09/04/2026
⚽ Football & Diabetes: What You Should Know!
In today’s video, Coach Arnold Bonang breaks down everything you need to know about playing football when living with diabetes.
We answer big questions like:
🔹 Does football count as a good workout?
🔹 What are the health benefits of football?
🔹 What exercises make up a football workout?
🔹 Plus simple football exercises you can try today!
Whether you’re managing diabetes yourself or supporting someone who is, this video is packed with practical tips to keep you active, healthy, and confident on the field.
🔥 Stay informed. Stay moving. Stay healthy.
