Calgary Silver Linings Foundation

Calgary Silver Linings Foundation Silver Linings is an Alberta based charitable foundation dedicated to eating disorder recovery.

We offer support groups, workshops and a variety of resources for those struggling and their loved ones. We seek to engage our community on all issues related to eating disorders: creating awareness of the impact these mental illnesses have on our health and well-being, providing support to those experiencing eating disorders, as well as offering resources for their loved ones. We know that eating disorders can be experienced by anyone, regardless of age, s*x, race or socio-economic status, which is why we offer support groups, workshops and a variety of resources to support anybody struggling.

10/06/2026

“What am I being asked to do here?” 🤔

When a person watches a relaxing nighttime skincare routine video on TikTok, it often feels like simple self-care. But underneath the surface, there’s always a hidden prompt: Is this encouraging me to buy something? Or is it telling me I need to look like someone else?

Unpacking these subtle online messages is at the heart of media literacy—and critical for youth navigating body image, identity, and mental health.

We are thrilled to highlight the incredible work of Jessica Sauerwein, Program Manager at Silver Linings Foundation! Her graduate research specifically explored youth experiences with harmful eating disorder content on TikTok, as well as how digital platforms can better support recovery. We are beyond grateful to TELUS TELUS Friendly Future Fdn. for making this project possible. Modern Media Literacy Co.

September 30th is the symbolic day to recognize Truth and Reconciliation and orange shirt day in Canada.Today, we recogn...
09/30/2026

September 30th is the symbolic day to recognize Truth and Reconciliation and orange shirt day in Canada.

Today, we recognize and honour Residential School Survivors, their families, and the generations of communities who continue to experience the ongoing impacts of Canada’s Residential School System. We hold space for the children who never returned home and for the message that every child matters.
The Silver Linings Foundation is located on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the îethka Nakoda Nations (Chiniki, Bearspaw, Goodstoney), the Otipemisiwak Métis Government (Districts 5 and 6), and all people who make their home in the Treaty 7 region of Southern Alberta.
The path to reconciliation is neither direct nor simple, but it is vital. We acknowledge that as an organization, we still have significant work to do. We are committed to walking this path with intention—deepening our understanding, examining our practices, and taking meaningful action to ensure our support and care are culturally safe, accessible, and responsive to Indigenous communities.

In our recent Beyond the Eating Disorder session, we explored a powerful topic: how eating disorders often take up the s...
09/24/2026

In our recent Beyond the Eating Disorder session, we explored a powerful topic: how eating disorders often take up the space where joy, connection, and meaningful experiences used to live. Together, we looked at ways to reconnect with past interests, explore new curiosities, and bring small moments of fulfillment back into everyday life. Thank you to everyone who came out for this part of our Learning Series and contributed to such meaningful discussions.

If you’re ready to continue this work or join us for the first time, our next session is right around the corner!

Upcoming Group: Connection with Others & Showing Up as Yourself

Date: September 29th

In this session, we’ll explore how eating disorders affect relationships with ourselves and others. We’ll reflect on boundaries, authenticity, vulnerability, and what it takes to feel truly seen and understood, while highlighting the vital role community plays in recovery.

Ready to join us? Register now for Sept 29! Link in Bio

09/22/2026

Meet Jessica! 👋✨

Jessica Sauerwein is the Program Manager at Calgary Silver Linings Foundation, with a background in social work, research, and media literacy education. Her work focuses on how social media shapes the way we understand information, ourselves, and the world around us.

Through her graduate research, Jessica explored young people’s experiences with harmful eating disorder content on TikTok—and how social media can better support recovery. Now, as part of our Change the Filter project, she delivers presentations that help youth build practical media literacy skills so they feel equipped to critically navigate what they encounter online. Thank you TELUS, TELUS Friendly Future Foundation for making this project possible!

Modern Media Literacy Co.

🚨 PARENTS: NEW ONLINE WORKSHOP 🚨

Social media, TV, and advertising all affect a child’s eating disorder recovery. Join us for our Changing the Filter Parent Workshop to better understand that impact and learn 4 simple media literacy questions you can use at home with your child.

🗓 Date: Saturday, November 7 ⏰ Time: 10:00 AM – 11:30 AM 📍 Location: Online 👥 Capacity: 20 participants (Limited spot capacity!) 🇨🇦 Open to: Alberta residents only

👉 How to register: Tap the link in our bio to secure your spot!

MentalHealthAB YouthMentalHealth BodyImage ParentingSupport OnlineSafety

Ready to rediscover who you are outside of recovery?Eating disorders can take up so much space, often pushing aside the ...
09/15/2026

Ready to rediscover who you are outside of recovery?

Eating disorders can take up so much space, often pushing aside the things that make you you. The Beyond the Eating Disorder: Learning Series is a welcoming, non-judgmental space to help you reclaim your interests, reconnect with community, and map out a future filled with personal meaning.

Led by Jessica Sauerwein (MSW, RSW), this weekly series offers a different focus each session. Come to one, or join us for all four!

Weekly Lineup

Sept 15: Identity, Values, & Sense of Self – Uncover your strengths, values, and the parts of yourself waiting to be reconnected.

Sept 22: Hobbies, Enjoyment, & Meaningful Experiences – Explore curiosities, fun, and small ways to bring joy back into daily life.

Sept 29: Connection with Others & Showing Up as Yourself – Reflect on boundaries, authenticity, and building a supportive community.

Oct 6: Looking Forward, Growth, & Personal Direction – Focus on your personal hopes, balance, and moving toward a fulfilling life.

Details

📍 Where: The Hub

⏰ When: Tuesdays, Sept 15 – Oct 6 | 6:30 PM – 8:00 PM

👥 Space: Limited to 12 participants per session for an intimate group dynamic

Please note: You must register for each session individually!

🎟️ How to Join: Spots are limited to keep the group cozy. Tap the link in our bio to reserve your seat for the sessions that resonate most with you!

09/10/2026

September often brings a rush of busy schedules, new routines, and frantic energy. But it can also be a gentle invitation to pause—to turn inward, focus on self-care, and nurture your well-being.

At the Silver Linings Hub, we have strived to create a space that reflects welcoming, warmth, and belonging.

More than just a physical space, the Hub was built to cultivate a compassionate community where you don’t have to navigate eating disorder recovery alone. Whether you are connecting with our clinical team or joining one of our group offerings, every program is designed to provide a grounded, supportive sanctuary.

Our Fall Programs are officially open for registration!

If you or a loved one are looking for community, guidance, and structure this season, explore our upcoming sessions and get started:

Visit silverliningsfoundation.ca to view our Fall lineup, book a clinic appointment, or register for a program today.

CommunityCare MentalHealthMatters RecoveryCommunity CalgaryMentalHealth

Eating disorder care is undergoing and in need of a crucial transformation—one that moves beyond standard treatment mode...
09/10/2026

Eating disorder care is undergoing and in need of a crucial transformation—one that moves beyond standard treatment models to focus on relational practice, health equity, and systemic change. Transforming eating disorder care requires more than just clinical intervention—it demands systemic shifts, co-designed support with families, and deeply relational practice.

In our latest blog feature, "Deeply Rooted in Care," we sat down with Dr. Gina Dimitropoulos to discuss:

* Supporting youth transitioning into adult care
* Applying a health equity lens to eating disorder treatment
* Bridging the gap between evidence, policy, and lived experience

Read the full clinician feature here:
https://silverliningsfoundation.ca/clinician-blog/deeply-rooted-in-care-a-conversation-with-dr-gina-dimitropoulos-on-systemic-shifts-relational-practice-and-the-future-of-eating-disorder-care

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Thank you to our incredible Casino Night volunteers!To the family, friends, longtime community members, and new supporte...
09/09/2026

Thank you to our incredible Casino Night volunteers!

To the family, friends, longtime community members, and new supporters who dedicated their Friday and Saturday to Silver Linings Foundation—from the bottom of our hearts, thank you. Your time and dedication directly ensure that we can continue our vital work in the community.

Thanks to your efforts and funding support from AGLC, our full complement of eating disorder groups and workshops are available at no cost. SLF remains deeply committed to removing barriers to care and supporting recovery for everyone who needs it.

We couldn't do this without you!

Many people wait until things feel unbearable before reaching out for support.Seeking support is not a sign of weakness ...
08/29/2026

Many people wait until things feel unbearable before reaching out for support.

Seeking support is not a sign of weakness or a last resort, it builds the foundation for a successful recovery.

Reaching out early can:
✨ Reduce isolation
✨ Prevent patterns from deepening
✨ Help you feel less alone in your experience

You don’t need to have an official diagnosis, or wait until you find yourself in crisis. Reach out for support for yourself, or a loved one, as soon as you feel the need.

Explore your options for recovery with our Fall Programs, or Recovery Navigator, all at the link in our bio.

Fall Programming is open for registration! 🍂Recovery can be a lonely journey at times, but you don’t have to navigate it...
08/21/2026

Fall Programming is open for registration! 🍂

Recovery can be a lonely journey at times, but you don’t have to navigate it alone.

Our workshops and support groups offer a chance to recover alongside a supportive community. ❤️‍🩹

Browse programs and register at the link in bio.

Address

718/15 Avenue SW
Calgary, AB
T2R0R6

Telephone

403-536-4025

Website

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