝐢𝐚𝐥 𝐨𝐧 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟓𝐭𝐡? ✨

🥳 Socialize with friends and connect with our community
🥂 Enjoy a fun evening out with music and catered food at the Cotton Factory
🎟️ Enter the curated experiences raffle for a chance to win some amazing prizes
💗 Support FAB’s programs for girls in our community
🎉 And most importantly — have fun!

𝐓𝐡𝐞 𝐅𝐀𝐁 𝐒𝐨𝐜𝐢𝐚𝐥 𝐢𝐬 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐩𝐞𝐨𝐩𝐥𝐞 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐟𝐨𝐫 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐧𝐢𝐠𝐡𝐭 𝐢𝐧 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐨𝐟 𝐚𝐧 𝐞𝐯𝐞𝐧 𝐠𝐫𝐞𝐚𝐭𝐞𝐫 𝐜𝐚𝐮𝐬𝐞.

Grab your friends and join us for an evening of fun, connection, and impact! 💕

More info here: https://raceroster.com/events/2026/139679/the-fab-social

Address

460 Wentworth Street N
Hamilton, ON
L8L5W8

Telephone

+19055261558

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