01/13/2025
"๐ฆ๐ฑ๐ฎ๐ท ๐๐ธ๐พ ๐ฌ๐ฑ๐ช๐ท๐ฐ๐ฎ ๐ฝ๐ฑ๐ฎ ๐๐ช๐ ๐๐ธ๐พ ๐ฟ๐ฒ๐ฎ๐ ๐ซ๐ฒ๐ป๐ฝ๐ฑ, ๐ฝ๐ฑ๐ฎ ๐๐ช๐ ๐๐ธ๐พ ๐ซ๐ฒ๐ป๐ฝ๐ฑ ๐๐ฒ๐ต๐ต ๐ฌ๐ฑ๐ช๐ท๐ฐ๐ฎ." - Marie Mongan
Expecting? Hoping to better prepare for the experience of bringing your little one into the world?
I have a new series of ๐๐ฒ๐ฉ๐ง๐จ๐๐ข๐ซ๐ญ๐ก๐ข๐ง๐ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ starting January 27th in the Antigonish area (exact location TBD depending on number of participants).
What is taught each week:
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Session 1: Building a positive expectancy (Jan. 27th)
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Session 2: Falling in love with your baby/Preparing Mind & Body (Feb. 3rd)
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Session 3: Getting ready to welcome your baby (Feb. 10th)
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Session 4: Overview of childbirth - A labor of love (Feb. 24th)
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Session 5: Birthing - Breathing love, bringing life (Mar. 3rd)
How do we do this? We discuss:
๐น Breathing techniques that quickly create a state of relaxation and comfort;
๐น Positions and techniques to bring about a deeper level of relaxation;
๐น Visualizations to make birthing easier;
๐น Methods to bring about a natural start to labor;
๐น What to expect during the last few weeks, at the onset and during labor and how the body will work with you;
๐น How to clear anxieties, limiting beliefs or fear surrounding birth;
๐น How the birth companion can help and be a real part of the
birth; and more...
Investment: โโโ$ (plus HST)
Want to know more or want to registerโSend me an email ([email protected]) or pm me!