APSA Botswana

18/06/2026

Could you feel completely fine while having high blood pressure AND high blood sugar?

Cast your vote

Find out the answer in our FAQ section — APSA Newsletter Issue 1
https://tinyurl.com/46z4fsce

Want future editions straight to your inbox?

Subscribe here
https://tinyurl.com/m6dkapw5

17/06/2026

Want to receive the APSA Newsletter directly in your inbox? Scan the QR code or email us at [email protected] and we’ll add you to our mailing list.

Issue 1 is already out — Don’t miss what’s coming next.

09/06/2026

That yellow spice sitting in your kitchen is doing more than you think.

Turmeric contains curcumin — one of nature's most studied anti-inflammatories. Add a pinch of black pepper alongside it and its absorption increases by up to 2000%.

Read the full Wellness Seasoned feature in APSA Newsletter Issue 1 👇
https://tinyurl.com/46z4fsce

Want to receive future editions directly in your inbox?

Subscribe here👇
https://tinyurl.com/m6dkapw5

05/06/2026

27/05/2026

IT'S HERE, APSA Newsletter Issue 1 is officially OUT NOW!

Our very first newsletter is packed with wellness insights, community stories, real impact and everything in between. 13 pages — all for you, for free.

Inside this issue:
Wellness Seasoned · Corporate Challenge · Faces of Diabetes · Impact At A Glance · Health Quiz · Meet the Team

👇 Read the full newsletter here: https://apsabw-my.sharepoint.com/:b:/g/personal/info_apsa_co_bw/IQCeh3OZT-17Spfq0SnGQGjRAVvDIV0n5E6JIKaMIqG_7Jw?e=cFubgY

📩 [email protected] 🌐 apsa.co.bw

Health is Wealth 💙

09/04/2026

⚽ Football & Diabetes: What You Should Know!
In today’s video, Coach Arnold Bonang breaks down everything you need to know about playing football when living with diabetes.

We answer big questions like:
🔹 Does football count as a good workout?
🔹 What are the health benefits of football?
🔹 What exercises make up a football workout?
🔹 Plus simple football exercises you can try today!

Whether you’re managing diabetes yourself or supporting someone who is, this video is packed with practical tips to keep you active, healthy, and confident on the field.

🔥 Stay informed. Stay moving. Stay healthy.

09/04/2026

part 16

09/04/2026

part 15

09/04/2026

part 14

09/04/2026

part 13