Dundas 55+ Group

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Dundas 55+ Group We offer three 10 week sessions of classes each year. Please visit our website for details.

Mission Statement: To encourage seniors in the Dundas community to participate in, and contribute to, programs that will promote and enrich a healthy lifestyle.

Lots going on at the Legion this month! Check it outšŸ
10/10/2026

Lots going on at the Legion this month! Check it outšŸ

New look, same great organization! In conjunction with our 10th (!!) anniversary, we did a little updating of our logo ...
10/07/2026

New look, same great organization!

In conjunction with our 10th (!!) anniversary, we did a little updating of our logo and branding. Many thanks to Susanne Crago for her talented ability to make our vision come to light.

National Day for Truth and ReconciliationšŸ§”
09/30/2026

National Day for Truth and ReconciliationšŸ§”

Cheers to classes starting this week! Just an FYI for our first-time registrants. We provide the majority of equipment....
09/21/2026

Cheers to classes starting this week!

Just an FYI for our first-time registrants. We provide the majority of equipment. You are responsible for bringing your own mat to Yoga, Pilates, and Stretch, Strength and Balance Level 2 and Cardio Fit. If you sign up for Ukulele, youā€™ll need to bring a ukelele and, if possible, a music stand.

*We met Michele and Laurie in the registration lineup (or as we like to call it, the pre-party) and they happily posed for this photo.*

Did you know that we have a pretty comprehensive FAQ page on our website? We love "chatting" with you, don't get us wro...
09/16/2026

Did you know that we have a pretty comprehensive FAQ page on our website?

We love "chatting" with you, don't get us wrong, but if you're looking for a quick fix you might find it here!

https://www.dundas55plus.com/faqs

"We don't stop playing because we grow old. We grow old because we stop playing"George Bernard ShawStegosaurus here. Yo...
09/12/2026

"We don't stop playing because we grow old. We grow old because we stop playing"
George Bernard Shaw

Stegosaurus here. Yours?

Wishing everyone a happy and healthy Labour Day weekend!
09/05/2026

Wishing everyone a happy and healthy Labour Day weekend!

A huge thank you to everyone who made today's registration such a success. We wouldn't be who we are without our amazin...
09/01/2026

A huge thank you to everyone who made today's registration such a success.

We wouldn't be who we are without our amazing volunteer team!

And thank you, Dundas 55+ registrants, for spending the morning with us. We are grateful for the energy that you brought with you!

A reminder that, if you couldn't get to us in person this morning, you can email us at [email protected] and your name can be added to our waitlist.

Party time in the lineup! If you don't get into your class, please make sure to add your name to our waitlist! We do o...
09/01/2026

Party time in the lineup!

If you don't get into your class, please make sure to add your name to our waitlist! We do our best to fit everyone in!

Waitlist signup sheet in person at registration or by emailing [email protected]

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Dundas, ON

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