Girls Forward Foundation

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Girls Forward Foundation Girls Forward Foundation is a nationwide charity on a mission to empower girls through sport, physical activity, and education!

We’re just 12 DAYS AWAY from RUN FOR THE GIRLS! 🎉⏳Get ready for a morning of movement, community and fun for all ages!👟 ...
10/13/2026

We’re just 12 DAYS AWAY from RUN FOR THE GIRLS! 🎉⏳

Get ready for a morning of movement, community and fun for all ages!

👟 Community Run 5K: Grab your friends, bring the family, and run, jog or walk at your own pace! Warm up with Canada’s fastest woman, Sadé McCreath, then refuel with post-run lunch. ⭐️ Stick around for Girls Forward swag bags, a cheer station, face painting, raffles and more!

Swipe for a sneak peek at the full experience! ➡️

📍 Downsview Park, Toronto
📅 October 24 | 9:15 AM–2:00 PM
💗 Still spots available for the Girls Run (1K & 2.5K), too!

A huge thank you to Nike Toronto and Canada Running Series for making this event possible!

🔗 Sign up at the link here: https://www.eventbrite.ca/e/run-for-the-girls-girls-run-community-run-tickets-1999704397684?aff=ebdsoporgprofile and we’ll see you at the starting line! 🏁

Two tickets, one great cause 🎟️💛🎟️Good things are better shared! For a limited time, grab our two for one Brunch for the...
10/12/2026

Two tickets, one great cause 🎟️💛🎟️

Good things are better shared! For a limited time, grab our two for one Brunch for the Girls ticket deal and bring your brunch bestie for FREE!

Join us for a morning of delicious brunch, inspiring speakers, and meaningful connections, plus a swag bag valued at $150+ and a surprise book for every guest.

🗓️ Saturday, October 17⁠
⏰ 9 AM–12 PM⁠
📍 The Loft, Calgary Farmers’ Market⁠
🎟️ Two for one ticket deal available until October 16

Let’s brunch for a cause and make more possible for girls in sport! Get your tickets here: https://www.eventbrite.ca/e/brunch-for-the-girls-tickets-2000663833382?aff=ebdsoporgprofile

Meet our Move Champions Part 2! 👏⭐️⁠⁠From logging Movement Minutes to participating in events, our Move Champions are mo...
10/09/2026

Meet our Move Champions Part 2! 👏⭐️⁠
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From logging Movement Minutes to participating in events, our Move Champions are moving for a future where every girl can play!
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Swipe through to meet our newest Move Champions, and follow along with them throughout October! ➡️👀

We are moving and grooving through our first week of Move for the Girls! 🥳💛A big thank you to everyone who has been invo...
10/08/2026

We are moving and grooving through our first week of Move for the Girls! 🥳💛

A big thank you to everyone who has been involved so far! From walks and workouts to runs and everything in between, our Girls Forward community is showing up strong for girls in sport.

Swipe through to see how and where everyone has been moving so far! 👀🇨🇦

Don’t forget to log your Movement Minutes and submit your Movement pics here: https://6xr82934371.typeform.com/to/dv0ow0ru?typeform-source=girlsforward.akaraisin.com

Our next session of the Lead Forward Lunch & Learn Webinar Series is coming up on Wednesday, October 21 at 12 PM ET, pre...
10/08/2026

Our next session of the Lead Forward Lunch & Learn Webinar Series is coming up on Wednesday, October 21 at 12 PM ET, presented by Emma Bowen, MA, who will explore:

Absence as Resistance: Understanding Girls’ and Gender Diverse Youth’s Refusal of Organized Sports Programs

Join us as Emma discusses why girls and gender-diverse youth may choose not to participate in sport, and how this can reflect their experiences with gendered and unequal sport systems. Her interviews with youth across Canada explore how we can help create more equitable and inclusive futures in sport.

The Lead Forward Lunch & Learn Webinar Series will continue through January 2027 with monthly sessions featuring diverse voices from across sport, research, and community spaces.⁠
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Register here: https://www.eventbrite.ca/e/lead-forward-webinar-series-emma-bowen-tickets-1993854668988?aff=odcleoeventsincollection and explore our flexible pricing tiers to find the option that works best for you. 🔗

Box for the Girls with & Girls Forward this weekend! 🥊🩷⁠⁠Experience Rumble’s signature “fight club meets night club” wo...
10/07/2026

Box for the Girls with & Girls Forward this weekend! 🥊🩷⁠
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Experience Rumble’s signature “fight club meets night club” workout, where you’ll box to the beat of today’s top tracks, remixes and throwbacks. 🎶⁠
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In this 50-minute workout, you’ll learn everything from jabs to uppercuts, all for an incredible cause. 💪⁠
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Proceeds from wrap sales and class drop-ins will support Move for the Girls, helping create more opportunities for girls to get involved in sport.⁠
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🗓️ Sunday, October 11⁠
⏰ 12:45 PM⁠
📍 Rumble Boxing, Yorkville, Toronto⁠
🔗 Ready to Box for the Girls? Sign up here: https://go.mindbodyonline.com/book/app/pricing/5729794/100005?source=buy_now_link&link_type=pricing&site_id=111581&inlineIdentity=true

Been eyeing Brunch for the Girls? 👀 Now’s your chance to bring your bestie, on us!We’re giving away TWO FREE TICKETS to ...
10/07/2026

Been eyeing Brunch for the Girls? 👀 Now’s your chance to bring your bestie, on us!

We’re giving away TWO FREE TICKETS to Brunch for the Girls - a morning of good food, great company, and a morning celebrating girls and women in sport. ✨

That’s $200 in ticket value + $300+ swag bags = $500+ total value!

HOW TO ENTER:
1️⃣ Tag your brunch bestie in the comments
2️⃣ Make sure you’re following us
3️⃣ BONUS: Share this post to your story and tag us for an extra entry!

🎟️ Winner announced: Saturday, Oct. 10 at 11:00AM ET

Giveaway details: No purchase necessary. Giveaway runs from Oct. 7 at 2:15 PM ET to Oct. 9 at 11:59 PM ET. Prize is two tickets to Brunch for the Girls at The Loft at Calgary Farmers’ Market. Transportation is not included. Tickets will be transferred electronically. One comment = 1 entry; one qualifying story share = 1 bonus entry.

Girls in tennis are empowered for life! 🎾💪Last month, with the support Tennis Canada's Game. Set. Equity grant and St. J...
10/06/2026

Girls in tennis are empowered for life! 🎾💪

Last month, with the support Tennis Canada's Game. Set. Equity grant and St. James Tennis Club's partnership, we hosted a Built to Play tennis event where Ottawa girls could hit the court for free and learn the basics of tennis.

Whether it was their first time picking up a racquet or they were continuing their tennis journey, the event gave girls the chance to connect with others and enjoy a welcoming tennis environment.

A big thank you to our incredible partners for helping make this event possible! 💛

📸 by Jenny Madden

🎧 Introducing the Move for the Girls Spotify Playlist!Built by the girls, for the girls. 💪 Because what’s movement witho...
10/05/2026

🎧 Introducing the Move for the Girls Spotify Playlist!

Built by the girls, for the girls. 💪 Because what’s movement without good tunes to keep you going?

We’ve added some of our team’s favourites but we want to know yours too! Drop your song recs in the comments.

Save the playlist and get it ready for your next movement session: https://open.spotify.com/playlist/7MzsrM5vKfJVSAnVWnwGnP

Meet our Move Champions! 👏⭐️Women from our Girls Forward community who’ll be sharing their POVs throughout Move for the ...
10/02/2026

Meet our Move Champions! 👏⭐️

Women from our Girls Forward community who’ll be sharing their POVs throughout Move for the Girls. From the ways they move to the events they’re part of and everything in between, you’ll get to follow along with their Move for the Girls journey.

Swipe through to meet some of our Move Champions, and follow along with them this October! ➡️👀

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Canmore, AB

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