Hope for Mental Health

06/12/2026

We did it! We hit 2000 followers!!! Thank you all so much!! Your continued support is very much appreciated. 🙏🏼 let’s start building to 3000! 🙂🙌🏼👏🏼

We have set a goal to be at 2000 followers by the end of the year and we need your help. We are confident that with your help we can get there! 🙂 Please take a minute to share our page or invite friends and family you feel could benefit from our programs.

06/12/2026

Hope Begins With A Meal
Sydney Mines, NS

06/11/2026

This June, get your Suspenders On for someone you care about.
Suspenders On is a Canadian Men’s Health Foundation campaign for Men’s Health Month. It’s a simple, visible way to show up for the men in your life and help start the conversations that matter. -

Suspenders On is a Canadian Men’s Health Foundation campaign for Men’s Health Month. It’s a simple, visible way to show up for the men in your life and help

06/10/2026

06/10/2026

Action Anxiety Day 2026 is observed on June 10 in Canada to raise awareness, reduce stigma, and provide support for people experiencing anxiety.

The official hashtag for Action Anxiety Day is , which means:

💚A for awareness: raising awareness about anxiety and educating about trusted, evidence-based resources for coping with anxiety.
💚C for colors: wearing anxiety awareness colors (blue and orange) on June 10 to show support and start conversations about the campaign.
💚T for talking: sharing your stories about anxiety and encouraging others to share theirs to show people struggling with anxiety that they are not alone and break the stigma together.

Action Anxiety Day (AAD) is a national awareness and education day dedicated to understanding anxiety, promoting mental health, and supporting those affected by anxiety disorders. It was created by Anxiety Canada to educate the public, dispel myths, and highlight the importance of prioritizing mental wellbeing

Anxiety is a natural response to stress, characterized by worry, nervousness, or fear, and while occasional anxiety is normal, persistent anxiety can develop into disorders such as generalized anxiety disorder, social anxiety disorder, panic disorder, and phobias - https://anydayguide.com/calendar/5940

06/09/2026

06/09/2026

1999!!! One more!! Thank you all!! 2k here we come!

We have set a goal to be at 2000 followers by the end of the year and we need your help. We are confident that with your help we can get there! 🙂 Please take a minute to share our page or invite friends and family you feel could benefit from our programs.

06/08/2026

The ROSE clinic is receiving higher than usual call volumes recently and may be delayed in responding. Calls are being triaged and responded to according to urgency.

For more information on the ROSE clinic and self-referral, visit: https://www.nshealth.ca/abortion. It is not necessary to leave more than one message or complete more than one online intake.

We apologize for the delays.

06/08/2026

Update! Wow! 🤯 you all are amazing! We are up to 1996 followers!! 🙌🏼Thank you so much for all of your continued support! 👏🏼We couldn’t do what we do without all of you! 🙏🏼let’s see if we can hit the 2000 mark by the end of the week?!? 🙂

We have set a goal to be at 2000 followers by the end of the year and we need your help. We are confident that with your help we can get there! 🙂 Please take a minute to share our page or invite friends and family you feel could benefit from our programs.