05/07/2026
Today is National Child and Youth Mental Health Day. 💚
It’s a reminder of how important connection and belonging are for young people.
Across Guelph and Wellington County, Youth Wellness Hubs Ontario Wellington‑Guelph (The Grove) helps bridge the gap by creating welcoming, inclusive spaces where youth can connect for real. YWHO W‑G fosters connection, belonging, and hope, helping every young person feel supported and encouraged.
Across Canada, nearly 8 in 10 people use social media, many for hours each day. Yet approximately 5 million Canadians (13%) report feeling lonely often or always. Research continues to show that loneliness is linked to anxiety, depression, substance use, and social disengagement.
During Mental Health Week (May 4–10), the message is clear: how we connect matters. Strengthening mental health means having spaces like Youth Wellness Hubs for authentic, face‑to‑face connection, especially for young people navigating an increasingly digital world.
This year’s theme, “Come Together, Canada,” reminds us that meaningful relationships make a difference. Small actions like quick check‑ins and moments of care from trusted people can help foster supportive connections that have a lasting impact on a young person’s well‑being.
Learn more about Youth Wellness Hubs Ontario Wellington-Guelph:
www.youthhubswg.ca
