Conception Bay Family Resource Program Inc.

Conception Bay Family Resource Program Inc. We deliver programs to families to promote healthy development and positive parenting. We can help with transportation if required.

PROGRAM DESCRIPTIONS
Some of the programs at the Family Resource Centre are offered throughout the year, while others are offered only at certain times. Playgroup – This play based program is provided for you and your child to come play, meet new friends, and learn new things. Play activities that allow your child to develop their skills and understanding of the world around them. At the same tim

e, you will have the opportunity to meet other parents, share information, gather resources and find support. For children ages 0 to 6 years of age. Speedy Sprouts (On hood for now - Topsail United Church playgroup) - A program for children to get active and enjoy some healthy physical activity. Plenty of toys are provided in a large, open space for children to engage in active play. Speed along on a scooter, slam dunk a basketball, or skip across stepping stones. Your child will have a blast while developing their motor skills and making new friends! This program is for age 0 to 6 years. Baby Bundles – For infants birth to walking - Baby Bundles provides a home-like setting for you to come discuss the joys and challenges of having a new baby with other parents/caregivers. Meet new friends, find support, and share stories with others. Eager Einstein’s -
This sign-up program is designed to inspire curiosity and enthusiasm for math and science. In this program, you and your child will explore various topics through fun, interactive, hands-on activities. Simple science experiments, captivating demonstrations, and science-themed activities will make up this 6-week program in a learn-through-play environment. Recommended for children ages 3 to 6 years. Busy Bakers –
Does your child enjoy baking and making? In this program, children will build basic kitchen skills as they work together to create something delicious! Following a new recipe each week, children take turns counting, measuring, mixing and pouring. This is a great way to boost confidence and develop an appreciation for trying new foods. This sign up program is recommended for children 3 to 6 years of age. Healthy Baby Club – Pregnant mothers are invited to become a part of our Healthy Baby Club. Connect with other mothers and receive nurturing, guidance and support. Learn about good nutritional practices and positive lifestyle choices. Please contact our Healthy Baby Club Coordinator Tara, for more information at 744-4621. Our drop in playgroup schedule is available on our page and will be updated as needed. These drop in playgroups happen at various locations in Conception Bay area from Topsail to Brigus.

09/03/2026
✨ FREE ADHD INFORMATION SESSION ✨Interested in learning more about ADHD? Join NL Health Services for a free information ...
09/03/2026

✨ FREE ADHD INFORMATION SESSION ✨

Interested in learning more about ADHD? Join NL Health Services for a free information session.

📧 Interested in attending?
Please email [email protected] to register or get more information.

FREE • INFORMATIVE • OPEN TO ALL

ADHD 101: A free 3-week virtual group

Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that can affect:

✔️ attention,
✔️organization,
✔️motivation,
✔️emotional regulation, and
✔️daily functioning.

Learning more about ADHD can help you better understand your experiences, recognize your strengths, and develop practical strategies to manage challenges.

This group is for adults (18 and older) who want to learn more about ADHD and ways to manage its symptoms. You will learn what ADHD is, how it can affect daily life, and simple strategies that may help.

Throughout the program, you'll learn about:

🧠 Week 1: What is ADHD?
▪️ Learn about the different types of ADHD.
▪️ Find out how ADHD is diagnosed and treated.
▪️ Talk about healthy routines that can help, including sleep, healthy eating, exercise and managing stress.

🌊 Week 2: When everything feels too much
▪️ Learn how ADHD can affect emotions and the way you react to sounds, sights, and other sensory experiences.
▪️ Practice strategies to help manage big feelings and sensory challenges.

🎯 Week 3: Trouble focusing and getting started
▪️ Learn about common ADHD challenges, such as paying attention, getting stuck in hyperfocus, starting tasks, and staying motivated.
▪️ Explore simple tips and tools that may help with these challenges.

By the end of the group, you will have a better understanding of ADHD and practical ideas you can try in your everyday life.

📆 When: Thursdays, September 17 to October 1, 2026 (3 sessions)

🕔 Time: 6:00 p.m. to 8:00 p.m. (Newfoundland) | 5:30 p.m. to 7:30 p.m. (most of Labrador)

🛜 Where: Virtually (email [email protected] to register)

NL Health Services recognizes that people of all ages and walks of life have unique mental health needs.

We're committed to being as inclusive and accommodating as possible, which is why we offer our groups multiple times throughout the year and across different time windows to support participation for everyone.

Stay tuned for future group offerings and schedules.

🍂🎃Happy September! The world will now transform into Pumpkin Spice - Everything! 🍂🎃Join us for fun this September, there...
08/31/2026

🍂🎃Happy September! The world will now transform into Pumpkin Spice - Everything! 🍂🎃

Join us for fun this September, there's something for everyone!

Please note, there are some changes in our schedule. Programming is also closed during the week of Sept 7 - 11 for Staff Training and Program Planning.

Address

974 Conception Bay Highway
Conception Bay South, NL
A1X6Z6

Opening Hours

Monday 8:30am - 3:30pm
Tuesday 8:30am - 3:30pm
Wednesday 8:30am - 3:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 3:30pm

Telephone

+17097444621

Website

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