10/13/2026
Introducing βThe Living Roomβ A 12-Week Mental Wellness Program
Looking to better understand yourself, manage your emotions, and build healthier daily habits? The Living Room is a free group designed to help you strengthen your mental wellness and improve everyday functioning.
Each week will focus on a different topic through a combination of education, discussion, and practical skill development. Weβll explore topics such as self-awareness, emotional stability, stress management, and strategies for navigating lifeβs challenges.
This is an opportunity to learn, develop practical skills, and connect with others in a supportive environment.
Program Details:
π Thursday, November 5
β° 1:30β3:00 PM
β³ Every Thursday for 12 weeks
π° FREE
π First Step: Home, 83 King St., Grand Falls-Windsor
Registration is required by Friday, October 23.
To register or learn more, contact us:
π¬ [email protected]
βοΈ 709-290-1487
π€π