09/17/2026
Don't miss out! Yoga with Kelly is coming up fast!
Kelly will take you through postures to strengthen the body, calm the mind, enhance flexibility, improve posture and balance, and synchronize breath with movement. This mindful, conscious, hatha-style class (not power or ashtanga style) is designed to suit most beginners as well as those who practice regularly.
Dates:
Tuesdays from 7:30 pm to 8:45 pm. Doors open 15 minutes early.
September 22 and 29, October 20 and 27, November 10, 17, and 24, December 8 and 15.
Please note: No classes 1st Tuesdays of the month, and October 13th.
Cost: $100 for 9 classes.
Please pre-register ASAP at [email protected] or [email protected]
Cash or cheque on the first evening or e-transfer [email protected].
Allendale Hall (6330 105A st)
Proof of membership to any community league. Obtain a membership card from EFCL or https://buff.ly/av7R2So. Bring your mat, water and layer for comfort.