Mood Disorders Association of Manitoba - Prairie Mountain Region

Mood Disorders Association of Manitoba - Prairie Mountain Region We are a non-profit, self-help organization dedicated to providing support, education & advocacy. Our Prairie Mountain Region office is located in Brandon, MB.

Our main office is located in Winnipeg, MB - https://www.facebook.com/MoodDisordersMB

06/01/2026

We are very sorry but we have had to cancel Wellness support group for this evening. We are very sorry for the short notice

🥾🏛️ Hike the Hill – June 16 🏛️🥾Step back in time and explore an important part of Brandon's history.Join us for Hike the...
06/01/2026

🥾🏛️ Hike the Hill – June 16 🏛️🥾

Step back in time and explore an important part of Brandon's history.

Join us for Hike the Hill on June 16, a guided walk through the grounds of the former Brandon Mental Health Centre. Along the way, participants will learn about the history of mental health care in Brandon, the evolution of treatment and support services, and the stories that helped shape mental health services in our community.

Whether you're interested in local history, mental health awareness, or simply enjoying a walk outdoors, this is a unique opportunity to learn, reflect, and connect.

📅 Date: June 16
📍 Location: Former Brandon Mental Health Centre Grounds Now Assiniboine College Campus North
🔗 Register here: https://simpli.events/e/HiketheHill2026

Spaces may be limited, so be sure to register early!

Big feelings can be hard to handle — especially for kids and teens navigating school, friendships, stress, anxiety, and ...
05/26/2026

Big feelings can be hard to handle — especially for kids and teens navigating school, friendships, stress, anxiety, and everyday life. 💚

The Chill Skills Club is a supportive, low-pressure workshop designed to help youth ages 8–16 build practical tools for managing emotions, handling stress, improving confidence, and feeling more in control.

Through guided activities, conversation, and skill-building, participants will learn healthy coping strategies in a safe and welcoming space where they can simply be themselves — without judgment.

📍 Brandon Office – 1003 13th Street
📅 Thursday, June 18th
⏰ 6:30–8:00 PM
👥 Ages 8–16
✨ In-person only

To register please call/text (204) 721-2174, email [email protected], or PM us here.

Small steps. Lasting change.

The Healing Path Workshop for the month of May is Sound Healing. Come and learn about sound, and how you can calm your b...
05/25/2026

The Healing Path Workshop for the month of May is Sound Healing. Come and learn about sound, and how you can calm your body and mind.

We have 2 spots remaining for This Thursday May 28th if you are interested.

Call or Text 204-721-2174 or email [email protected] or PM us and we can get you registered.

Moms, this one is for you 💛We heard you—and we’re so excited to share that Mindful Motherhood is now offered in the even...
05/12/2026

Moms, this one is for you 💛

We heard you—and we’re so excited to share that Mindful Motherhood is now offered in the evenings!

📅 Thursday, May 14th
⏰ 5:00–6:00 PM

This space is designed with you in mind. Whether you're navigating the early years, juggling busy schedules, or just needing a moment to breathe, Mindful Motherhood offers a supportive, judgment-free environment where you can connect with other moms who truly understand.

Together, we’ll explore simple, practical tools for managing stress, regulating emotions, and finding moments of calm in the middle of everyday chaos. It’s also a chance to build community, share experiences, and remind yourself that you’re not alone in this journey.

✨ No pressure
✨ No expectations
✨ Just real connection and support

And of course—children are always welcome.

Come as you are, take a breath, and give yourself this time. You deserve it 💛

Wow! Your interest in this Vagus Nerve workshop is blowing us away! 🤯We’re excited to share that we’ve added a third Vag...
05/07/2026

Wow! Your interest in this Vagus Nerve workshop is blowing us away! 🤯

We’re excited to share that we’ve added a third Vagus Nerve workshop to keep up with demand!

Spots are filling quickly—be sure to grab yours before they’re gone!

🌿 This Week at MDAM Prairie Mountain | May 4–8 🌿Connection • Support • CommunityWe’re here all week with opportunities t...
05/04/2026

🌿 This Week at MDAM Prairie Mountain | May 4–8 🌿
Connection • Support • Community

We’re here all week with opportunities to connect, learn, and take care of your wellbeing 💚

Monday, May 4
💬 One-on-One Chat (Online)
A safe, supportive space to talk, share, and be heard.
🧘 Wellness Session (Online)
Gentle practices to help you reset, recharge, and refocus.
➡️ Join from the comfort of home—message us for the link!

Tuesday
💜 Soul Sisters (Hybrid)
A welcoming circle for women to connect, share stories, and support one another.
➡️ Attend in person or online—reach out to reserve your spot.

Wednesday
☕ Tea & Tales – Minnedosa
Relax with a warm drink and meaningful conversation in a friendly setting.
👨‍👩‍👧‍👦 Family & Friends Gathering
Bring your loved ones and enjoy connection, laughter, and community.
➡️ Everyone is welcome—drop in or contact us for details.

Thursday
☕ Coffee Talk
Casual conversation, connection, and a chance to check in with others.
🧠 The Vagus Nerve Workshop (2nd Session added)
Learn practical tools to support your nervous system and overall wellbeing.
➡️ Spots filled quickly for our first workshop—message us now to secure your place!

Friday
🍵 Tea & Tales – Rotary Villas
End the week with connection, stories, and a comforting cup of tea.
➡️ Drop in and join us!

✨ You belong here. Whether you’re looking for support, connection, or simply a moment to breathe—we’d love to see you.

📩 Message us for links, times, or to register for any session.

Due to popular demand, we’ve added a second Vagus Nerve workshop!📅 May 7th⏰ 6:30–8:00 PMThis workshop will explore how t...
05/01/2026

Due to popular demand, we’ve added a second Vagus Nerve workshop!

📅 May 7th
⏰ 6:30–8:00 PM

This workshop will explore how the vagus nerve impacts your stress response, emotional regulation, and overall well-being—plus practical techniques you can start using right away.

Spots are filling up quickly—don’t wait to secure yours! Reach out to reserve your spot today.

Discover the power of your body’s natural calming system. 🌿Join us for our Vagus Nerve Workshop—part of our Healing Path...
04/24/2026

Discover the power of your body’s natural calming system. 🌿

Join us for our Vagus Nerve Workshop—part of our Healing Path Workshop Series—where you’ll learn how your nervous system impacts your mental health.

This welcoming, in-person session will guide you through simple, practical techniques to reduce stress, build resilience, and feel more grounded in your day-to-day life. Through guided exercises and easy-to-use tools, you’ll leave with strategies you can use anytime to feel more regulated and in control.

✨ In-person workshop only
✨April 30th - 6:30-8PM

Registration is required - email [email protected] or PM us here.

We’re excited to welcome you back! ☕️Our office will be open again tomorrow, and Coffee Talk is back on too. Stop by, co...
04/22/2026

We’re excited to welcome you back! ☕️

Our office will be open again tomorrow, and Coffee Talk is back on too. Stop by, connect, catch up, and enjoy a warm cup with us—we’ve missed you and can’t wait to see everyone again!

Drop in, bring a friend, and start your day with good conversation and great company.

Address

217 10th Street Unit C
Brandon, MB
R7A4E9

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+12047212174

Website

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