Sahaja Yoga Meditation Network

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Sahaja Yoga Meditation Network Free meditation classes in the Halton region & beyond. Open to all. 100seedsofjoy.com Sahaja Yoga Meditation was developed by Shri Mataji Nirmala Devi.

Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three and a half coils. The gentle awakening of this kundalini energy and inner journey of self discovery is known as Self-Realization. Sahaj means ‘spontaneous’ or ‘born with you’ and yoga translates to ‘union’ (with the divine or all-pervading power). Sahaja Yoga Meditation translates as “the method of divine union through yoga which everyone is born with’. Come out and try it at our classes. Always FREE and always open to everyone!

Don't let this beautiful Saturday slip away...Oakville, Burlington and our neighbouring communities, come celebrate with...
09/30/2026

Don't let this beautiful Saturday slip away...

Oakville, Burlington and our neighbouring communities, come celebrate with us!

Where cultures meet, music flows, and hearts find a little more stillness and joy - that's what we promise at the gathering 😊 😊

Join 100 Seeds of Joy for an afternoon of live music, cultural performances and guided meditation at the 100 Seeds of Joy Annual Fall Festival.

📍 Oakville Public Library – Central Branch
📅 Saturday, October 3, 2–3:30 PM

Everyone is welcome!

Some heroes wear a cape, some wear simple t-shirts, and at the Lighthouse Walk, they meditate 😇At this Walk, being a lig...
09/29/2026

Some heroes wear a cape, some wear simple t-shirts, and at the Lighthouse Walk, they meditate 😇
At this Walk, being a lighthouse doesn’t mean standing above the storm. It simply means carrying a little light into someone else’s day.

At the event, joy found some wonderfully unexpected companions, few galaxy heroes too 🤩

Our 100 Seeds of Joy team shared moments of meditation, connection and inner peace, soaking in the sun and basking in the warmth of collectivity!

A beautiful day with Joseph Brant Hospital & Foundation City of Burlington Walk to the Lighthouse and a community full of heart 💚

Some golden hours are meant for a little more than coffee and conversation ☕ 😇This Monday, BurlingtonToday SPACES is cre...
09/27/2026

Some golden hours are meant for a little more than coffee and conversation ☕ 😇

This Monday, BurlingtonToday SPACES is creating a room for honest stories, new connections and a little time to turn inward.

Hosted by Ioana Popa and Liz Tavares, the afternoon will bring women together to share the real chapters of life, discover local resources and listen to perspectives that may feel surprisingly familiar.

And we’ll end with something close to our hearts at 100 Seeds of Joy — a guided meditation, giving everyone a chance to pause, breathe and reconnect with their own inner strength.

Men are warmly welcome too. Sometimes being part of a conversation simply means listening, understanding and being present.

📅 Monday, September 28
🕓 4–6 PM
📍 Liddiard Law, 3305 Harvester Rd., Unit 4, Burlington

Come for the conversation. Stay for the connection. Leave with a little more space within.

Spaces are limited — RSVP is required.

Meditation

Dear Burlington, this Sunday let’s walk in unity and carry the shine within us. On September 27, we, 100 Seeds of Joy's ...
09/26/2026

Dear Burlington, this Sunday let’s walk in unity and carry the shine within us.

On September 27, we, 100 Seeds of Joy's Sahaja Yoga Meditation Network of Halton Volunteers, will join the Walk to the Lighthouse in support of our city's mental health and wellbeing.
Sometimes, one step towards the light can brighten someone’s whole journey.
Walk with us.

📍 JBH Parking Lot
🗓️ September 27 | 12:30–3:00 PM

09/16/2026

We’re joined by Vandana, candidate for Town & Regional Councillor for Oakville Ward 4, to hear about her experience with meditation and 100 Seeds of Joy.

We’re so happy to have you part of our meditation family 🧘‍♀️✨

One of the last beautiful mornings of summer — don’t let it pass you by! Before summer slips into autumn, slow down, bre...
09/02/2026

One of the last beautiful mornings of summer — don’t let it pass you by!
Before summer slips into autumn, slow down, breathe deeply and reconnect with yourself by the lake.
Join 100 Seeds of Joy for a beautiful morning of Earth Meditation & Live Music by the Lake at Lakeside Park in Oakville.
Imagine starting your Saturday with the sound of the water, fresh morning air, guided meditation and live music 🪈

🌎 MORNING EARTH MEDITATION & LIVE MUSIC
📅 Saturday, September 5, 2026
⏰ 9:00 AM – 10:30 AM
📍 Lakeside Park, 144 Front St, Oakville
🎟️ FREE EVENT where everyone is welcome!
Bring yourself, a yoga mat or something comfortable to sit on...perhaps a friend who could use a little joy too.

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Burlington, ON

Telephone

+14162945118

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