STARS Children's Home

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STARS Children's Home Our vision is to transform practices for vulnerable children.

Sleep Matters!Sleep does so much more than help children feel rested. It supports:-Brain development-Learning-Emotional ...
09/12/2026

Sleep Matters!

Sleep does so much more than help children feel rested.

It supports:
-Brain development
-Learning
-Emotional regulation
-Immune health
-Healthy growth
-The ability to focus and cope with everyday challenges
-More!

A good sleep provides children with the foundation they need to thrive.⭐️

Your thoughts have power. Daily affirmations are the simplest way to remind yourself of your worth, strengths, and what ...
09/11/2026

Your thoughts have power.

Daily affirmations are the simplest way to remind yourself of your worth, strengths, and what you’re capable of. Take a moment each day to speak kindly to yourself. You deserve to hear positive things from yourself too.

Practicing mindfulness can help you in many different aspects of your life.Find a cozy spot and focus your thoughts on t...
09/10/2026

Practicing mindfulness can help you in many different aspects of your life.

Find a cozy spot and focus your thoughts on the present moment. Focus on how your chest rises when you breath in, and falls as you breath out. Having other thoughts is okay, just bring your attention back to your breathing. Over time you can start doing this longer, and longer. Start with just a few minutes and see how you feel!

Your mental health is just as important as your physical health. Not only do you have to take care of your body, but you...
09/09/2026

Your mental health is just as important as your physical health.

Not only do you have to take care of your body, but your mind as well. Be kind to yourself, take time to yourself, and do things that make you happy.

09/08/2026

Some days may feel heavy, but no feeling is permanent. Feelings come and go, even if it feels like they will last forever.

A check-in can go a long way. Take a moment to pause and ask yourself how you’re feeling today. Have you been taking car...
09/07/2026

A check-in can go a long way.

Take a moment to pause and ask yourself how you’re feeling today. Have you been taking care of your needs? What do you need today? You don’t have to check every box to be doing okay. Some days, simply getting through the day is enough.

What fills your jar?Each day you should take time to fill your jar with the activities you love. ...
09/06/2026

What fills your jar?

Each day you should take time to fill your jar with the activities you love.

Self care tips⭐️Everyone is different. Try it out and see what works best for you. ...
09/05/2026

Self care tips⭐️

Everyone is different. Try it out and see what works best for you.

09/04/2026

Come tour our nursery with us!

At STARS, children are housed in our 90-day program based on age and development. This video features the nursery space for our youngest babies and infants.

Thank you to all the donors who have donated diapers, cribs, toys, clothes, and more. You have helped us make this care centre so welcoming and comfortable ⭐️

Learn more about STARS and what our care facility aims to do by visiting here:

www.starschildrenshome.ca


When you feel anxious, try taking a few deep breaths to help you slow down and reset, bringing you back to the present. ...
09/03/2026

When you feel anxious, try taking a few deep breaths to help you slow down and reset, bringing you back to the present. Everyone is different and what works for someone else might not work well for you and thats okay. Figure out your own favourite strategies and what works best for you.

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Fredericton, NB

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