09/02/2026
🚶 WORK WEEK WALKING CHALLENGE! 🚶♀️
Can you do 20 minutes a day for 20 days?
From September 14th – October 9th, we’re challenging you to get up, get moving, and fit a 20-minute walk into each work day!
Make it even more fun by getting others involved!
👟 Get your co-workers walking
🏢 Challenge another office or workplace
👨👩👧👦 Get your family involved
✅ Keep track and see how many of the 20 days you can complete!
Whether you walk on your lunch break, before work, after supper, or whenever you can fit it in—the goal is simply to move for 20 minutes each work day.
Walking is a great way to boost your mood, get some fresh air, connect with others, and add a little more movement to your day.
20 minutes. 20 work days. Can you do it?
Tag your walking buddies or co-workers below and challenge them to join you! 💚💙