09/10/2026
Today is International Su***de Awareness Day. Today we a particularly grateful to our backbone charity Resource Centre for Su***de Prevention - RCSP. Our Men’s Shed is about Mental Fitness more than Mental Health. If you broke your leg, you wouldn’t go to the gym to get better. However, if you regularly exercised and lived a healthy lifestyle, like go to the gym, you might prevent breaking you leg. The Shed is like going to the gym. Men don’t make quality friendships easy. The friends they have often are at work. So, when a man transitions from work: retirement, lay off, medical leave, widower, they are significantly more prone to loneliness, isolation and depression. If you have a man in your life who has time on his hands or feels he has nothing to contribute, please bring him to the shed for coffee! To those grieving the loss of a loved one to su***de, we grieve with you.