12/12/2023
This I choose my father who won the prize for the most consistent participant in the just-ended Spar Community Challenge π
*He is 78 years old.
*He is a 4x cancer survivor.
*He still works full time.
*He walks about 4 times a week.
*He participated in eight 10km races this year.
What's your excuse? π Don't wait for January - make fitness your lifestyle now! πͺ