Janice Low Physio

09/03/2026

🎟️ WIN FREE TICKETS to the National Women’s Show!

Make it an Ultimate Girls’ Day Out — and find out what YOUR body needs to keep doing the things you love!

Come tell us what’s been going on and get a FREE physiotherapy assessment to uncover your compensations and what may be contributing to your pain.

Then join me for my seminar:
⭐ A Physiotherapist’s Best-Kept Pain Relief Secrets
Learn pain-relieving moves you can actually try with me, plus what your body needs to stay active as you age.

And there’s LOTS more happening at the show! 💃

✨ Free Beauty Bar makeovers
👗 Fashion shows
🔥 Male dancers & burlesque
🍷 Food & drink tastings
💃 Belly dancing
🐶 Pet fashion show
🔮 Psychic medium Melissa White
🍴 Live cooking demos
🛍️ 250+ booths, shopping & an artisan market
🥂 Sip & Social Lounge

📅 September 19 & 20

🎟️ Enter below to WIN FREE TICKETS!

👇👇👇
https://link.nurtureclose.com/widget/form/IF8b3Y7pia1EHnQf36g4

https://youtube.com/shorts/EDRgDZZS1ZA?si=qNf65LOqvFufh3LA

See what its like getting a free physio assessment at Janice Low Ph...

08/28/2026

This Sunday’s Yoga in the Park in Burnaby is a little extra meaningful to me. It would have been my dad’s birthday. We lost him to cancer during COVID, so I’m dedicating this class to him.

During our practice, I’ll invite you to think of someone who has made your life better and a quality of theirs that you’d like to carry forward.

One of the ways we can honour the people we love is by carrying something of them forward. For me, it’s my dad’s patience and kindness—qualities I still aspire to emulate.

This man’s fuse stretched from here to Timbuktu! If he came to pick me up and I was half an hour late, he’d just be hanging out in the car, totally chill and completely unbothered. I still find that amazing.

Come breathe, move, spend some time under the trees, and celebrate the people who have helped shape who we are.

Cost: free
Location: grassy area between 4100 and 4200 Garden Grove Dr. Burnaby
Tickets: https://www.eventbrite.ca/e/1997207760174?aff=oddtdtcreator
Join group for future schedule updates: https://www.facebook.com/groups/974824068516035

08/16/2026

Get your free ticket below and join us for yoga in the park tomorrow!

Full body stretch plus pain relieving moves for the back and tips about how to reduce pain.

You will leave feeling looser, refreshed and empowered to take care of your own health.

Park between 4100 and 4200 Garden Grove Dr. Burnaby.

Last chance to get tickets: https://www.eventbrite.ca/e/1997207760174?aff=oddtdtcreator

07/18/2026

Free assessment- last one of the summer!

07/12/2026

Free physio assessments, diagnosis and advice.
Sunday July 12
10am- 2pm
Every 15 min
Brentwood Farmers Market
On the road between Nike and Lululemon

Come and get the help you need!

06/27/2026

To be able to handle this kind of rodeo whiplash, you must do special physio prescribed exercises to gain full control, range of motion and full strength in your neck and midback. And also probably go to physio once a week for pain relief!

For just driving in a car post whiplash, same prescription, just to a lesser extent. And after you gain those skills, then you shouldn't need physio anymore.

06/20/2026

There's more than one way to peel a banana.
Red flag #1: "This exercise will solve your back pain"
Why? Back pain comes from many different sources, and each type requires a different solution. He doesn't know what type of pain you have.

Red flag #2 This is the best and only exercise you need to fix your back pain
Why? There are many exercises that work out the same muscles so how can this be the only one.

Red flag #3 selling a product
Why? There is always risk of bias when we have something to gain.

That being said, this is a great exercise and a great machine and I think it would help people. But...for my client who is already doing deadlifts and bridges at a gym that doesn't have this machine, its totally unnecessary and he should know that he's already doing all the right things for his back.

06/18/2026

Sciatica is not hard to fix when you know what to do! Taking new patients in Burnaby. Link in bio.

06/16/2026