06/08/2026
π June is Men's Mental Health Month! It's vital to recognize that mental health challenges affect men too, yet many suffer in silence. In Canada, 1 in 5 men will experience a mental health issue, but only 21% of men will seek help. Letβs break the stigma and encourage open conversations about mental well-being. Remember, it's okay to talk about your feelings and seek support!
If you or someone you know is struggling, reach out. Resources and supports can be found on our website at https://pei.cmha.ca/find-help/
Together, we can foster a supportive community. Letβs lift each other up! π£οΈπ