07/10/2026
𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 𝐢𝐬 𝐂𝐨𝐦𝐢𝐧𝐠 𝐔𝐩
As we count down to World Mental Health Day, we're sharing reflections from young people who are helping to break the silence around mental health and encourage open, honest conversations.
Today, hear from Richard Martinez, UNICEF Regional Youth Advocate, as he shares his thoughts on the importance of mental well-being and why checking in with ourselves and others matters.
Taking time to listen, support one another, and seek help when needed are important steps toward building stronger, healthier communities. Mental health is a part of our overall health, and no one should have to face challenges alone.
This World Mental Health Day, let's start the conversation, check in with those around us, and create spaces where young people feel heard, supported, and understood.
UNICEF Latin America and Caribbean