09/28/2026
Now that summer is officially over, we are resuming our monthly Track Tuesdays and we've got a special treat planned for this Tuesday: the Beep Test! We had a real blast when we did it in the spring and we decided to do it every 3-4 months so we can track our progress over time.
If you unfamiliar, the beep test is a fitness assessment where you are asked to run 20 metre intervals within a time limit, denoted by a 'beep' tone...simple enough, except the time gets shorter 7-8 laps. The longer you go, the better your score.
Come out to the Bateman track this Tuesday at 7 pm, rain or shine, and give it a try. You might surprise yourself!
We'll bring some lanterns but you might want to bring a headlamp just incase.