CMHA Waterloo Wellington

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CMHA Waterloo Wellington CMHA WW is a non-profit organization providing a full care system for those with mental health, substance-use, and developmental needs. In Crisis?

Our programs help individuals and families to lead lives filled with meaning & promise. Call 1-844-437-3247 This account is not monitored 24/7. If you are in crisis, please call 1-844-HERE-247 (437-3247), TTY: 1-877-688-5501.

10/06/2026

Do you know someone in Wellington County making a positive impact in their community by promoting life and preventing su***de?

Nominations for the Neil Dunsmore Power of One Award close October 14th!

Show them some appreciation by nominating them today!

https://forms.cloud.microsoft/r/nz6kS4Taw8

On Sept. 30, the National Day for Truth and Reconciliation, we remember the lasting impacts of the residential school sy...
09/30/2026

On Sept. 30, the National Day for Truth and Reconciliation, we remember the lasting impacts of the residential school system on Indigenous peoples, families and communities.

We honour survivors. We honour their families. And we honour the children who never came home.

Read more: https://cmhaww.ca/national-day-for-truth-and-reconciliation-sept-30/

💚 Join the conversation on youth mental health.On October 8, Mayor Cam Guthrie is hosting Youth Mental Health: From Insi...
09/29/2026

💚 Join the conversation on youth mental health.
On October 8, Mayor Cam Guthrie is hosting Youth Mental Health: From Insight to Action, a community event bringing together local experts and youth voices to discuss the challenges facing young people today and the actions we can take to support their mental well-being.

Hear from speakers representing Wellington-Dufferin-Guelph Public Health, Homewood Health Centre, and Youth Wellness Hubs Ontario.

📅 October 8, 2026
⏰ 10 a.m. - 12 p.m.
📍 Council Chambers, Guelph City Hall

This is a drop-in event with limited seating available.

Join us on October 2 for Community Care Day at Zehrs! 💚We're proud to partner with Zehrs and Guelph Police Service to co...
09/25/2026

Join us on October 2 for Community Care Day at Zehrs! 💚

We're proud to partner with Zehrs and Guelph Police Service to connect with community, share resources, and celebrate the importance of caring for one another.

Stop by between 10 a.m. and 2 p.m. for a BBQ, games, and family-friendly fun. We look forward to seeing you there!

Language matters. 💙The words we use when talking about su***de can either reinforce stigma or help create understanding ...
09/22/2026

Language matters. 💙

The words we use when talking about su***de can either reinforce stigma or help create understanding and support.

By choosing compassionate, person-centered language, we can help reduce shame, encourage open conversations, and make it easier for people to reach out for help when they need it most.

Together, we can create a community where everyone feels safe to seek support.

Donate to our su***de prevention campaign to support CMHA WW services:
https://form-renderer-app.donorperfect.io/give/canadian-mental-health-association-waterloo-wellington/start-the-conversation-2026

***dePrevention

🍂 As September gets busier, don't forget to make time for yourself.New routines, packed calendars, and changing responsi...
09/21/2026

🍂 As September gets busier, don't forget to make time for yourself.

New routines, packed calendars, and changing responsibilities can make it challenging to prioritize your well-being. That's why self-care is so important.

Our Building Your Toolbox: Self-Care course explores practical ways to support your mental, emotional, and physical well-being. Learn strategies to reduce stress, build resilience, and create sustainable self-care practices that fit into everyday life.

✨ Because taking care of yourself isn't a luxury. It's a necessity.

🔗 Register today: https://learn.cmhaww.ca/product?catalog=BYT-SC24

💻 Free | Online | Self-Paced

MyPath courses are open to everyone and can be completed on your own schedule. No referral, diagnosis, or previous experience required.

🔗 Explore all courses: https://learn.cmhaww.ca/catalog?pagename=My_Path

Talking about su***de helps prevent it.At CMHA WW, su***de prevention and intervention are at the core of everything we ...
09/18/2026

Talking about su***de helps prevent it.

At CMHA WW, su***de prevention and intervention are at the core of everything we do—whether it’s supporting those with thoughts of su***de, training the public in prevention skills, or caring for people impacted by su***de.

How can you start the conversation? 👇

📚 Take an ASIST or SafeTalk training.

💙 Donate to our Su***de Prevention Campaign and support CMHA WW services.

Together, we can break the silence and

Donate to our su***de prevention campaign to support CMHA WW services:
https://form-renderer-app.donorperfect.io/give/canadian-mental-health-association-waterloo-wellington/start-the-conversation-2026

***dePreventionMonth

💙 Gain the confidence and skills to support someone at risk of su***de.This two-day, in-person workshop will help you: ✔...
09/16/2026

💙 Gain the confidence and skills to support someone at risk of su***de.

This two-day, in-person workshop will help you:

✔ Recognize signs that someone may be thinking about su***de

✔ Provide safe and effective su***de first aid

✔ Create and implement su***de safety plans

✔ Connect individuals with ongoing supports and resources

✔ Explore how attitudes toward su***de impact help-seeking and intervention

✔ Build practical skills through discussions, simulations, and interactive learning

Join a supportive learning environment led by trained facilitators and make a difference in your community.

📅 Visit our website for upcoming training dates and registration details:

https://cmhaww.ca/events/asist-training-0926/

***dePrevention ***deIntervention

🍂 A busy season doesn't have to mean a stressful season.As September brings new routines, packed schedules, and growing ...
09/11/2026

🍂 A busy season doesn't have to mean a stressful season.

As September brings new routines, packed schedules, and growing to-do lists, taking a moment to pause can make a big difference.

Our Mindfulness course explores the benefits of being fully present in the moment and how mindfulness can support better mental health and overall well-being. You'll also learn practical strategies to help incorporate mindfulness into your everyday life.

✨ Slow down. Reset. Be present.

🔗 Register today: https://learn.cmhaww.ca/product?catalog=Mind25

💻 **Free | Online | Self-Paced**

MyPath courses are open to everyone and can be completed on your own schedule. No referral, diagnosis, or previous experience required.

🔗 Explore all courses: https://learn.cmhaww.ca/catalog?pagename=My_Path

Address

737 Woolwich Street
Guelph, ON
N1H0A1

Telephone

+18442642993

Website

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