Edmonton Meals on Wheels

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Edmonton Meals on Wheels P: 780-429-2020; F: 780-424-5561 www.emow.ca

Established in 1969, Meals on Wheels prepares and cooks hundreds of meals each day, which are then delivered to clients throughout Edmonton.

10/13/2026

Our building is getting a makeover!

We're so excited to revitalize our building space with our current branding. This updated signage will make our building stand out, with colourful visuals and signs featuring our meals.

With these changes, we also hope to catch the eye of surrounding community members who could benefit from our ready-to-eat meals.

🔔 Stay tuned for to see the reveal of our new sign
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10/09/2026

October's the time when we come together and give back thanks 🍂

In the spirit of the season, Independent Jewellers is partnering with Edmonton Meals on Wheels to show their dedication to community by helping us provide healthy and delicious meals.

As people pick out the perfect gift for their loved one, they'll also have the chance to make a difference with 5% of online orders going towards supporting Edmonton Meals on Wheels. Plus, in-store donations will be doubled by Gerry Gilroy, owner of Independent Jewellers.

Thank you to Independent Jewellers for helping us make others' days shine a little brighter with nutrition and connection.

Learn more about how Independent Jewellers is making a difference ❤️
🔗independentjewellers.net

🥕Nourishing community, row by rowA huge thank you to the wonderful donors who stopped by to donate 80 lbs of carrots and...
10/08/2026

🥕Nourishing community, row by row

A huge thank you to the wonderful donors who stopped by to donate 80 lbs of carrots and 51 lbs of beets from their garden. What an impressive harvest!

Our kitchen looks forward to using this bountiful donation to create nutrient-rich meals that we can serve to our community. Thank you for sharing your dedication and generosity, one veggie at a time.

To donate, you can drop off your donation at our downtown office (11111 103 Ave) between 8 am and 3 pm during the week (Mon-Fri).
🔗Learn more: www.emow.ca/grow-a-row
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ATCO in the community 🏠Here's to another year of ATCO EPIC (Employees Participating in Communities)! This annual traditi...
10/06/2026

ATCO in the community 🏠

Here's to another year of ATCO EPIC (Employees Participating in Communities)! This annual tradition invites ATCO employees to volunteer their time and make an impact on their community. Every year, we get to welcome new and familiar faces and include them in our day-to-day work.

We appreciate all the employees who volunteered their time to make sure our clients get fed. Thank you for joining us in building a healthier, more interconnected community.
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10/02/2026

Don't forget to try our new Bison Chili and Bannock 🍽️

This tasty chili is full of fresh veggies like celery, peppers, tomato and packed with proteins like ground Alberta bison and beans. Served on the side is fluffy, buttery Bannock sourced from renowned Indigenous chef Shane Chartrand .

Our Bison Chili meal is available to order for $7.75, with options for pick-up or free delivery.

🔗www.emow.ca/shop

Today, we stand together to observe National Day for Truth and Reconciliation to commemorate the victims and survivors o...
09/30/2026

Today, we stand together to observe National Day for Truth and Reconciliation to commemorate the victims and survivors of residential school.

This day reminds us of our responsibility as a Treaty partner to continuously seek ways to contribute towards reconciliation. As a community organization, we recognize that our facility is sits on Treaty 6 territory have long since served as a gathering place for many First Nations groups.

We are deeply grateful for the opportunity to nourish our community and advocate for the needs of our clients by identifying gaps in service. By filling these service gaps, we aim to promote equitable access to nutritious, ready-to-eat meals for everyone in our community.

Thank you to our Indigenous community partners for providing valuable insights that inform our practices as a food security organization.
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❗New Frozen Meal — Bison Chili with a Bannock bite!We're excited to launch our new Bison Chili with Bannock, created in ...
09/30/2026

❗New Frozen Meal — Bison Chili with a Bannock bite!

We're excited to launch our new Bison Chili with Bannock, created in partnership with renowned Indigenous chef Shane M Chartrand.

With this recent addition to our frozen menu, anyone in Edmonton can enjoy freshly-made chili, with ground Alberta bison and a Bannock bite sourced from chef Chartrand, a renowned Indigenous chef with a unique cooking style that embraces the flavours and cooking methods from Nehiyaw (Cree) cuisine.

👇Order yours today for just $7.75
www.emow.ca/shop
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Start your morning off right with a balanced breakfast!Our frozen menu has several filling breakfast items to make you f...
09/29/2026

Start your morning off right with a balanced breakfast!

Our frozen menu has several filling breakfast items to make you feel your best and ready to take on the day. Getting frozen meals is incredibly simple! Visit our downtown office or place an online order to receive free delivery on Wednesday or Thursday evenings.

☀️Our Breakfast Meals
• Breakfast Bowl
• Breakfast Sandwich
• Pancakes & Sausages
• Chicken & Waffles

🔗Order frozen meals: www.emow.ca/shop
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Edmonton Meals on Wheels is fortunate to have community-minded volunteers driving our mission. For many, volunteering wi...
09/25/2026

Edmonton Meals on Wheels is fortunate to have community-minded volunteers driving our mission. For many, volunteering with Edmonton Meals on Wheels is more than a way to pass the time, but an opportunity to make a tangible difference in the lives of others.

Our long-time volunteer, Allan, best exemplifies this commitment to community with over 39 years of service. Over the years, Allan has played a instrumental role by delivering nutritious meals and social connection to those who rely on our service.

Allan discovered his passion for volunteering when he first delivered alongside his colleagues. That first delivery marked the start of his volunteer journey. Over the years, Allan has watched Edmonton Meals on Wheels grow into a robust home delivery service with its own kitchen facility. and helped support hundreds of clients with his compassion and radiant sense of humour.

Thank you to Allan for setting an example that we can all aspire to 💕

Credit to WoodsEdge Edm for crafting these custom charcuterie boards to recognize our longtime volunteers of 20+ years.
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🍎🥪 Healthy lunches that support learning Do you know about our new school lunch program? We're so excited to share that ...
09/23/2026

🍎🥪 Healthy lunches that support learning

Do you know about our new school lunch program? We're so excited to share that Edmonton Meals on Wheels now delivers to local schools. We recently partnered with St Teresa of Calcutta to provide nutritious, kid-friendly meals that help students thrive in and out of the classroom.

For four days a week, we deliver 150 servings of hot lunches or sandwiches, as well as fresh snacks. St Teresa distributes these meals without any cost to parents, meaning that all students can benefit from a healthy lunch.

Since 1969, EMOW has delivered nutritious, thoughtfully-prepared meals to anyone facing barriers to healthy eating. With decades of experience and our own production facility, we have the capacity to meet a wide variety of nutritional needs in our community.

Want to learn more? www.emow.ca/schoollunch
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Address

11111 103 Avenue
Edmonton, AB
T5K2P1

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+17804292020

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