06/06/2026
Why Are We So Triggered?
Have you ever had a reaction that felt bigger than the moment?
Maybe something small that set you off, or shut you down, and even you thought… “Why did that affect me so much?”
All this week, we’re talking about something many of us feel but don’t always understand .. why we get triggered and what God wants to do in those moments.
Well, we live in a time where emotional awareness is high, but so are our emotional reactions.
Words like triggered, boundaries, toxic—they’re everywhere.
But how do we discern the difference between something that needs healing and something we’re simply reacting to?
And how does our faith shape the way we respond?
And to help us unpack and answer these questions .. OUR PANELISTS:
Helen Burns – Pastor, International Speaker, Mentor to the next Generation
Senait Litchmore – Registered Psychotherapist, National Speaker & Author
Nicole Langman – Christian Therapist, International Speaker, Award Winning Author
JOIN US all week long! 🙌🏽
We'd love to hear your thoughts on why we are so triggered!
📺 Watch our full conversation on on Monday at 9:30am/pm ESt, on the app, on our channel, in the link above or at seehearlove.com
🎧Listen on and