Girl Be You - Calgary

01/03/2025

GIRL BE YOU WINTER 2025 SESSION DETAILS

SESSION: January 7th - March 18th, 2025
RETURING GBY: $180
NEW GBY: $200
E-transfer: [email protected]

I'm excited to host another session for our fabulous little diva dancers! Please comment below for signup, or reach out if you have further questions!

You will be invited to a whats app chat for form details.

11/05/2024

Girl be You & the U12 Ringette Queen Bees (for team building), had a glow party last week!!! Check out what the girls wrote on their bodies for affirmations.

10/16/2024

Fall Team Building with Girl be YOU❤️

10/12/2024

Thankful for all the brave Girls that come to class each week at Girl be YOU! Keep practicing your Thankfuls with your little pumpkin.

10/09/2024

This was one of my favourite classes of the fall session for Girl Be You - Calgary. The girls came up
with 3 thankfuls, wrote them out, decorated their little “babies”. They were given a task to say aloud their Thankfuls each night until Thanksgiving- practising gratitude, and affirmations.

This is also when the girls start to come to class with ease, let loose, really start to SING, and still have fantastic listening skills 😜 Love these little ladies and building up strong women for our future.

08/22/2024

Girl Be YOU Empowerment Program is BACK THIS fall, on Tuesday evenings from 6:15-7:15pm at the Varsity Community Center. This is a program you don't want to miss for your daughter! Contact Candace Truman: [email protected] for more details.

02/14/2024

Happy Galentines Day from our Girl be You- Calgary class 💖 The b. class The b.class - Calgary Everyone

01/24/2023

To raising strong girls, together.

Thanks U7 Ice Dragons, U11 Flames, and to my regular Girl be YOU class for showing up and proudly dancing, singing, working together to change our mindset, so it’s on repeat: “Yes, I can. Yes, I will. Now watch US do it, together”.

12/19/2022

Thee last class of 2022, with 3 of your Calgary Leaders, Cheryl Ward, Karin D. Léveillée, Candace Truman, on Thursday December 22nd, at 7:30pm-8:30pm in Bowness.

All b.participants, all Girl Be You - Calgary, participants, , will close the year together ❤️.

After class, as my “Thank-you”, there will be complimentary drinks (alcoholic & non-alcoholic), charcuterie boards and snacks, and a blazing fireplace at my house 1 min from studio.

Details will be sent for those that sign up. We are already half sold out of tickets, make sure to sign up if you can make it. Thanks everyone for a great year, truly. 🎄❤️

Stay warm and safe out there this week!

12/12/2022

Happy 8th Birthday Scarlet! This is her 2nd year booking a bday party with Girl Be You - Calgary for a fun girls bday party!

We danced for 45 mins and then each girl decorated a heart ornament and wrote something they were grateful for this Xmas as their party favour. The frame was signed by her friends on what they love about her. What a sweet night!!

12/08/2022

Here is a testimonial from one of the hockey teams I had the privilege to work with the last 2 years ❤️

If you have a testimonial you would like to share for our regular GBY class, or from a team building session, we would love to hear from you!

Client Testimonial:

Our girl's hockey team has participated in the Girl Be You two years in a row now and I cannot say enough great things about this program. 

Candace tailors the program to the needs of the group and does so many extra things to make sure the girls have a great experience. 

I love that she not only allows them to let loose and have fun dancing, but also challenges them to face their fears and recognize the things that may be holding them back. The class is all about feeling empowered as an individual but also as a team. I love that she encourages the team to share nice things about their teammates, and receive affirmations in return. 

All of our girls loved the class and were so excited to tell their families about it afterward. Our team will absolutely be using our journals for the rest of this season to reflect on our goal setting for ourselves and the team. I highly recommend this program for female team building! Candace is an amazing leader and we are so happy she shared this program with us. 

Amanda Ryan
GHC U9 Team Manager