Sea to Sea for PTSD

08/31/2026

is starting this Sunday, Sept. 6! Join us Sept. 6-13 to remember loved ones lost to su***de and raise awareness for su***de prevention. Participate by doing any activity, anytime, anywhere, or join us in-person in on Sunday, Sept. 13. https://www.su***deinfo.ca/runforlife

08/31/2026

It's Monday, forget the B.S., it's another chance to wipe the slate clean.
There's always someone having a worse day than you...
Love yourself, be kind to others❣️👈

08/30/2026

This is such a fitting song for my personal journey... when in Hope, B.C. let the nerd in me shine, couldn't resist grabbing these gems.

Rambo as a child, hell yeah, the Sasquatch, well, I'm still searching. 🤔😁

08/30/2026

When in Hope B.C...

Nothing like catching up with our Brother Richard and his beautiful wife Nicky, it's been 2 years since our last visit, and we're thankful the timing worked out before their trek back home to N.Z.

A stop with the boys to see Mr. J. RAMBO. Always been fascinated with Hope and Golden Ears Provincial Park growing up because of First Blood. It's been fun sharing this area with Butch, Abdul, and Johnny.

Another amazing stop before we head to Vancouver Island tomorrow.

08/30/2026

"It's not how many times you fall, it's HOW MANY TIMES YOU GET BACK UP!"👈🤗❤️

08/29/2026

IMAGINE...

Imagine if these old structures could talk, imagine all of the stories...

Imagine if WE could talk openly about mental health, imagine the lives we may save...

Thoughts from the road, British Columbia 2026.
❤️🇨🇦❤️

08/28/2026

08/28/2026

It's R.E.D FRIDAY ❤️🇨🇦🇬🇧🇺🇲🫡
Setting Boundaries IS Crucial, No means No!
Love yourself, take care of others❣️👈
***deawareness

08/28/2026

A day's travels...

As much as I'd rather be walking this portion, today was full of coolness.

A stop at Mr. Mike's in Cranbrook for lunch with Mr. Jim Whitehead, a visit with Vanessa Wolfe, and an intersection yell-out from Scott!

Push on we did, now resting for the night where the Salmon are spawning, the bears are plentiful, me in my "bear burrito," and Butch in his tent.

Sad leaving home this morning, yet excited to finally get to Vancouver Island and the Lower Mainland to start some Critical Conversations.
❤️🇨🇦❤️

# ***deawareness