Qi -Today Mindfulness Meditation & QiGong

Qi -Today Mindfulness Meditation & QiGong Qi - Today Community Organization
Qigong Classes for Body, Mind & Heart - Complete Wellness. We invite you to join our community Pon Klie Zen Qigong classes.

HARMONIZE * DESTRESS * RECHARGE *

Enter the gateway to a fast growing community of warm, like-minded people, where you can explore the healing power of Pon Klie (Bad Stress Out) Zen Qigong. Qigong exercises are powerful, simple to learn, easy to practice, and readily accessible to people of various ages, abilities and skill levels. As Oprah Winfrey’s favorite M.D., Dr. Oz, pointed out recently o

n her show, “Qigong is the best longevity exercise”. Soft Pon Klie Zen Qigong leads to the deep release of stress and dis-ease and the restoring of one's energy. It also opens meridian channels and the reconnection to the Universal Qi field. There are thousands of scientific studies that show Qigong has helped many people to significantly reduce stress and cortisol levels (cortisol is known as the stress hormone), combat heart disease, cancer, boost immune system function, improve balance, lower blood pressure, modulate disorders of mood and so much more.

12/07/2025

It's SO EASY to join a class. No experience required. Come feel, starting on your first class, the immediate benefits of these restorative healing!

12/05/2025

**40 YEARS and Growing - Master The Inner Art of Peace.**Inner Peace Qigong, Meditation, Zen, Presence, Energy Work & Healing - Community Matters! Connect in three ways. In person with community in OAKVILLE, BURLINGTON or in PORT COLBORNE / NIAGARA. As well you can join in through our weekly 'virtua

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Brampton, ON

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