10/06/2026
Hi everyone, this is Pete the Mental Health Promotion Coordinator at CMHI. This week is Mental Illness Awareness Week, October 4-10, 2026. This is a time where open and honest conversations about mental health can help reduce the stigma attached to mental illness. October 10th also marks World Mental Health Day with the theme: Lived experiences heard; real voices, real change.
As someone who lives with a mental illness, I have made it part of my job to talk about it. Whether it's chatting with the public at a resource table, doing interviews on the radio, giving a presentation, or simply checking in with friends and coworkers to see how they are doing. When I tell people I struggle too, take meds, been to counselling, etc. people look at me with a look of relief on their faces, and start sharing their experiences with me. This tells me these conversations are creating safe spaces where people feel comfortable talking about their mental health. This is why I do what I do.
Feel free to check out The Plain Truth episode on September 30, 2026 on Bay FM where I am the guest, talking about stigma and more.
Have a great week,
-Pete Parsons
Corner Brook Status of Women Council
Community radio serving Western Newfoundland